Sentences with phrase «fructose as body fat»

You see, what happens is when you consume too much fructose, the liver glycogen gets full and it triggers an insomatic process that tells the body to start storing the extra fructose as body fat.

Not exact matches

It is an interesting one, Sarah's position is in line with David Gillespi and focuses on how the body turns fructose straight into fat (as well as the issues it has w refined sugars) and is based on how our bodies used it back in caveman times — interesting ideas.

Unlike glucose, which serves as fuel for the body, fructose is processed almost entirely in the liver where it is converted to fat.»

Interesting to note that for athletes fructose does have an especially positive effect on replenishing glycogen stores in the liver as the body becomes energy depleted, instead of the fructose becoming fat as is the case for energy replete people.

As I've said before, anything loaded with trans fats (like deep fried food) or high fructose corn syrup (in sodas) are the absolute worst things you can put in your body.

It is metabolized to fat in your body far more rapidly than any other sugar, and, because most fructose is consumed in liquid form, as fruit juice or as soda, its negative metabolic effects are significantly magnified.

Our bodies are adapted to gaining weight from fruits (because they are usually ripe at the end of summer and we are used to gain weight before the winter), and our bodies induce insulin resistance and secrete insulin when we ingest fructose to store it as a fat, not to burn it to get energy.

I said «Our bodies are adapted to gaining weight from fruits (because they are usually ripe at the end of summer and we are used to gain weight before winter), and our bodies induce insulin resistance and secrete insulin when we ingest fructose to store it as a fat, not to burn it to get energy».

Should we alter the ketagonic diet to be more plant based and focusing on beans as a source of protein and plants / nuts as a form of fat while avoiding anything that may provide glucose / fructose to the body?

-- Avoid white rice, refined flour products, high glucose / high fructose syrup and sugar as it contributes to cellulite by leading to nutritional deficiencies, inflammation, fluid retention, and storage of body fat.

As long as it's not table sugar with large amounts of fructose that can hit the liver all at once (rather than be slowed by the fruit fiber), your low - fat body can take care of the sugar just finAs long as it's not table sugar with large amounts of fructose that can hit the liver all at once (rather than be slowed by the fruit fiber), your low - fat body can take care of the sugar just finas it's not table sugar with large amounts of fructose that can hit the liver all at once (rather than be slowed by the fruit fiber), your low - fat body can take care of the sugar just fine.