Sentences with phrase «front of your chest while»

Grab your pumpkin and hold it in front of your chest while in a seated position.

Not exact matches

There are slight differences in posture; for example, in some countries, while standing, the people put their hands one upon the other in front of the lower part of the chest, while others who follow the school of Malik or of the Shi'as bend their hands down.

When I go to the mall, with the baby strapped to my chest and the toddler clinging to my hand and the preschooler walking two steps in front of us while I plead for her to «wait up,» no one is looking at me with appreciation.

- end quote - Photo is a white baby boy sleeping on a white caregiver's chest while secured with a multi-colored woven wrap Tekhni Chloris Chroma in front of grey wood shake siding.

If your baby is too young to reach while in Tummy Time, place her chest - down over a Tummy Time pillow or nursing pillow to free her hands up for exploring the colorful lights in front of her.

While supporting your baby's back, secure the shoulder strap of the Pikkolo baby carrier in front of your chest acros your back and buckle up with the center body buckle on the opposite side.

Ehrsson then repeatedly touched each person's actual chest with one rod while, with another rod, he jabbed toward a point below and in front of the two cameras that corresponded to the «virtual chest» of the image projected into the goggles.

The dumbbell bench press targets the fronts and tops of the shoulders, the triceps and the chest muscles, while also engaging the rhomboids and the serratus anterior as secondary muscles that help execute the move.

The way you do it is by standing, holding a 45 - pound plate at chest level and pressing the weight in front of you using both hands, while you focus on squeezing your pecs.

While keeping your back straight, lift the dumbbells straight up in front of your chest, to just below chin level.

-- Once you've gotten yourself into position and extended both arms in front of you with the preferred grip width, lower the torso backward at an angle of 30 degrees while slightly curving the lower back and puffing the chest out.

Dips are one of the best upper body exercises, as they simultaneously work opposing muscle groups and can be used to bring special attention to your chest muscles while warming up your front shoulders and triceps.

Extend the back and exhale while going forward to the front of your leg with the arms, head and chest.

While bracing your core, push the handle straight out, so the handle stays directly in front of your chest (b).

While with the standard exercises the resistance is reduced as the hands approach the chest, by flexing your shoulders, i.e. keeping your arms slightly in front of the torso, you add to the resistance when you pull the cable towards your body.

As you keep both arms extended in front of you holding the bar, bring your torso back around 30 degrees while sticking your chest out.

The instructor can model effective breathing with the group as a whole saying «Everyone, deep breath in and blow it out with the sound SHOOOEEEE» while raising and lowering the arms in front of the chest.

It will stretch your outer hips and thighs and open the front of your shoulders and chest while building up strength in your upper - back muscles.

While the front of the body is being stretched in backbends (specifically the thighs, front groins, belly, chest and armpits), we should continue to focus our students» attention on the back torso.

Stand up, lifting the bar off the floor while simultaneously exploding your hips forward into the bar and using your arms to pull the bar to your right shoulder so that the end of the barbell ends up in front of your chest and your elbows are underneath it.

► A man strips his clothes off (we see him fully nude from the back and from the front at a great distance showing his bare buttocks, back, legs, chest, and his genital area is obscured) while on the roof of a very tall building trying to find an arrow with a thread attached to it.

Both the front passenger and the driver get front, side head and side chest airbags, while other safety systems include active safety brake, lane departure warning, bling spot monitoring and hill descent assist — as part of the Grip Control setup.

The well - bolstered front seatbelts reassuringly tug on the chests of front occupants, while the driver's seat and steering wheel move into one of three preset memory functions as prescribed by the door - mounted switchgear.

We get the puppies to sit by placing our hand in front of their chest to stop the forward motion while at the same time holding the treat above their heads.

I have taught my dogs to stand up on their rear legs and stretch their front legs upward against my chest while I massage the muscles of their backs.»