Sentences with phrase «fuel for their bodies rather»

But it's a very good opportunity to see food as an important fuel for the body rather than simply an indulgence, and to eat foods that are good for you.
The aim is for children to see food as a source of nourishing goodness and fuel for their bodies rather than to fufill an emotional requirement.

Not exact matches

Best of all, rather than the physical changes in their bodies being responsible for the uptick in confidence, it was the immediate, endorphin - fueled positivity from exercise that made all the difference.
This is healthy, fiber - packed bread that your body will use for fuel in the digestive process rather than store as fat.
By keeping your daily carb intake to less than 50g, ketogenic diets train your body to run on fat rather than carbs for fuel.
When eating like this, your body enters a metabolic state called ketosis which basically forces your body to burn fats rather than carbs for fuel.
When proper metabolic actions are in place, the food that has been consumed can be converted to ready to use fuel to power the body rather than fat that will be stored away for future use.
Kang learned to eat to fuel her body for sport, rather than abuse it into being a size and shape that her industry and culture considered ideal.
Ketogenic dietary therapies are designed to cause a metabolic shift within the body, with fat becoming the primary fuel rather than carbohydrate and ketone bodies replacing glucose as an energy source for the brain.
Rather, when someone eats carbohydrates, the body immediately uses them for fuel in an attempt to lower blood sugar levels.
This means that MCTs are used by the body for fuel rather than being stored as fat.
Known as ketogenic diets, they work by reducing the quantity of carbohydrates in your diet for a long enough period of time to retrain your body to turn to fats, rather than carbs, for fuel.
Developing aerobic endurance means that you're training your body to sustain some level of activity for a prolonged period of time, (typically 30 minutes if not much more), and you're utilizing fat as a fuel source rather than glucose (sugar) or some other energy source.
A ketogenic diet focuses on using «ketones» and fat as fuel for your bodyrather than glucose (sugar).
I talked a little bit about MCT oils in my Energizing Matcha Latte post, but basically they're an oil made up of only medium - chain triglycerides (fats) which, when consumed, are sent directly to the liver where they are then used more as «fuel» for the body, rather than being stored as fat.
This is from where the diet gets its name, and ketosis is a state in which the body makes use of fat rather than glucose for fuel.
The objective is for the body to use fat as fuel rather than glucose.
Again, the body needs that time to adjust to burning mostly fat for fuel rather than carbohydrate.
This is healthy, fiber - packed bread that your body will use for fuel in the digestive process rather than store as fat.
Unlike other non-essential fats, the body uses these essential fats for growth and functional needs, rather than for fuel.
When insulin levels spike the body can not use it's own fat stores for fuel, also known as training the body to burn fat, instead insulin spikes and drops force the metabolism to rely on food for energy rather than its own fat stores.
In ketosis, the body is fueled by fat (ketone bodies) rather than glucose (carbohydrates)-- this helps epileptic patients by changing the metabolism of the brain, and the same changes might be beneficial for migraneurs.
Because your body will finally burn your stored fat for fuel, rather than the food you keep shovelling into your mouth.
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