I didn't have
a full cup of blueberries so I added a few strawberries and I also used maple syrup as the sweetener.
Not exact matches
A
full 2
cups of blueberries are then sprinkled on top to be baked into a
blueberry lemon oatmeal bite
of perfection.
♥ 1
cup warm water ♥ 2 tablespoons ground flax seeds ♥ 2
cups self - raising flour ♥ 1 teaspoon salt ♥ 1 teaspoon baking soda ♥ 1/2 teaspoon cinnamon ♥ 1/2
cup full fat coconut milk ♥ juice
of half a lemon ♥ 1/2
cup melted coconut oil ♥ 2/3
cup granulated sugar ♥ 3 large ripe bananas, mashed ♥ 1
cup fresh
blueberries
Pin It Ingredients: 50 g cashews previously soaked for minimum 2 - 3 hours 80 g coconut cream the thickened coconut cream from a can
of full - fat coconut milk 2 frozen bananas 1/3
cup blueberries fresh 1 teaspoon maqui berry powder Read... Continue Reading →
One
cup of antioxidant - rich
blueberries contains just 80 calories and 4 grams
of fiber, which helps your body feel
full for longer.
1
cup blueberries (
blueberries not only taste good they're
full of nutrition.
My first breakfast felt like a tremendous amount
of food: two eggs scrambled with heavy cream and cheddar cheese, two pieces
of turkey bacon, 4 ounces
of full - fat Greek yogurt, and 1/3
cup of blueberries.
Also, this was the day I figured out my perfect breakfast, which didn't involve cooking a damn thing: 4 ounces
of full - fat Greek yogurt, 1/4
cup of pecans, and 1/3
cup of blueberries.
I also add a hand
full of cranberries, about 3/4
cup of frozen
blueberries and one frozen amla that I allow to thaw overnight as well and then cut it up.
Smoothie: I KNEW I NEEDED TO EAT VERY HIGH FAT TO GET THRU THE DAY: a
cup of full fat coconut milk (can, not box), flax, 2 raw eggs, vanilla and stevia, MCT oil, raw greens powder, coconut flakes,
blueberries, nutmeg, and mace.
Ingredients (Serves 1): 1
cup full fat coconut milk 1
cup spring water 1/4
cup organic
blueberries 1/4
cup organic strawberries 1/4
of an avocado 3 TBS organic hemp seeds Handful
of organic walnuts 1/4
cup of coconut meat from a young coconut (optional) 1 - 2 drops
of stevia (optional) Directions: Blend ingredients together in a high powered blender and enjoy!