1 pound sushi - grade tuna steak 2 teaspoons oil Salt and pepper to taste 1 tablespoon honey 2 - 3 teaspoons wasabi 1 teaspoon balsamic vinegar 1/4 teaspoon sugar 1 cup fresh or
frozen Wild Blueberries handful of arugula leaves
Not exact matches
I don't measure anything, but rough estimates are half an orange, half a cup of
frozen Wild Blueberries, small
handful of
frozen cherries and
frozen cauliflower, a big medjool date,
frozen spinach, about a tablespoon of peanut butter, a teaspoon of hemp seeds, a collard green, a few slices of zucchini, a celery stalk, sprinkle of cinnamon, and almond milk to blend.
This blend was a bunch of
frozen wild blueberries, a
handful of
frozen dark sweet cherries,
frozen spinach, chocolate Vega, a Medjool date, spirulina, almond butter, hemp seeds, a splash of vanilla extract, cinnamon, and almond milk to blend.
Instead of the typical cereal in the morning (that's slowly killing you and making you fatter), try a bowl of plain greek full - fat organic yogurt (which is loaded with healthy gut probiotics, healthy fats, AND protein) and add in a
handful of fresh, organic berries (or
frozen wild blueberries), a
handful of nuts such as either almonds or pecans (more healthy fats), and a little stevia or vanilla protein for a little added sweetness if you need it.