Sentences with phrase «fueling young athletes»
In the end, school lunch isn't solely responsible for fueling young athletes.
http://www.thelunchtray.com/
Here are a few frequently asked questions about fueling young athletes so they are healthy, safe and have an athletic edge:
Not exact matches
At the Gatorade Sports Science Institute (GSSI) we receive many questions from parents of young athletes about nutrition and proper fueling.
«In addition to eating balanced meals, young athletes need to know when to eat what types of food so they allow enough time for proper digestion and absorption of the nutrients needed for performance «fuel».»
Use these tips to help your young athletes manage their vegetarian diets so they are properly fueled to compete on game day.
- Fuel for Young Athletes: Essential Foods and Fluids for Future Champions by Ann Litt (Human Kinetics, 2003)
If young athletes knew how to fuel for their sport, they would know that eating lunch is a requirement before practice or competition should they want to get the most out of their body.
2) Fat is the preferred exercise fuel in young athletes.