Sentences with phrase «fuel for muscle building»

Sweet potato is one of the best options for replenishment of energy and fuel for muscle building.

Not exact matches

That protein from your diet, then, needs to be broken down and used to build muscles and tendons and whatnot — it can't be burned for fuel.

In addition to providing your with the fuel that helps your muscle and strength building process, casein is also good for your teeth.

When you're trying to build muscle mass, you should look at food as an energy source or as a fuel for your workouts, not as something to enjoy.

But here's the catch — during sleep amino acids get broken down into glucose, meaning that your body also mobilizes more amino acids for fuel and that's bad news for your muscle building goals.

The BCAAs, however, are spared and the liver sends them directly to the muscles where they can be used either as a fuel or for building up muscle tissue.

Each calorie you consume is either burned as a fuel, or stored in your body as building material for your muscles or as fat deposit.

It is the fuel for the build - up, mass and toning of the muscle.

For example, if you're building muscle, you better be fueling yourself with protein and the right carbs.

You need them for all sorts of things like proper brain function, building muscle, and just plain fuel to live.

I'm living proof that anyone who works out — a lot — doesn't need sugar and grains to fuel their workouts, or build and maintain muscle, for that matter.

This may be ideal for those who lift weights to build lean muscle mass, or engage in high intensity interval training where carbs are needed to fuel a workout.

For example, if you want to build muscle, you need to take in more fuel.

Exercise can be fun, but it is important for the exercisor to do what he likes and eat enough calories, so when he exercises he is building up muscles, not just breaking them down for fuel.

The basic idea is that you want to get some carbs (for fuel) and lean protein (to build muscle) before and after your workout — you generally want low - GI carbs before your workout and moderate to high - GI carbs after your workout (to replenish glycogen stores).

Simply, when glucose is present in the blood the blood the body uses it as energy over stored fuel — an ideal recipe for building muscle mass.

To build muscle and lose weight, a high - protein diet is ideal, while those aiming to train for an event should increase carbs to fuel their body.

Your food provides the fuel and building blocks for muscle growth, and sleep provides the perfect anabolic environment.

While protein - rich foods are a priority for building lean muscle, it's also important to have the fuel to get active.

* Introduction of legendary 392 - cubic inch HEMI ® V - 8 for the street, an engine with a famous name but is a decidedly high - tech, modern engineering masterpiece * Potent 392 HEMI V - 8 balances brawn with brains, features an active intake manifold, variable - cam timing and Fuel Saver technology (four - cylinder mode) on automatic transmission - equipped models * Significant horsepower and torque gains are just part of the muscle coupe's balanced performance story as a redesigned suspension tuning delivers new driving manners * 1,492 Inaugural Edition models will be built with exclusive interior and exterior appointments