Usually it's just
made from white flour, eggs, butter, and sugar — not exactly a healthy breakfast to have with your morning coffee.
The human body does not distinguish between
sugar from white flour, potatoes, or honey; they all turn to sugar upon digestion.
I have always loved the idea of using whole wheat pastry flour for pastries, but as much as I use organic produce and and whole grains in the rest of my cooking, some things are just not the same with whole wheat, and my thinking is that if you only eat one little cookie and you make it with unbleached flour and unbleached sugar, the exquisite crumb you
get from white flour isn't worth giving up for the whole wheat.
Low carb plans have helped people lose fat by reducing food
reward from white flour and excess sugar and maybe linoleic acid.
Know what you're eating: moderating: we all know that pasta
made from white flour isn't all that good for us — it's a good source of immediate and store - able energy (stored as glycogen and fat) but not much else.
Paleo pancakes steer
away from the white flour carbs that come from fattening grains without sacrificing the mouthwatering delight that a plate of pancakes delivers.
Since recently gravitating away
from white flour and sugar, I've been opting for alternatives to cater more towards readers.
I'm suppose to stay away
from white flour... can I use all wheat flour?
Instead of a banana nut muffin made
from white flour and refined sugar, unwrap a Clif Bar ® Peanut Butter Banana Energy Bar.
Refined carbohydrates including baked goods made
from white flour are among the worst foods you can eat.
It was not until the late nineteenth century that white bread, biscuits, and cakes made
from white flour and sugars became mainstays in the diets of industrialized nations, and these products were only made possible with the invention of high - speed milling machines.28 Dr. Price observed the unmistakable consequences of these dietary changes during his travels and documented their corresponding health effects.
8 - Use only Almond flours, for baking and NEVER eat anything made
from White Flour.
Their home meals were not changed — highly sweetened coffee and white bread, vegetable fat, pancakes made
from white flour and eaten with syrup, and doughnuts fried in vegetable fat.
Or they say their favorite food is pizza (which, again is made
from white flour).
@Late Summer, FYI fruits and vegetables have carbs, much healthier carbs than things made
from white flour, sugar, etc..