Sentences with phrase «from moderate sun exposure»

The sun is the absolute best source of vitamin D, and leads to a powerful strengthening of your immune system when your body can naturally produce Vitamin D from moderate sun exposure.

powerful strengthening of your immune system when your body can naturally produce Vitamin D from moderate sun exposure

Not exact matches

The most natural way to get Vitamin D is from moderate and safe exposure to the sun, which I only do in combination with a skin - supporting diet that maximizes Vitamin D production.

I do occasionally use my homemade sunscreen if I'm going to be out in the sun for a long time without shade or layer, but in general, I prefer to get the free Vitamin D from its original source via moderate sun exposure.