Sentences with phrase «full extension then»

The seated calf raise is performed by using your calf muscle to push a bar down until your feet are at full extension then slowly raise back up.

I started on the flat bench with 35 lb db for 60 reps easy, i then did 50 lb for a fast 50 then 50 then 40ish the last set i honestly lost count i was in the zone i held the dbs when i got tired at full extension then did a couple reps and repeated rest pause style.

Not exact matches

The 76.4 % extension is at $ 12,788 then the full extension is at $ 13,590.

The words, «first the blade, then the ear, then the full grain in the ear,» are thought to indicate a gradual extension of the kingdom of God in the world.

That little mistake allowed Hightower to get full extension with both arms on Okung's chest, then fall back inside of his block to throw himself at Lynch's knees as he came through the hole.

Then, once he had full extension with his arms, Sheard swiped Davenport's outside wrist with his outside wrist and escaped right off the block.

However, if you miss that 30 day extension period and live in one of the universal credit full service areas, then technically you may need to claim universal credit instead.

Bend your arms and lower your chest to the floor and then push back up to full arm extension.

Stop just before you reach full extension in order to maintain the same level of muscle tension throughout the whole range of motion, then lower it down on the same way again.

Pause for a second, then explosively press the dumbbells to full extension.

Press the bar upwards to a full extension of the elbows and then lower to the level of your chin.

Pause for a second and then slowly lower yourself back down to full extension.

Touch your left elbow to your right knee, then your right elbow to your left knee in a slow and controlled manner and with full extension of each leg on every repetition.

It's best to try and keep the hips elevated off the floor the whole time then work on the arm extension portion by itself before combining the two into a full contraction.

You don't actually press the weight, you press yourself away from the weight to a full arm extension, then use bigger stronger muscles to get vertical again.

EXERCISE TECHNIQUE (EXECUTION): Using a slow, continuous motion, keeping your upper arms right beside your head (without letting them flare out too much), lower the dumbbell behind your head (until your elbows reach jut past 90 degrees), then lift it back to full extension.

Use the full extension of your foot and then slowly lower your heel back down again.

Then I tried lash extensions and realized that my lashes were not living up to their full potential!

After finding a niche for herself in the design world, Jamie then unveiled Furbish Studio, an extension of I Suwannee — vibrant, approachable, and full of personality.

For extension task, students then write a full write up of work using this sheet as notes / guidance.

The Senate has already indicated (through a pre-study report by the Standing Committee on Legal and constitutional Affairs and comments made to the media by numerous Senators), that it will not be willing or able to conduct its Committee process and then consideration by the full Senate by the June 6th deadline (the date on which the Supreme Court of Canada's Carter 2016 extension on the suspension of the declaration of invalidity expires).