Sentences with phrase «fruits is good for your health»

«If you're out food shopping, and if you know a certain kind of fruit is good for a health condition you have, wouldn't you want to buy that fruit?»

Most people tend to think that anything that comes from fruits is good for your health.

Not exact matches

For example, when Alysa Marsh of Fresh Free Fruit Inc. wanted to sell fruit smoothies and yogurt health drinks, she found that long lines at her counter could be put to better use than just looking around at her sFruit Inc. wanted to sell fruit smoothies and yogurt health drinks, she found that long lines at her counter could be put to better use than just looking around at her sfruit smoothies and yogurt health drinks, she found that long lines at her counter could be put to better use than just looking around at her stock.

For yet more health and taste, there's a shot of Greek yogurt and the perk of some dried fruit as well as fresh cranberries.

The growing popularity of pre-washed, pre-stemmed and pre-cut fruits and vegetables is a testament to the fact that saving time equals the possibility of a better diet for the health - conscious grocery shopper and restaurant patron.

Despite being a citrus fruit (citric acid and all) they are alkalising to the system — which is good news for health!

Your best bet is a Whole Foods store, or other health food store for completely sugar free dried fruits.

Ultimately, this translates to additional support for eating lots of fruits and vegetables - especially freshly juiced - as well as drinking alkaline water as these are thought to optimize body - wide vascular health.

Evidence that government and industry efforts to push the profile of fruit seem to be paying off with Kerry reporting that fruit participated as a key health ingredient in consumer products, providing a good platform for growth in usage of fruit preparations in European chilled and frozen dairy products, confectionery, bakery and biscuit markets.

Rude Health's snack bars are an allotment full of fruit & veg in a fudgy bar with seeds & nuts thrown in for good measure.

Elizabeth Pivonka is President of the Produce for Better Health Foundation, a nonprofit foundation devoted to increasing consumption of fruits and vegetables.

As I enter the pre-school years and realize that I am now responsible for getting three people ready and out the door in the morning, I was intrigued by Better Oats which promises quick instant oatmeal in tasty flavors while still offering 100 % whole grain, added flax seeds, real fruit and all the other health benefits of whole oats.

Of course, when you are the 20 weeks pregnant the weight you gain should be through the right foodsd To ensure that your baby grows strong and healthy, remember to continue eating a balanced diet with a variety of fruits and vegetables, whole grains, cereals, pulses, dairy products, nuts, seeds and lean meat, so that your body gets an intake of proteins, carbohydrates, and plenty of vitamins and mineralsl For a healthy baby, it is best for you to gain around 25 to 35 pounds, during the course of 9 monthsh Inadequate weight gain or following a poor diet during pregnancy could have severe ramifications on the health of the baFor a healthy baby, it is best for you to gain around 25 to 35 pounds, during the course of 9 monthsh Inadequate weight gain or following a poor diet during pregnancy could have severe ramifications on the health of the bafor you to gain around 25 to 35 pounds, during the course of 9 monthsh Inadequate weight gain or following a poor diet during pregnancy could have severe ramifications on the health of the babyb

Effective food policy actions are part of a comprehensive approach to improving nutrition environments, defined as those factors that influence food access.1 Improvements in the nutritional quality of all foods and beverages served and sold in schools have been recommended to protect the nutritional health of children, especially children who live in low - resource communities.2 As legislated by the US Congress, the 2010 Healthy Hunger - Free Kids Act (HHFKA) updated the meal patterns and nutrition standards for the National School Lunch Program and the School Breakfast Program to align with the 2010 Dietary Guidelines for Americans.3 The revised standards, which took effect at the beginning of the 2012 - 2013 school year, increased the availability of whole grains, vegetables, and fruits and specified weekly requirements for beans / peas as well as dark green, red / orange, starchy, and other vegetables.

-LSB-...] > Project: Make your own baby food; DIY with fresh veggies and fruit is hecka cheap, better for health, and not as hard as you -LSB-...]

These kinds of studies confirm that eating fruits and vegetables is good for health (I think we might have known that already).

«A primary reason for so few children having ideal cardiovascular health is poor nutrition — children are eating high - calorie, low - nutrition foods and not eating enough healthy foods, such as fruits, vegetables, whole - grains, fish and other foods strongly associated with good heart health and a healthy body weight,» said Steinberger.

«Fruit and vegetable consumption could be as good for your mental as your physical health.»

«Lycopene from food sources has also been associated with decreased risk of breast and prostate cancers, and a diet high in vegetables and fruits are generally well - accepted for promoting good health,» she said.

As always, eating a balanced diet plentiful in fruits and vegetables as well as lean protein and «good» fats such as avocado and nuts will be good for your hair and your overall health.

«For long - term results regarding health and weight management, it is a much better idea to eat a healthy diet based on fruits and vegetables, whole grains, and lean sources of protein and enjoy regular exercise,» GP Dr Fran Bruce of Wesley LifeShape Clinic.

We know that whole grains are good for us, just as we know that eating plenty of fresh fruit and vegetables is beneficial to our health.

Fruits and veggies begin losing nutrients as soon as they're picked, so fresh produce that's grown nearby and eaten quickly is best for your health (not to mention the environment).

If you're still not sure whether bananas are the perfect match for your health and fitness goals, here are 20 ways this amazing fruit boosts your well - being:

Mix it up «Fruits and vegetables are good for you in many ways including protecting your health against chronic disease, heart disease, infections and certain cancers,» says Hourigan.

Taking supplements may be necessary for certain individuals tackling a specific issues but if you're generally in good health, consuming a healthful plant - based diet full of vegetables, fruit, and beans will offer you all the gut - friendly compounds needed to feel de-toxed and vibrant (4).

Fruits are loaded with vitamins, minerals and enzymes that are essential not just for good health but also for healthy, glowing skin.

For a snack that's good for your health and actually keeps you full longer than your regular sweets, try adding some sliced fruits to half a cup of low - fat cottage cheeFor a snack that's good for your health and actually keeps you full longer than your regular sweets, try adding some sliced fruits to half a cup of low - fat cottage cheefor your health and actually keeps you full longer than your regular sweets, try adding some sliced fruits to half a cup of low - fat cottage cheese.

While it is important to include a variety of fruits and vegetables in your diet for their many benefits, orange peppers are one of the best for eye health.

A normal peanut butter sandwich is good for health but since the breads are highly refined, you can replace it with fruits like apple!

Maintaining a healthy diet full of fruits and vegetables, and providing the best nutritional environment for your body, is crucial if you want to set yourself up for success when it comes to following an adrenal health plan.

Organic farming is better for your health: one study found organic fruits have more antioxidants and less pesticide residue.

Additionally, passion fruit can be helpful for improving digestion and bowel movements, as well as for supporting bones health.

The best way to obtain vitamins and minerals is always through food, but taking a multivitamin supplement increases the amount of vitamins and minerals your body has available for use and storage.3 In addition, Multimax contains fiber in the form of whole grains and fruits and vegetables, enzymes, and herbal ingredients for positive health effects.

Fruits and vegetables also provide essential vitamins and minerals, fiber, and other substances that are important for good health.

I know of a lot of actual friends, you know, who will try something like this — and I have nothing wrong with people trying things — but they'll buy into a myth like this, they'll make changes in their lifestyle that we would generally think are good, for instance, eating more vegetables, eating more fruits, and they may have underlying health conditions that make meat or animal consumption, such as low stomach acid or GI infections or anything, a little harder for them to digest right now.

Instead, favoring green leafy vegetables, brightly colored fruits and vegetables, whole grains and other complex carbohydrates is much better for blood sugar and overall health.

It is loaded with vitamins A, E, and C, all of which have antioxidant actions and work together to support cardiovascular health, as well as for improving iron absorption, which makes pomegranate fruit a great option to treat and prevent anemia.

Two cups of fruit and 2 1/2 cups of vegetables per day are recommended for a reference 2,000 - calorie intake (with higher or lower amounts depending on the calorie level) is recommended for good health.

One of the purposes of Price's expedition to the South Seas was to find, if possible «plants or fruits which together, without the use of animal products, were capable of providing all of the requirements of the body for growth and for maintenance of good health and a high state of physical efficiency.»

Not that there's anything wrong with fruits (in fact, it's good for your health to eat them) and if you're going to consume sugar, fruits are the way to go.

Pomegranates are well known for their health benefits, but this amazing fruit oil, also has amazing benefits for your skin.

As with most health foods, balance and variety are key, so enjoy the rainbow of fruits and listen to your body to decide what works best for you.

But let's be real for a minute: fruits contain many essential and protective vitamins, minerals, and antioxidant phytonutrients - not to mention all the fiber they provide - making them truly vital to good health and well worth the calories!

Nutrient analysis of menus adhering to the U.S. Dietary Guidelines and the National Cancer Institute's Five - a-Day for Better Health Program, for example, indicates that persons following these diets would be consuming approximately 5.2 to 6.0 mg / day provitamin A carotenes on average if a variety of fruits and vegetables were consumed (Lachance, 1997).

While fruit juice does contain vitamins, minerals, and antioxidants necessary for good health, it is not as nutrient - rich as whole fruits or vegetables.

Obviously, the more you eat natural, whole foods — lean meats, vegetables, fruits, nuts, and seeds — the better it is for your health.

For good health, carbohydrate intake from vegetables, fruits, whole grains, legumes, and dairy products should be advised over intake from other carbohydrate sources, especially those that contain added fats, sugars, or sodium.

Staying away from my best «friend» chocolate, «natural» sugar like honey, and man - made carbohydrates, such as bread, pasta, chips, breakfast cereals, granola bars, fruit yoghurts, fruit juices, milk and cookies was the best thing I did for my health.

«For all of us involved in promoting better consumer health, increasing consumption of fruits and vegetables is among our main objectives.