Sentences with phrase «full contraction of»

They don't have to worry about full contraction of the muscle and slow, controlled eccentric.

It is relatively small muscle located at the elbow joint that locks or fully extends the arm to achieve full contraction of the triceps.

Not exact matches

After weeks of many, many, many contractions each day, and many moments of thinking we were in full - on labor (oh... the birthing tub that was filled up and then drained so many times by my sweet husband)... the actual day of labor amounted to a total of 43 minutes from the time I woke up with a start until I was snuggled back in bed with a baby.

Taking frequent sips of your favorite juice (diluted if necessary when drinking it full strength is too intense), miso soup, or a sports energy drink can help you to remain hydrated and keep your contractions working effectively.

Moms in the throes of contractions at 10 weeks pregnant don't think, in that moment, that they'll later be giving birth to a full - term, healthy baby.

When contractions resume full - on during the time of the Birthing Tides, women are usually upright again... walking, swaying, leaning.

So sex the evening before, the full moon, the consistency of contractions, it was all brushed aside while I forged forward with the activities I «had» to do that day (turns out things will work out without me).

For more of a bare - bones, stopwatch - type contraction counter, the Full Term - Labor Contractor Timer by Mustansir Golawala, free for iPhone, was super easy to use.

On one hand, the contractions were regular and, knowing I had Group B strep and needed the antibiotics, should get in sooner than later so I could get the full 2 recommended bags of IV fluids in before birth.

Within 15 minutes of it being put in, I went from having almost no contractions to full - blown, active labor.

Vaginal bleeding, severe back pain, fast uterine contractions before reaching your full - term are all signs of placenta related problems and you should get in touch with the doctor right away in case you experience any of these symptoms.

My favorite picture from labor was one that Sarah took of me resting between contractions in a full squat with Daddy holding me.

The gene activity also pointed to a role for immune cells such as neutrophils, which launch a full - fledged inflammatory reaction, including the release of molecules that stimulate contractions of the uterus.

The eight - time winner of the Mr. Olympia title stresses the importance of using explosive power and strict execution on every single rep. Instead of opting for lighter weight and focusing on the contraction, Coleman prefers forcing his muscles to work to their full capacity with as much weight as possible, while maintaining a perfect form.

If you haven't performed this exercise before, use lighter weight until you develop the full range of movement with proper extension and contraction.

Moving through a larger range of motion, i.e. going from full stretch to peak contraction, will always lead to better gains.

To ensure maximum contraction, focus on getting a full range of motion by fully extending the shoulder at the bottom and forcefully pulling it up and back at the top.

As you begin to get close to muscle failure and can not get a full contraction, proceed with doing some presses in an explosive manner and ensure you do them every rep with a full range of motion.

Extend the arm as high as you can and try to reach a good peak contraction at each rep. Do it in a full range of motion too.

But just like Coleman, he also states that with many exercises, more muscle groups have to work as one to allow for optimal contraction and full range of motion.

You probably won't be able to complete 50 consecutive reps with proper form and full range of motion, but that's Ok — take as many short breaks as you need but make sure you hit 50 reps with full range of motion and a hard squeezing contraction at the top, no matter what.

Most importantly, make sure to use a weight that's heavy enough to provide a decent contraction and make the muscle work hard through the full range of motion.

Stay focused and aim to achieve both full stretch and maximum contraction of the back muscles.

More often than not, fast reps lead to reduced range of motion and a failure to get both a full stretch and maximum contraction.

We don't have anything against partial reps when they're used correctly, but most guys with skinny calves tend to perform partial reps in the midrange of the movement and fail to achieve both a full, hard contraction at the top and a full stretch at the bottom of the rep.

Form should always come before weight, so reduce the poundage and focus on completing a full range of motion and achieving a full contraction at the top of every rep.

Achieving a full stretch is critical to muscle growth because a fully stretched muscle is capable of a stronger contraction.

To prevent this from happening, focus on achieving maximal contraction instead of allowing momentum to do the work and chose a weight that will allow you to perform the full range of motion in a slow and controlled manner.

Make a complete contraction after the full range of motion with the arms.

You should focus on performing the reps of every exercise from full stretch to full contraction, turning to partial reps only when your strength starts to fail you.

You can also perform the exercise while standing and bending forward from the hips to let the dumbbell hang straight down, as Arnold advocated, to ensure full contraction at the top of the movement.

For the purpose of the following exercises, I use a Sipping Breath for both the towel and full body static hold — holding the contraction from 10 to 15 sec.

This energy is only available for the subsequent contraction and so a concentric contraction must occur as soon as possible to take full advantage of this stretch - shortening cycle.

In general, the full spectrum of muscle function can range from very loose muscles that are grossly weak with no perceivable contraction, to the other extreme of hypertonic or very tight, spastic muscles.

One of the keys to developing the «six - pack» muscles of the abs and getting that washboard look is achieving a FULL contraction through body position... in this case, you'll be bent in half.

When I did them I did full range of motion and strong contractions at the top.

So for example, take 4 seconds to go down, hold yourself as you contract the muscles at the bottom of the movement, go back up taking 2 - 3 seconds and then taking a full 1 second contraction at the top of the movement.

Full hold of the transverses» contraction is clearly impossible because of the physiology of breathing, and a proper measure of this interplay represents a subtle transition from Science of Understanding to Art of Teaching.

(There has to be some stretch in the muscle for ideal fiber alignment and therefore max - force production; in fact the closer you get to full contraction, the less force you can produce because of fiber crowding and bunching.)

Your shoulder blades must squeeze together in back at the point of full contraction (when the bar touches your torso).

Be sure to use a full range of motion; all the way up to peak contraction and all the way down for a full extension.

The ability of a muscle to produce full motor - unit activation may be enhanced when preceded immediately by a contraction of the muscle's antagonist.

So the total range of motion of the exercise (partial or full) determines the muscle length at which the peak contraction occurs.

Dynamic strength training through either a (1) full or a (2) partial range of motion (ROM) are similar to isometric strength training at either (1) long or (2) short muscle lengths, because the muscle is only really challenged at the point of peak contraction, and this is at the start of the concentric phase in most common exercises.

This soreness prevents the full muscular contraction of the muscle.

Comparing the effect of technique, Lehman et al. (2004) compared the latissimus dorsi muscle activity during the cable - pulley seated row performed with and without full retraction of the scapula at the peak contraction region.

This Phonics Poems for K - 1 includes: # 1 - 26 letters of the alphabet poems # 2 - Phonemes Phonemes included: - consonant digraph ch as in chin - consonant sh as in ship - consonant digraph th as in this - consonant digraph why as in why - final blend ft as in left - final blend mp as in lamp - final blend nd as in and -3 - letter blend scr as in scream -3 - letter blend shr as in shrub -3 - letter blend spl as in splash -3 - letter blend squ as in squash -3 - letter blend str as in string -3 - letter blend thr as in three - diphthongs au / aw as in haul / claw - diphthongs oi / oy as in oil / boy - diphthongs ou / ow as in out / cow - word endings ed as in hoped / waited - word endings er as in darker - word endings est as in softest - word ending ing as in going - word endings le as in table - vowel sounds a as in ball / ought / claw - vowel sounds u as in full - vowel sounds oo as in book - vowel sounds schwa a as in mama - consonant y as e as in very - consonant y as i as in sky - r - controlled vowel ar as in park - r - controlled vowel or as in sort - r - controlled vowel digraph air as in pair - suffix - less as in careless - suffix - ness as in kindness - suffix - ly as in lonely - contractions I'm, you'll, you're - silent letters gh / k as in sigh / knight - silent letters gh / w / k / b / c as in sigh, write, knit, doubt, sick *** Please see the thumbnails and preview for this resource before purchasing this product.

For the full year, E Ink expects royalty fees — a swing factor on its bottom line — to tumble between 15 and 20 percent annually, a bigger contraction than the company's previous estimate of 10 to 15 percent, E Ink chief financial officer Lloyd Chen (陳樂群) told investors.

Particularly one full of AAC (Absurd Acronymical Contractions).

• No full stops after contractions such as Dr, Mr, Ms, ed for editor, BUT full stops after etc., or in e.g., i.e., and after initials of people's names: J. B. Smith)