High - fiber root vegetables and
fruit keep things moving through the digestive tract, while ginger calms your stomach.
High - fiber root veggies and
fruit keep things moving through the digestive tract, while ginger calms your stomach.
Not exact matches
Smoothies on the other hand, are a blended mixture of
fruit and vegetables, often with added protein powders or seeds and a liquid to
keep things moving.
Sticking with
fruits and vegetables even after the detox program is completed is a good way to
keep things moving.
Shop the farmer's market for fresh, local organic foods:) Adding the fiber found in
fruits and veggies in addition to drinking water will
keep you hydrated and
keep things moving:)
Fibre
keeps things moving, upping your daily intake of fibrous
fruits and vegetables helps your body with digestion and prevents disease.