Sentences with phrase «front edge of your chair»

The first step is to get to the front edge of your chair.

How To: Sit on the front edge of a chair and place your feet on the floor slightly wider than your hips.

Not exact matches

Brace a metal folding chair against a wall, and do the pose with your hands on the front edge of the seat, balls of the feet on the floor.

A quick trick for getting the right height in one shot is to stand in front of your chair and adjust it so that the edge of the seat touches the bottom of your kneecaps.

Try the squat test: Placing a chair in front of you (mouth facing you) line up the edge of the seat so when you look down your feet are parallel and toes line up with the front edge.

Kneel for the pose with your back to the chair, with your calves and feet below the seat and the front edge of the seat touching your buttocks.

Coming to the edge of your chair, bring both of your legs straight out in front of you.

Brace the back of a metal folding chair against a wall (if you like, cover the seat with a folded sticky mat), and set one long edge of your support a foot or so away from the front edge of the seat.

As you bend the left knee to come into the pose, slide the front edge of the seat under your left thigh (taller students may need to build up the height of the chair seat with a thickly folded blanket).

Practice with a chair support: Sit near the front edge of the seat and wrap your hands around the back edge.

Sit on the edge of your chair and put your heels out in front of you.

Place your blankets on the floor a little less than a leg's distance away, with the folded edge facing the front of the chair.

Support the lifted leg by pressing the raised foot against a wall or hooking its front ankle over the top edge of a chair back.

Fire Fly (Sleeps 2) Close to the edge, this lovely, cosy cottage for two also has spectacular views, two comfy chairs in front of the log fire - place, a king - size bed with feather duvet, and a bath big enough for two!

Simple but amazing, it's got small tables and chairs in the sand right on the edge of the waves, with shade trees all around, and amazing surfing right in front (Suck Rock point break is directly in front, which is why it's also known as «Roca Mar»).

The Danger Chair (right) has bright tape on the front and back, signaling where the edges of the chairChair (right) has bright tape on the front and back, signaling where the edges of the chairchair lie.