Sentences with phrase «front of your legs»

In addition, multiple other muscles originate around the hip joint including the adductors (inside of leg), hamstrings and glutes (back of leg), and quadriceps (front of leg).

«Shin splints are a case in point and you may have been given very complex - sounding names for pain in the front of your leg.

It involves the shins aching, in the front of the legs.

What it does: Opens the throat, chest, abdomen, pelvis, and fronts of the legs; massages the digestive and reproductive organs; energizes the body.

Move the barbell back down the front of your legs until your hamstrings reach a full stretch while maintaining a neutral spine.

Extend the back and exhale while going forward to the front of your leg with the arms, head and chest.

For instant faux tone, start by applying tan to your outer thighs, working from the top all the way down, but avoiding the centre of the front of your legs.

Lower the barbell down the front of your legs as far as your flexibility allows — do not round your lower back.

Elliptical definitely counts as cardio but will build more muscle on your quads (at the front of your legs) compared to running xx

Before I had any weight gains or losses in mid teens (aged 14 - 16) I had strong thighs particularly the front of the leg, and well built deltoids, and reasonably good biceps and triceps.

They help to prevent the bar from scratching the fronts of your legs to pieces on heavy lifts.

The quadriceps (big muscles in the front of our legs) remain flexed, and your hip is pulled downward.

Push your hips backwards and lower the bar keeping it close or in contact with the front of your legs at all times.

The other day some guru said that to stretch the quads you should put135 lb foam roller and rub across the front of the legs.

You want a routine that has at least one exercise for your quads (front of your legs), butt and hamstrings (back of your legs), one exercise for your «push» muscles, one exercise for your «pull» muscles, and one exercise for your core.

Because the left leg may turn outward, which will distort your pelvis and back, rotate it inward (rolling the outer thigh toward the inner thigh) from the hip to keep the front of the leg facing straight up.

More specifically the front of the leg called the quad.

Always start the movement by leaning forward from your hips, pushing your glutes back and maintaining the arch in your lower back as you guide the bar down the front of your legs until it comes to about mid-shin.

The really bad cellulite is still bad but I found since i joined crossfit the small dimples on the fronts of my legs that we're coming in are not noticeable anymore.

Its probably not a surprise that bent - knee poses generate more heat than straight leg poses, however, did you know that kapha lives in the fronts of the legs?

One for the front of your legs.

Place the foam roll perpendicular to your body on the front of your legs.

Cut the leather into pieces, I did three pairs matching the different widths of my leg and one pair of long strips to go vertically down the front of my leg and connect to the flat.

A great pair of mid-rise skinny jeans with a contrasting faded disposition along the pant legs and distressed rips for additional detailing along the front of the legs and subtly on both back pockets.

They have a really cute x-stitch detailing down the front of each leg.

Cheap, lovely materials, good shape, and cute details: A zipper on the front of the leg!

These fleece - lined leggings have a peek - a-boo lace on the front of the leg for a little fancy to add to your pants.

Featuring a modern center seam down the front of the legs and a smooth exposed elastic waistband that sits higher on...

Wrangler has used heavy - duty 14.5 - ounce denim and has added reinforcement panels on the front of the legs where many of you need it most.

The wellies feature an adjustable side strap for better fit, and simple Joules branding to the front of the leg.

they do ride a lot lower in the back than i'd prefer, but i really love the seams up the front of the leg and the exposed pockets.

The nose is short on the head, front of the legs and feet.

To qualify as «carry on» luggage, the pet carrier must fit under the airline seat in front of your legs.

Thinning of the hair around the eyes, mouth and front of the legs, evolving into patches approximately one inch in diameter

It should be short on the head, including inside the ears, the front of the legs and on the feet and toes; it is a little longer and heavier coated on the neck.

He's also knowing at a wound from having a growth removed on the front of his leg.

Short, smooth hair covers the head, ears, and front of legs, and a profuse, curly frill adorns the neck.

The coat is shortest at the head and front of the legs.

The hair on the head and ears, front of the legs, paws and toes is short.

Short and fine on head, fronts of legs and tips of ears; moderately long over rest of body, flat and free from curl.

Early signs include: hairloss beginning around the eyes and bases of the ears, progressing to hairloss on the front of the legs and tops of feet and front of the torso.

The Patellar Ligament is one of the toughest ligaments in the body and it is completely controlled by one of the biggest muscles in the body, the Quadriceps muscle on the front of the leg.

The coat is short on the head and front of the legs, longer and thicker around the neck and back of thighs.

For those who don't, smear it on the front of the leg or paw in a thin layer.

Hair is short and smooth on the head and front of the legs.

The hair is always short and smooth over the head, ears and front of the legs and a thick frill of hair grows around the neck.

Get used to looping the leash over your right thumb and shortening the extra length to make a nice loop that hangs in front of your legs.

Make sure that the apron front is level with the front of the legs.

Measure one inch from top front of leg and mark.

Not exact matches

One shot shows three pairs of legs in front of a campsite — male legs in the middle, female legs on either side — all wearing hiking shoes, Poler socks, and possibly nothing else.