Sentences with phrase «fruit kept my blood sugar stable»

The reason why I experienced these results was because the combination of protein, good fats, and high fiber fruit kept my blood sugar stable and minimized the release of excess insulin.

Not exact matches

Popsicles that contain fruit fiber and not just juice help to keep blood sugar more stable.

Instead, focus on a plant - based diet that is made up primarily of vegetables, fruits in moderation, and enough protein and healthy fat to keep your blood sugar and energy levels stable.