Fruit juices, while considered to be healthy by the mainstream, are really nothing more than highly processed
fruit sugar bombs and should be avoided or consumed in very small quantities — far better to juice or make a smoothie with fresh fruit and keep the fiber content with it.
Not exact matches
Hey, if the sweetness is coming from a natural
fruit and not a candy bar, I'm all in for a
sugar bomb!
I like this recipe because it's a
sugar - free alternative to the dried
fruit bomb of a glucose syrup infused shop bought muesli bar and you can make a big batch and store in the fridge or freezer ready for a «grab n go» type breakfast.
Unlike many dried
fruits, raisins aren't
sugar bombs.
- Dried
Fruits, Trail Mixes, Bars and Powders — both of these are touted as high - calorie, dense sources of energy, but upon inspection of the nutrition facts or ingredients on most such mixes, you'll find oodles of added vegetable oils,
sugars, preservatives, and chemicals — making these snacks more likely to give you a gut
bomb or extra inflammation than they are to provide lasting energy.
Make It Healthier: By switching to reduced - fat feta cheese, and stripping the
sugar - sweetened
fruit from this Pan Seared Salmon Citrus Salad, you'll bid adieu to many of the calorie
bombs above.
Without fiber, all those natural
sugars in beets, carrots, apples and other sweet
fruit and veg will hit your blood stream like a giant
sugar bomb.