But it's a very good opportunity to see food as an important
fuel for the body rather than simply an indulgence, and to eat foods that are good for you.
The aim is for children to see food as a source of nourishing goodness and
fuel for their bodies rather than to fufill an emotional requirement.
Not exact matches
Best of all,
rather than the physical changes in their
bodies being responsible
for the uptick in confidence, it was the immediate, endorphin -
fueled positivity from exercise that made all the difference.
This is healthy, fiber - packed bread that your
body will use
for fuel in the digestive process
rather than store as fat.
By keeping your daily carb intake to less than 50g, ketogenic diets train your
body to run on fat
rather than carbs
for fuel.
When eating like this, your
body enters a metabolic state called ketosis which basically forces your
body to burn fats
rather than carbs
for fuel.
When proper metabolic actions are in place, the food that has been consumed can be converted to ready to use
fuel to power the
body rather than fat that will be stored away
for future use.
Kang learned to eat to
fuel her
body for sport,
rather than abuse it into being a size and shape that her industry and culture considered ideal.
Ketogenic dietary therapies are designed to cause a metabolic shift within the
body, with fat becoming the primary
fuel rather than carbohydrate and ketone
bodies replacing glucose as an energy source
for the brain.
Rather, when someone eats carbohydrates, the
body immediately uses them
for fuel in an attempt to lower blood sugar levels.
This means that MCTs are used by the
body for fuel rather than being stored as fat.
Known as ketogenic diets, they work by reducing the quantity of carbohydrates in your diet
for a long enough period of time to retrain your
body to turn to fats,
rather than carbs,
for fuel.
Developing aerobic endurance means that you're training your
body to sustain some level of activity
for a prolonged period of time, (typically 30 minutes if not much more), and you're utilizing fat as a
fuel source
rather than glucose (sugar) or some other energy source.
A ketogenic diet focuses on using «ketones» and fat as
fuel for your
body —
rather than glucose (sugar).
I talked a little bit about MCT oils in my Energizing Matcha Latte post, but basically they're an oil made up of only medium - chain triglycerides (fats) which, when consumed, are sent directly to the liver where they are then used more as «
fuel»
for the
body,
rather than being stored as fat.
This is from where the diet gets its name, and ketosis is a state in which the
body makes use of fat
rather than glucose
for fuel.
The objective is
for the
body to use fat as
fuel rather than glucose.
Again, the
body needs that time to adjust to burning mostly fat
for fuel rather than carbohydrate.
This is healthy, fiber - packed bread that your
body will use
for fuel in the digestive process
rather than store as fat.
Unlike other non-essential fats, the
body uses these essential fats
for growth and functional needs,
rather than
for fuel.
When insulin levels spike the
body can not use it's own fat stores
for fuel, also known as training the
body to burn fat, instead insulin spikes and drops force the metabolism to rely on food
for energy
rather than its own fat stores.
In ketosis, the
body is
fueled by fat (ketone
bodies)
rather than glucose (carbohydrates)-- this helps epileptic patients by changing the metabolism of the brain, and the same changes might be beneficial
for migraneurs.
Because your
body will finally burn your stored fat
for fuel,
rather than the food you keep shovelling into your mouth.