I used
that frozen microwave steamer broccoli to save some time.
Not exact matches
Either
microwave or
steam the spinach according to the directions on your
frozen spinach package.
And about five minutes before the protein is ready, I'll remember that we need a side, and throw a bag of
frozen veggies in the
microwave to
steam.
Meanwhile, those consumers choosing
frozen food for its health aspects also require a greater choice of packaging, such as packaging that can be
steamed or
microwaved.
Try to work some fiber and other nutrients into the meal by accompanying the main dish with a loaf of whole grain bread and at least two vegetables; you can get there with a simple salad of greens and tomatoes,
steamed cauliflower and green beans, or some raw carrot sticks and a bowl of
frozen peas zapped in the
microwave.
Tip: Save yourself some time by using
frozen broccoli and
steaming it in the
microwave.
Buy a bag of
frozen vegetables and also
steam them in the
microwave.
Either
microwave or
steam the spinach according to the directions on your
frozen spinach package.
I also like to take a whole quart of leafy greens (I like the uber cheap pre-washed pre-cut bagged kind) or
frozen stir fry veggies and
microwave steam them.
It's different than many meal plans in that it's real food that's cooked,
frozen and delivered right to your door in packets that
steam perfectly in the
microwave, ensuring that every meal is perfectly portioned and delicious.
I buy
steam - in - bag
frozen veggies, and pop them in the
microwave for the shorter time listed on the bag.