Add frozen sweet potato, salt and lime juice to the slow cooker and cook for 20 minutes until sweet potato is softened.
Pumpkin, Spinach and Walnut Spaghetti --(Lazy Cat Kitchen) If I can't be bothered to carve and cube an actual pumpkin or squash for a recipe like this one, I grab for a bag
of frozen sweet potatoes.
Although it might sound a bit unusual steamed and
frozen sweet potatoes work wonderfully well in smoothies as they create the creamiest of the consistency, it will literally feel you are having pudding for breakfast!
I forgot to pre cut and freeze my sweet potatoes!!
I like to
keep frozen sweet potato, butternut squash, and cooking greens in my kitchen for all those times when I need to add a quick starch or a bit of green to my meals.
2 Tbsp olive oil 3 lg onions, chopped 3 lg carrots, finely chopped (2 c) 1 sm turnip (5 oz), peeled and finely chopped (1 c) 1 1/2 tsp dried thyme 1 1/2 lb 95 % lean ground beef or turkey 1/2 tsp allspice (optional) 2 Tbsp all - purpose flour 2 1/2 c reduced - sodium beef broth 3 Tbsp tomato paste 1 pkg (20 oz)
frozen sweet potato puffs or potato tots
With frozen sweet potatoes (previous roasted and chopped), milk of choice, protein powder, cinnamon, and vanilla, this delicious energy smoothie tastes like pie.
I also add
some frozen sweet potato, strawberries and cherries, in place of some of the blueberries.
1 1/2 steamed and
frozen sweet potato (about 2 cups)-- white or orange sweet potato will both work well 1 cup of frozen berries of your choice — i went for blackberries as they create a gorgeous dark purple 1/2 ripe avocado 1 tablespoon of One Earth Shine Bright Blend 1 tablespoon of vanilla protein powder — this is completely optional, it adds a bit of sweetness but you can leave it out if you don't have it.
I portioned most of it in a standard ice cube tray, froze it, and then stored
the frozen sweet potato cubes in plastic resealable baggies.
I used my own recipe for 10 inch pie crust but used the filling pretty much as written except that I used a bag of
the frozen sweet potatoes that get microwaved in the bag and then mashed.
To replace the starchy carbs that beans traditionally provide, I added one of my favourite pantry staples,
frozen sweet potato!
Turn on Saute function and stir in
the frozen sweet potato, 1/2 tsp kosher salt and juice of 1 lime.
The recipe calls for cooked,
frozen sweet potato, protein powder (like casein — again, depending on when and why you're drinking it), unsweetened almond or coconut milk, ground cinnamon, ground ginger and ground cloves.
With
frozen sweet potatoes (previous roasted and chopped), milk of choice, protein powder, cinnamon, and vanilla, this delicious energy smoothie tastes like pie.