Sentences with phrase «fuel your brain for»

The optimal pre-workout meal should be to fuel your brain for best gym performance, learn some great pre workout tips.

Naples, Florida, USA About Blog Everything you should know about gluten allergies, a gluten free diet, brain health, and the diet that will fuel your brain for years of healthy living.

Not exact matches

Oatmeal is a quick, easy breakfast with a happy side benefit — the complex carbohydrates in oats break down very slowly, keeping your brain well fueled for many hours.

Ketones are a great source of fuel for the brain.

This breakfast is perfect for fueling your day because you truly need a big bowl of nourishment to keep your brain on track... or for me, I need it just to make sure I can get from rolling out of bed to that time in the mid-afternoon when I get to either take a shower or do a little yoga on my matt (ie baby is sleeping and not demanding the boob).

This Brain - Boosting Breakfast Trail Mix has all the nutrients your need to fuel up and feel energized for the day.

Serve and enjoy immediately knowing you're providing much needed fuel for your brain.

I use MCT oil in my Keto Strawberry Lime Smoothie recipe because it can raise blood levels of ketones which are a fantastic clean burning source of fuel for the brain.

Coconut flakes are a great source of medium chain fats that help us to burn fat and provide immediate fuel for our body and brain.

Brain cells adapt easily to using ketones for fuel as other metabolic efforts wane.

They are a great fuel for the brain and when combined with raw cacao it is an incredible combo for boosting up dopamine to help you feel good and drive toward your goals.

Coconut is full of small and medium chain fats that provide a great fuel source for the brain and body.

Premium MCT Oil - 100 % Coconut Sourced, Ketogenic Diet and Paleo Optimized with Lauric Acid - C8 / C10 / C12 blend Brain Fuel Great For Smoothies, Butter Coffee, Chai Latte and Shakes

That different energy source is ketones and is the only other known fuel source for the brain other than glucose.

And let's keep tooting the yolk horn as they contain choline, a super fuel for the brain and the antioxidants lutein and zeaxanthin - both vital for vision.

Food fuels athletes» brains and muscles, allowing for them to start and finish a game strong and make quick decisions that can make or break the game.

Eating breakfast is a good habit for your child, though, because fueling the brain after a night's sleep is linked to better grades in school, better behavior, fewer attention problems, and less chance of obesity.

understanding of why added sugar isn't ideal for a school kid about to start their day of learning and the function of oats as a good fuel for brain power PLUS the taste acceptance of say a bowl of plain cheerios sweetened with a banana slices (which means the kids couldn't pick juice) is a lot to ask a 5 or 8 year old to accomplish in 5 days.

It has enough glucose to keep your brain fueled for the night, and also boosts levels of tryptophan and serotonin, both important for restful sleep.

It is also nutrition for a baby's brain and this means that as your baby enters new developmental stages, he will most likely go on a feeding binge to fuel his growing brain.

It's fuel for both brain function and the physical demands of school.

Proper breathing allows for better gas exchange, fueling the brain with oxygen and disposing of excess carbon dioxide from the blood.

Since each person's brain is different, each person also learns differently so the brain requires distinctive ways for information to fuel it.

It is still a long road to approved therapies but a growing body of basic research is fueling a search for drugs that interact with cellular cleanup processes to provide one - size - fits - all approaches for treating a megaclass of brain disorders.

Cooking food, he argues, allowed for easier chewing and digestion, making extra calories available to fuel energy - hungry brains.

Nevertheless, the surprising effectiveness of artificial cochleas — together with other evidence of the brain's adaptability and opportunism — has fueled optimism about the prospects for brain /?

Whatever it is that makes us go to the gym and save for college is fueled by the same brain mechanisms that enable our hounds to sacrifice their own impulses and obey.

Now a study in Nature Neuroscience last October has found clues to the brain's predilection for the positive, identifying regions that may fuel this «optimism bias» by preferentially responding to rosier information.

Quite simply, the first farmers were not very successful at eking out a living from the land, and their grain - heavy diet was deficient in protein and vitamins — critical for fueling growth of the body and brain.

Nevertheless, the surprising effectiveness of artificial cochleas — together with other evidence of the brain's adaptability and opportunism — has fueled optimism over the prospects for brain - machine interfaces.

This higher metabolic rate equips us to quickly fuel energy - hungry brain cells, paving the way for our bigger brains.

After adjusting for body mass, they calculated how many hours per day it would take for various primates to eat enough calories of raw food to fuel their brains.

This discovery provided the physiological basis for subsequent development of fMRI and caused researchers to reconsider the dogma that brain uses oxidative phosphorylation exclusively to fuel its functional activities.

However, as is the case with chronic brain inflammation in the human body, when that immune response extends for a longer period of time, it reverses gains and fuels further neurological decline.

Health improvement (allowing to post - pone / escape the diseases and thus live, healthier / disease - free longer, but not above human MLSP of around 122 years; thus these therapies do not affect epigenetic aging whatsoever, they are degenerative aging problems not regular healthy aging problem (except OncoSENS - only when you Already Have Cancer - which cancer increases epigenetic aging, but cancer removal thus does not change anything / makes no difference about what happens in the other cells / about what happens in the normal epigenetic «aging» course in Normal non-cancerous healthy cells) Although there is not such thing as «healthy aging» all aging in «unhealthy» (as seen from elders who are «healthy enough» who show much damage), it's just «tolerable / liveable» enough (in terms of damage accumulating) that it does not affect their quality of life (enough yet), that is «healthy aging»: ApoptoSENS - Clearing Senescent Cells (this will have great impact to reduce diseases, the largest one, since it's all inflammation fueled by the inflammation secretory phenotype (SASP) of these senescent cells) AmyloSENS - Dissolving the Plaques (this will allow humans to evade Alzheimer's, Parkinsons and general brain degenerescence, allowing quite a boost; making people much more easily reach the big 100 - since the brain is causal to how long we live; keeping brain amyloid - free and keeping our memories / neuron sharp / means longer LongTerm Potentiation - means longer brain function means longer heavy brain mass (gray matter / white matter retention seen in «sharp - witted» Centenarians who show are younger brain for their age), and both are correlated to MLSP).

This labor - intensive process meant that humans needed lots of food not only to support their growing brains, but also to fuel their bodies for the task of hunting.

These include metabolic genes that provide the fuel for a brain, seeing as nervous tissue requires a lot more energy than other cells.»

You can look at MCTs as rocket fuel for the brain.

Fat is a super fuel for the brain, protecting and nourishing delicate brain cells.

Your brain, the primary driving force of your energy levels, can use two things for fuel: fat or sugar.

Rye toast: A good source of carbohydrates, which are crucial for producing the brain's preferred fuel, glucose.»

Blood sugar, the primary fuel for the brain and an important fuel for working muscles, drops when you are sleeping, when you are more active (walking, exercising, etc.) and when you skip meals.

Yet carbohydrates are beneficial for brain fuel and your body's preferred energy source, as well as for muscle recovery — so don't eliminate them.

You'll convert healthy fat to brain - and heart - healthy ketones and use them for fuel, while the excess is excreted in your urine.

Use of NADH and ribose supplements have been reported to boost ATP (adenosine - 5 ′ - triphosphate) levels, a primary source of fuel for the brain and the body.

An observational study has suggested the ketones produced when coconut oil is digested could provide an alternative fuel source for the nourishing brain.

The shorter carbon C8 is more easily broken down, making it ideal for brain fuel.

Under normal conditions, any ketones that your liver produces which are not needed as fuel or for brain function will simply be excreted harmlessly through your urine.

And the better your circulation, the easier it is for blood to transport oxygen and nutrients (fuel for the cells) to your muscles and brain.

Your brain, sensing the fuel shortage, prompts you to feel hungry and slows down your metabolism — the worst possible combination for long - term weight control.