The problem with this approach is that it doesn't work long - term because it depletes your leptin hormone reserves, makes you more resistant to it and blocks its fat burning action resulting in
frustrating weight loss plateaus and making you regain body fat back quickly.
This slows your metabolism which results in
those frustrating weight loss plateaus and rapid weight gain when you stop dieting.
You've hit
another frustrating weight loss plateau.
Not exact matches
During Genie's journey to heal Hashimoto's thyroiditis, she hit a
frustrating weight -
loss plateau and subsequently, as she described it, «tried every diet in the world.»
Weight loss plateaus can be
frustrating, particularly if you are closely following your nutrition and training plan.
A
weight loss plateau is sooo
frustrating and a little disheartening.