1 serving of your favorite protein powder 1/4 avocado 3 - 4 ice cubes 1 cup filtered water 1/2 cup frozen organic cherries 1/2 cup
frozen organic peaches Juice of 1/2 a lime
You can use fresh peaches when they're juicy and ripe in season, but
frozen organic peaches work just as well.
Not exact matches
Tips for eating more: It can be hard keeping fresh
peaches and eating them before they go bad, so buy a bag of
organic frozen peach slices and add them to smoothies or a bowl of yogurt for even more protein.
Peach Frozen Yogurt Smoothie Pops Recipe 1 cup fresh ripe peach chunks (I buy organic and leave the peel) 1 medium banana, cut into chunks 1 cup (8 ounces) plain Greek yogurt (full fat works best) 1 to 2 tablespoons honey or pure maple syrup 1/4 teaspoon pure vanilla Popsicle molds Foil squares Wooden craft s
Peach Frozen Yogurt Smoothie Pops Recipe 1 cup fresh ripe
peach chunks (I buy organic and leave the peel) 1 medium banana, cut into chunks 1 cup (8 ounces) plain Greek yogurt (full fat works best) 1 to 2 tablespoons honey or pure maple syrup 1/4 teaspoon pure vanilla Popsicle molds Foil squares Wooden craft s
peach chunks (I buy
organic and leave the peel) 1 medium banana, cut into chunks 1 cup (8 ounces) plain Greek yogurt (full fat works best) 1 to 2 tablespoons honey or pure maple syrup 1/4 teaspoon pure vanilla Popsicle molds Foil squares Wooden craft sticks
Not pictured:
organic roast chicken and
frozen kale, mangos, and
peaches.
INGREDIENTS 2 cups of filtered water or almond milk 2 large handfuls of baby spinach 6 leaves of romaine lettuce, chopped 6 tablespoons of hemp seed (for protein) OR 2 servings high - quality,
organic protein powder of choice 2 tablespoons almond butter 1 teaspoon vanilla extract a pinch of sea salt (optional) 1 banana,
frozen or 1 1/2 cups
frozen peaches 1/2 cup of ice (optional)
Coconut Milk Smoothie: 1 cup coconut milk *, 1/3 banana, 1/2 cup
frozen peaches, 1 cup spinach, 1/2 cup yogurt (homemade or an
organic whole milk brand like Grazier's or Nancy's), 1 - 2 egg yolks **, 1 Tbs collagen protein (optional; good food source of protein, plus benefits of collagen), 2 probiotic capsules (optional; good if you're building your immune system or fighting illness), and vanilla stevia to taste.
I find it atrocious that after working so hard to pump milk to send with him for months then trying to introduce the right types of solids at home, including as much
organic stuff as I can afford, that I'm now supposed to be totally fine with the him eating lunches of
frozen pizza, canned corn, canned
peaches and cookies for a snack.I plan to speak to the daycare director about their menu, but I anticipate I'll be seen as an overzealous first - time mom.
I see what
organic frozen fruit I have in the freezer (like
peaches or strawberries) and whip whatever flavor I'm in the mood for in my Vitamix (you can add a touch of vanilla and sprinkling of sugar)!