If you're looking for just one
fruit smoothie combo to fall in love with, this strawberry and banana is a classic for good reason!
Not exact matches
Loved the
smoothie book, lots of interesting
combos and ideas for the 5 week no
fruit phase of the IQS programme which are helping to change my taste buds from needing 2x frozen bananas in my green
smoothies!
If I want ice cream, or a date night indulgent dessert bowl I'm perfectly happy to load up on just
fruit and cocoa — it's a divine
combo for a
smoothie bowl let's be real, but for an every day meal I want something more balancing this is my jam!
Oh yes, this book is just my style And I try not to do ginormous TONS OF
FRUIT smoothies anymore either so discovering this yogurt + fruit combo thing has been kind of a game cha
FRUIT smoothies anymore either so discovering this yogurt +
fruit combo thing has been kind of a game cha
fruit combo thing has been kind of a game changer.
The secret ingredients in this
smoothie are the blueberries and the pineapple - this winning
fruit combo (which are also nutrient dense) help flavor, sweeten and color the
smoothie in such a great way.
Think refreshing
fruit combos reminiscent of
smoothie bowls and nourishing vegetable medleys.
I change up the frozen
fruit in the
smoothie (I'll use frozen mangos, pineapple, strawberries... for leafy green I may use a
combo of baby spinach, kale, chard); here is an example of a
smoothie I made today: 3 cups baby spinach, 1.5 cups of frozen berries (strawberries, blueberries, raspberries, blackberries), 2 apples, 2 pears, ground flax seed and chia seeds, 2 bananas, 2fl - oz of almond milk +2 fl - oz of spring water.
My kids don't like the green
smoothie and their favorite
fruit combo is mango, pineapple and strawberry.
lunch - wrap w / chicken breast or tuna or turkey (1 portion size) & spinach with low cal sauce like salsa or low fat mayo or dijon mustard (1 tsp)... serving of
fruit or veg OR
Smoothie (1/2 cup frozen
fruit, fat free vanilla yogurt, 1/4 to 1/2 cup of almond drink or skim milk or
combo, scoop of protien powder, scoop of Chia seed, water if to thick)
Smoothies can sometimes veer into all -
fruit combos, which are delicious, but can have way more sugar than we necessarily want first thing in the morning.
I've been on a
smoothie kick lately due to the warmer weather, and I'm so glad to have found some inspiration for new
fruit / veggie
combos!