However, anyone who wants to posses a high level of flexibility can benefit from including a dynamic stretching routine of 10 - 15 minutes every morning which resets the nervous regulation of the length of your muscles for the rest of the day and allows you to reach
your full dynamic flexibility potential quicker than just doing it several times per week.
Not exact matches
It requires you to move through a
full range of motion as you enhance
dynamic flexibility.
This method of
flexibility training uses increasingly
dynamic movements through the
full ROM of a joint.
In «Natural» driving mode (one of three selectable modes in the MiTo QV), there's a dulled throttle response but economical and smooth performance, while a shift to «
Dynamic» reveals the
full power and torque figures, accompanied by an impressive snarl and real, torque - rich
flexibility.
«I'm very excited about joining a
dynamic regional firm where I can continue to service the litigation needs of my clients, with
flexibility as to rates and billing arrangements, and also provide them access to the firm's
full - service resources.