Sentences with phrase «full for long periods of time»

Their high fiber content also makes them the perfect snack for keeping you full for long periods of time, which can help you slim down.

Some can help you feel full for long periods of time, while others can make you feel hungry so soon after eating them that you wonder why you bothered.

They will keep you full for long periods of time.

Its high fiber content is one reason, but it also contains beta Carotene and is carbohydrate that is processed slowly by the body so it can help you feel full for long periods of time.

It is heavier and will leave you feeling full for a longer period of time after eating a couple of slices.

Hence when consumed you may feel full for a longer period of time and eat less which may result in weight loss.

As a protein, gelatin is a slower nutrient to digest, which helps keep you full for longer periods of time.

Whole grains are digested slowly due to the high fiber and protein, this results in you feeling full for a longer period of time and more stable blood - sugar levels.

These nutrients will help keep you feeling full for a longer period of time.

With a low carb high fat diet I am full on smaller portions and stay full for longer periods of time.

It does a wonderful job of keeping me full for a long period of time because it increases satiety and is filled with nutrients.

Eating foods with a lot of fiber will make you feel full for longer periods of time; it helps ease digestion and will also help with bowel regulation.

This yellow fruit is one of the best sources of resistant starch, which is a healthy carbohydrate that keeps you feeling of full for a longer period of time.

Fiber make you feel full for longer periods of time, which helps with weight loss and maintenance.

These good - for - you foods contain powerful nutrients and antioxidants that have been shown to help your body lose weight, feel full for longer periods of time, and have more energy.

Protein makes you feel full, and it makes you feel full for a longer period of time than any other macronutrients.

They will keep your energy levels even and steady throughout the day and will help you feel full for longer periods of time, in comparison to refined grains which will only give you energy for a short period and then crash your energy levels.

The most commonly used source by bodybuilders are oats, since they are filled with low glycemic index carbs which are processed slowly by your digestive system, you full for longer periods of time and provide you with stable energy levels throughout the day, unlike fast carbs which give you an insulin spike after which you experience an energetic crash.

Protein is a key nutrient for increasing muscle growth that also helps you feel full for a longer period of time, which makes it very helpful if you're trying to slightly reduce your calorie intake.

On the other hand, the «good carbs» are digested and absorbed slowly, making you feel full for longer periods of time.

In addition, eating eggs for breakfast will keep you full for a longer period of time, which makes them great for enhancing fat loss.

Wild rice is also an excellent choice for those looking to lose weight since it makes you feel full for longer periods of time.

Help you lose weight: Complex carbohydrates take longer to digest so they help you feel full faster and they help you feel full for a longer period of time.

This means you get to feel full more quickly when you eat protein, and you get to feel full for a longer period of time.

Lipozene consists of Glucomannan, which lowers your appetite and helps you feel full for a longer period of time

Whole grains are higher in fiber than refined grains, which means they help you feel full for a longer period of time.

High - fiber foods can help you feel full for a longer period of time and cause satiety from fewer calories, since high - fiber foods generally take longer to digest.

And, as I just mentioned, protein is the one macronutrient that will keep you full for the longest period of time.

«Pre digesting» food allows us to consume more of it keeping us full for longer periods of time and allows us to absorb more nutrients.

These broccoli bites are also high in fiber, which may help you lose weight by keeping you full for longer periods of time.

Have it to maintain a healthy weight: Fiber can keep you full for a longer period of time, reduce your mid-meal hunger signals, thus reducing your overall calorie intake.

Another benefit with whole grain is that your stomach will feel full for a longer period of time.

Hence when consumed you may feel full for a longer period of time and eat less which may result in weight loss.

Protein appears to help decrease the body's natural appetite; helping you feel full for longer periods of time and delaying the production of ghrelin.

Why because apples contain a fibre called pectin that's going to make you feel full for a longer period of time.

Protein not only helps build muscles, but also keeps you full for longer periods of time.

The truth is that potato nutrition is on your side — these root vegetables are nutrient dense, filling, and will keep you full for a long period of time without spiking your blood glucose, as long your total fat content is low.

Jicama is low fat, low calorie (50 calories / cup), and high in soluble fiber (6 grams / cup), which will help you feel full for longer periods of time.

It's rich in nutrients like dietary fiber and pectin which are extremely helpful for our intestinal health and also help us feel full for a longer period of time.

Similar to peanut butter, oats will keep you full for a longer period of time.

Complex carbs also digest more slowly, allowing a person to fell full for longer periods of time, which can help when trying to control weight.

Protein will keep you feeling full for a longer period of time, avoiding overeating later on.

It's higher in fat than other grains, and this along with its low glycemic index and high protein and fiber content can help keep you feeling full for a longer period of time.

One thing that would make you feel full for longer periods of time, help your digestion, and even aid in weight loss.

In terms of the attribute of fiber that may result in decreased food intake, some have suggested that viscosity is important as it delays gastric empty - ing and may lead to feeling more full for a longer period of time.

Not exact matches

While it's true that you may end up collecting benefits for the longest period of time by starting at age 62, if you can afford to do so, it's generally best to wait at least until your full retirement age (FRA).

It means moving them into the direct sun for longer periods of time each day until they can take full sun.

All of the seats rotate a full 360 degrees, this allows the child to explore the world around them and change their viewpoint, which keeps them interested for longer periods of time.

Too much supported standing too soon can cause the child's legs to bow as their bones are not ready to have their full weight on them for long periods of time.

A friend of mine was a huge support & told me she sleep trained her 3 boys & despite a few days of crying for long periods of time they all learned to sleep & are well adjusted & mentally unharmed So I jumped in full fledged & just did it.