Sentences with phrase «fuel during strenuous exercise»
The beauty of supplementation with BCAAs is that these amino acids are readily broken down for fuel during strenuous exercise and can therefore help athletes increase force production and optimize their performance.
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All carbohydrates are eventually broken down by the body into glucose, which is: — A universal fuel for most organs and tissues in our bodies — The only fuel source for our brain, red blood cells and a growing foetus, and — The main source of energy for our muscles during strenuous exercise
The new research shows that the brain can switch to lactate during strenuous exercise, using the muscles» byproduct as backup fuel.