Aesthetically the little bit of sugar
from the rice malt syrup probably helps to brown the bread a bit too, but I don't think it will affect the structure of the finished product; it should hold together just the same.
Not exact matches
The batter was a bit dry / harder than I thought it would be and I had to bake it for longer — I used only about 1 / 3c of oats because the batter was so dry — not sure what I did so differently beyond the
rice malt syrup, which shouldn't have made a huge difference
from the maple syrup, surely?
Mustard (especially the squeeze kind) Pre-made beverage mixes like Bloody Mary mix (check the label for barley
malt flavoring or hydrolyzed wheat protein, and skip the Bloody Marys and Caesars at brunch) Store - bought soups (yup, even tomato soup can contain wheat, but especially the creamy stuff like Cream of Mushroom and Chicken) Sauces and salad dressings (BBQ sauce is a biggie) Brown
rice syrup (often found in processed foods and alternative sweeteners, which is derived
from barley) Ice cream and Fudgesicles (may contain
malt extract, which is also derived
from barley) Yogurt (the flavored kinds) Gravy (usually thickened with flour) Meatballs (most often contains breadcrumbs as a binder) French Fries (ask if they've been fried in a dedicated fryer.
Remove the cake
from the oven, let cool slightly for 5 - 10 minutes, transfer the cake onto a wire rack or a plate, pour the
rice malt caramel sauce on top of it and let cool completely before serving.
Here is a recipe for «Honey Joys» using
rice malt syrup and new FODMAP Friendly Certified Nutty Almond Fruit Free Clusters
from Food for Health!
Malted Peanut Butter
Rice Krispies Treats Adapted
from The Kitchn
Ingredients For the custard 500 ml unsweetened and unflavoured almond milk 3 teaspoons agar agar powder 6 tablespoons
rice malt syrup 3 tablespoons almond butter For the berries black berries (1 small basket) blueberries (1 small basket) 3 - 4 tablespoons
rice malt syrup a few pinches of vanilla powder 2 tablespoons lemon juice lemon zest (
from -LSB-...]
Black (Chinkiang) vinegar is an aged vinegar made
from glutinous
rice and
malt.
If you like, remove the
rice malt syrup
from these all together and enjoy these muffins for breakfast.
If anything containing stock or broth often has MSGs, maltodextrin, citric acid, barley
malt, pectin, enzymes, soy sauce,
from anything fermented that says fermented on the packet, seasonings, corn starch, corn syrup, dextrose,
rice syrup, anything that's labelled low - fat or no fat often has MSGs in to make it tasty because MSGs increase the taste, and anything that says enriched or enriched flavours.
Steering clear of sorghum, Coors instead replaced barley with brown
rice,
malted brown
rice and protein
from peas.
A few natural sweeteners include: barley
malt, evaporated cane juice before it is refined (refined sugar is derived
from cane juice, but is extremely processed with many of the natural enzymes, vitamins, minerals, and fiber removed), fruit juice (fructose),
rice syrup, honey, and sugar alcohols.
In a small pan melt together the coconut oil,
rice malt syrup and vanilla so it's really nice and runny, then remove
from the heat.
While I'm generally a big fan of eliminating sweet sauces
from a PCOS diet, if you do need a little sweetness once in a while then
rice malt syrup is the best way to do it.
Sugar includes glucose, fructose (as in fruit sugar), lactose (as in milk), sucrose (as in table sugar), maltose or
malts (as in
rice malt and honey), jam or jelly (contains concentrated juice, which is high in fruit sugar), maple syrup, corn syrup, palm sugar (traditionally used in macrobiotic cooking), and the very deceiving organic brown sugar, which is not all that different
from white sugar.