Sentences with phrase «frozen grated coconut»

This would mean that nuts and seeds, avocado, cocoa, sprirulina, sprouts, soy and other legumes with low carb counts (frozen broad beans are a good one) would supply protein and fat, coconut (frozen grated coconut or coconut oil) and olives or olive oil to boost fat and cook with, and of course lots of non-starchy veggies and low - sugar fruits (berries, tomatoes) are included.

Yukon Gold potatoes, peeled and cut into 1» pieces 6 potol (pointed gourds) or 2 medium zucchini, peeled and cut into 1» pieces 1 loofah (ridge gourd) or 1 large cucumber, peeled and cut into 1» pieces Kosher salt, to taste 1/2 cup fresh or frozen grated coconut 1 tsp.

Not exact matches

another thing I learned was coconut — try some dry unsweetened, or better yet, fresh grated or thawed, frozen fresh grated (chewier than the dry one) in your banana bread — it is to die for!

I have to try this while asparagus are in season... Have you tried fresh (or frozen) grated coconut instead of the dried stuff?

1 Cup All - purpose Flour 1 Cup Whole Wheat Pastry Flour 1/2 Cup Sugar 1 Teaspoon Baking Powder 1/2 Teaspoon Baking Soda 1/2 Teaspoon Salt 1/4 Cup Organic Virgin Coconut Oil 1 1/4 Cups Low - fat Buttermilk 1 Large Egg 1/2 Teaspoon Fiori di Sicilia Extract (or 1/2 Teaspoon Lemon Extract) 1 Tablespoon Grated Lemon Zest 1 Cup Fresh or Frozen Blueberries Topping: 1/3 Cup Sugar Rubbed With 1 Teaspoon Grated Lemon Zest

1 ripe bartlett pear, cored 1 frozen banana 1/3 cup quick cooking oats 1 cup coconut milk 1 tbsp maple syrup 1 tsp freshly grated ginger (or, to taste)

1/2 cup frozen blueberries 1/2 cup frozen raspberries 1 handful spinach leaves, washed well 1 cup unsweetened almond or drinking coconut milk 1 Tbsp cashew butter 1 Tbsp coconut yoghurt 1 cm piece fresh ginger, grated pinch vanilla powder

Yield: 12 muffins Ingredients: 1 1/2 cups freshly ground or soaked spelt, kamut or whole wheat flour 1/2 cup water mixed with 1 tablespoon of yogurt 1 cup blueberries, fresh or frozen 1 egg, lightly beaten 1/4 teaspoon fine Celtic sea salt 1/2 cup extra-virgin coconut oil 1/3 cup honey 2 teaspoons baking powder 1 tablespoon fresh grated ginger 1 teaspoon ground ginger

It's frozen at the source, so it is the next best thing to grating a fresh coconut.

ingredients CREAMED SPINACH: 2 tablespoons olive oil 1/2 onion (peeled, finely diced) 2 cloves garlic (peeled, minced) 1/2 teaspoon freshly grated nutmeg 1 teaspoon ground ginger 1 10 - ounce boxes frozen spinach (thawed, drained) 2/3 cup coconut cream 1/2 cup panko bread crumbs 1/3 cup unsweetened coconut flakes Kosher salt and freshly ground black pepper (to taste) TURKEY BREAST: 1 turkey breast half (boneless, skin - on, butterflied) 1/4 cup olive oil Kosher salt and freshly ground black pepper (to taste) Butcher's twine PAN GRAVY: pan drippings (reserved from cooked turkey) 2 tablespoons unsalted butter 2 tablespoons all - purpose flour 3/4 cups chicken stock Kosher salt and freshly ground pepper (to taste)

You can get freshly grated coconut FROZEN, no sugar added, no preservatives added, no soaking necessary.

Ingredients 2 cups frozen mango 1 cup coconut milk 1 tsp ground turmeric 2 tsp freshly grated ginger root 1 scoop vanilla protein powder

Finely grate frozen coconut oil with a serrated knife into 1/4 - inch pieces; add to dry ingredients along with butter, and rub into dry ingredients quickly with your fingers until butter looks like pea - size crumbles.

Paleo Poké Bowls Serves 4 Ingredients + 1 package Trader Joe's frozen riced cauliflower or 1 head cauliflower, grated + 1 bunch Lacinto kale, shredded + 6 golden beets, steamed + 3 radishes, thinly sliced + 6 Persian cucumbers, diced + 1 bunch scallions, thinly sliced + 2 avocados, pitted, peeled and sliced + 8 T toasted sesame oil, divided + 1/4 C plus 2 T rice vinegar + 1/4 C coconut aminos + 1 t — 1 T grated ginger (to taste) + 2 T sesame seeds, plus more for sprinkling + wasabi - flavored toasted nori sheets, crumbled, for garnish (optional)

-- grated coconut can be frozen for upto 6 months and will retain all its flavor fully.

* 1 1/4 cups plus 1 teaspoon sugar (I used turbinado sugar) * Finely grated zest of 1 lemon * 2 cups fresh blueberries (I used frozen blueberries) * 2 1/4 cups Silvana's Gluten - Free All - Purpose Flour (recipe in the book and here) * 1 tablespoon baking powder * 1 teaspoon salt * 2 large eggs, at room temperature * 1/2 cup canola oil (I used melted coconut oil instead) * 1 cup Homemade Cashew or Almond Milk, or store bought (I used homemade Almond Milk; you may use dairy milk if you like) * 2 teaspoons pure vanilla extract

Raspberry & Beetroot Nice Cream 50 g / 1/2 cup grated raw beetroot 225 g / 2 cups frozen raspberries 4 soft dates 2 frozen bananas 1/2 tsp freshly ground cardamom 5 coconut milk ice cubes (or other nut milk)

1 cup dried small black chick peas, soaked overnight 2 tsp coconut or vegetable oil 1 tsp black mustard seeds 1/2 tsp turmeric powder Pinch asafoetida 1/2 to 1 hot green chilli, split down the middle 2 dried red chillies broken into large pieces 8 - 10 curry leaves 3 tbsp fresh or fresh frozen (thawed) grated coconut Salt Lemon Juice Small handful coriander, roughly chopped

1 cup quick oats (you may also use other types of flake oats; it will result in a different texture) 1 roma tomato 1/3 cup frozen edamame 1/2 cup mushrooms (sliced) 1 teaspoon ginger (minced or grated) 1 tablespoon shoyu soy sauce 1 tablespoon nutritional yeast (optional) 1/2 cup non-dairy milk (optional) 1 teaspoon coconut oil Water as needed Curled parsley or herbs of choice for garnish

In a blender combine a half cup frozen banana slices with a half cup fresh or frozen cut mango, two tablespoons of tahini, one cup of unsweetened coconut milk, one tablespoon fresh squeezed lime juice, and a quarter teaspoon of fresh grated ginger.

coconut flakes, unsweetened 1 small banana, frozen 1/4 cup fresh or frozen pineapple 1/4 cup fresh or frozen mango 1 - inch piece ginger, peeled and grated 1 scoop Perfect Fit Protein

Then I add various other ingredients — blueberries, grated apple, frozen raspberries, shredded coconut, chopped dates, chia seeds, ground up flax seeds are some options.

2 - 3 boneless, skinless chicken breasts — frozen is fine 8 - 10 cups water 2 big spoonfuls Better than Bullion (more or less to taste) 1/2 onion, chopped 1 tsp fresh ginger, grated 3 - 4 cups carrots, chopped 2 - 3 cups celery, chopped 6 - 8 garlic cloves, minced 1 tsp ground turmeric 1 package riced cauliflower (fresh or frozen, or very finely chopped) A few dashes fish sauce (if you have it) 1/2 T. dried basil 3 T. coconut aminos (use soy sauce if you don't have aminos, but just 2 T.) A few noodles, if you please 1.5 tsp sea salt, more or less to taste 1/4 tsp black pepper, more or less to taste