Sentences with phrase «front side of your thighs»

Not exact matches

Because not everyone is comfortable resting on the front side of the body, a 10 - pound sandbag can be placed across the back of the pelvis and another one across the upper back thighs to settle the pelvis into a neutral position.

These are performed in a similar way as the standing barbell curls, but in this version, the dumbbells should fall a little to the side instead of falling straight in front of your thighs.

Repeat these moves in reverse, by performing a lateral raise, lifting arms out to the sides at shoulder level, then to shoulder height in front of you and then slowly lower them down to the fronts of your thighs.

Here's a useful tip: before you start the movement, place the dumbbells at your sides, do not place them in front of the thighs, forcing the medial head of the deltoid to do the brunt of the work.

Since the Front Squat doesn't allow a forward lean, it forces the anterior side of your thigh to work harder.

Due to the more upright upper body posture, the Front Squat focusses strongly on the muscles on the anterior side of the thighs, the quads or quadriceps (the quadriceps consists of a group of four muscles, the vastus lateralis, the vastus medialis, the vastus intermedius and the rectus femoris).

- Open hips and inner thighs, for «side splits» - Legs and feet to extend out rather than being «scrunched» - Hip hinge, project chest forward in between your hands - Hands on ground to start - Rolling variant with hands in front of knees, alternate back arching - Sidebending variant reaching side to side - Arms straight on the ground and reaching out - Coordinate upper and lower body

What happens is, if she had an iliotibial band issue on this side, every time she steps forward with her right leg, these muscles in the front of the thigh should be firing.

I love that the sequins are only on the front side, which makes them more comfortable by eliminiating the chaffing of your thighs (because I don't have a thigh gap!)

Twelve different modes of front - seat adjustment, including thigh extension and the de rigueur side bolsters?

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Keyless Entry, Remote Trunk Release, Steering Wheel Controls, Electronic Stability Control, Heated Mirrors, Brake Assist, Climate Control.OPTION PACKAGESPREMIUM PKG 4 - way pwr lumbar support, leather seat trim, auto - dimming rearview mirror, interior Myrtle wood trim, pwr tilt / slide glass moonroof, BMW Assist, 5 - SPEED AUTOMATIC TRANSMISSION W / OD adaptive transmission control, tap - up / tap - down Steptronic shift control, 18 X 8.0 FRONT & 18 X 8.5 REAR DOUBLE SPOKE COMPOSITE ALLOY WHEELS P225 / 40R18 front & P255 / 35R18 rear performance tires, XENON ADAPTIVE HEADLIGHTS low & high beam, auto - leveling feature, SPORT PKG 8 - way pwr front sport seats w / thigh supports, 3 - position memory for driver seat & mirror, white indicator lenses, front 17 x 7.5 / rear 17 x 8.5 M double spoke alloy wheels w / front P225 / 45ZR17 / rear P245 / 40ZR17 performance tires, auto - tilt - down of passenger side - view mirror when vehicle is shifted into reverse, HEATED FRONT SEATS thermostat control & 3 - stage heaFRONT & 18 X 8.5 REAR DOUBLE SPOKE COMPOSITE ALLOY WHEELS P225 / 40R18 front & P255 / 35R18 rear performance tires, XENON ADAPTIVE HEADLIGHTS low & high beam, auto - leveling feature, SPORT PKG 8 - way pwr front sport seats w / thigh supports, 3 - position memory for driver seat & mirror, white indicator lenses, front 17 x 7.5 / rear 17 x 8.5 M double spoke alloy wheels w / front P225 / 45ZR17 / rear P245 / 40ZR17 performance tires, auto - tilt - down of passenger side - view mirror when vehicle is shifted into reverse, HEATED FRONT SEATS thermostat control & 3 - stage heafront & P255 / 35R18 rear performance tires, XENON ADAPTIVE HEADLIGHTS low & high beam, auto - leveling feature, SPORT PKG 8 - way pwr front sport seats w / thigh supports, 3 - position memory for driver seat & mirror, white indicator lenses, front 17 x 7.5 / rear 17 x 8.5 M double spoke alloy wheels w / front P225 / 45ZR17 / rear P245 / 40ZR17 performance tires, auto - tilt - down of passenger side - view mirror when vehicle is shifted into reverse, HEATED FRONT SEATS thermostat control & 3 - stage heafront sport seats w / thigh supports, 3 - position memory for driver seat & mirror, white indicator lenses, front 17 x 7.5 / rear 17 x 8.5 M double spoke alloy wheels w / front P225 / 45ZR17 / rear P245 / 40ZR17 performance tires, auto - tilt - down of passenger side - view mirror when vehicle is shifted into reverse, HEATED FRONT SEATS thermostat control & 3 - stage heafront 17 x 7.5 / rear 17 x 8.5 M double spoke alloy wheels w / front P225 / 45ZR17 / rear P245 / 40ZR17 performance tires, auto - tilt - down of passenger side - view mirror when vehicle is shifted into reverse, HEATED FRONT SEATS thermostat control & 3 - stage heafront P225 / 45ZR17 / rear P245 / 40ZR17 performance tires, auto - tilt - down of passenger side - view mirror when vehicle is shifted into reverse, HEATED FRONT SEATS thermostat control & 3 - stage heaFRONT SEATS thermostat control & 3 - stage heating.

The tested Camaro 1SS's front seats look fairly simple, but they have ample side and thigh support for the hijinks of which this car is capable.

Additional available premium features, depending upon trim, include heated side mirrors (EX and above), remote engine start rain - sensing wipers (Touring), heated front seats (EXT and above) and heated outboard rear seats (Touring), an eight - way power driver's seat (EX-L and Touring), a four - way power front passenger's seat (Touring) and an adjustable driver's seat thigh support with 14 degrees of tilt.

We only have to climb a couple of stairs to come in and out of our back door (I'll blog about the back side of the house next week), but the trek up to the front porch is a little more... uh... thigh muscle burn - y.