Sentences with phrase «fruit supports weight»

Not exact matches

When a pepper plant reaches its «fruit load» (the maximum weight of peppers the plant can support), it will stop flowering and fruiting even though there may be a month or more left in the growing season.

The authors state, «our findings support benefits of increased fruit and vegetable consumption for preventing long - term weight gain and provide further food - specific guidance for the prevention of obesity, a primary risk factor for type 2 diabetes, cardiovascular diseases, cancers, and many other health conditions.»

This awesome fruit is high in monounsaturated fatty acids that support heart health and enhance the metabolism, making it a great aid for healthy weight loss.

This is important for the lifetime quest for health, not only because it reduced excess weight by about 20 pounds with no other changes, but also because it supports the healthy habit of eating seven to nine servings of vegetables and fruit daily, which contributes to a lifetime of health.

Tomato plants can grow up to six feet (2 m) tall and half as wide, producing a vine - like stem with lobed, hairy leaves that wrap around other plants to support the weight of its fleshy fruit.

If you eat widely from all plant sources, including olives, nuts, avocados, etc, with an abundance of fresh foods and only limited processed foods, and if you get plenty of sleep, plenty of exercise in the fresh air, enough water (you don't need as much if you have lots of fruit), and build good friendships and relationships where you support and help others, then your health will blossom, your weight will settle (although you can leave out the fattier foods for a time to lower it if you need to), and your life will feel quietly satisfying.

People who don't eat enough fruit, vegetables, and whole grains turn to fiber in order to improve heart health, support digestion, and to lose weight.

For instance, the consumption of sugar - sweetened beverages, sweets, and processed foods may make it harder to do so, whereas the consumption of whole grains, fruits, and vegetables might make it easier.4 - 10 Physical activity should also influence long - term weight gain, but evidence to support this expectation has been surprisingly inconsistent.11 - 14 In addition, the duration of television viewing and of sleep may influence energy consumption, energy expenditure, or both.15 - 19 Different lifestyle behaviors have often been evaluated separately, thus limiting relative comparisons or the quantification of combined effects.

Wellness CORE Natural Grain Free Dry Dog Food Reduced Fat Weight Management Turkey & Chicken Recipe is healthy, 100 % natural grain free dog food for adult dogs made with turkey, chicken, salmon oil and fruits and vegetables to help support your dog's optimal health, featuring 25 % less fat than Wellness CORE Original Recipe to help your dog maintain a healthy weight and fortified with antioxidents, probiotics, vitamins and minerals, including fish and flax omega blend for healthy skin andWeight Management Turkey & Chicken Recipe is healthy, 100 % natural grain free dog food for adult dogs made with turkey, chicken, salmon oil and fruits and vegetables to help support your dog's optimal health, featuring 25 % less fat than Wellness CORE Original Recipe to help your dog maintain a healthy weight and fortified with antioxidents, probiotics, vitamins and minerals, including fish and flax omega blend for healthy skin andweight and fortified with antioxidents, probiotics, vitamins and minerals, including fish and flax omega blend for healthy skin and coat.