In the challenge, you will receive more nutritional information and lots and lots of Pilates plus
a full Pilates class and a separate meditation video.
Not exact matches
Whether you teach
Pilates, yoga, boot camp or body blast, these
full throttle routines will make your
classes a results - driven, unforgettable experience.
Her
classes are
full of energy and enthusiasm and her teaching style creates a welcoming and challenging environment for beginning and veteran
Pilates students alike.
Pound is a fusion of cardio,
pilates, plyometrics, isometrics movements and poses into a
full - body 45 minute
class that can burn 600 - 900 calories per hour!
• Options cover a
full range of cardio, strength - training, floor equipment, and personal training sessions • Complimentary
classes include yoga,
Pilates, Zumba, spin, and more • Men's and women's locker rooms offer Jacuzzi, sauna, steam room and lounge areas • The resort offers spa packages
Adjoining the spa is a
full - service beauty and nail salon and state - of - the - art fitness center offering a variety of workout
classes, including yoga, spinning and
Pilates.
Pamper yourself with a one - on - one
pilates class followed by a soothing
full - body massage.