Sentences with phrase «full joint movement»

Not exact matches

With no joints to dampen resonance, the violin produces a full sound and firmly resists string pressure, while its lightweight design gives the player more freedom of movement and a stable center of gravity.

Free weights allow you to train functional movements with full range of natural motion, protect the health of your joints and increase muscle coordination, but most importantly, they work almost all muscles in your body.

Flexibility allows joints and muscles to move through their full range of motion, easing movement and increasing blood circulation.

Not only does this movement require full engagement of the core muscles connecting to the hips, but it requires an athlete to stabilize the muscles around the shoulder joints.

Steel mace strength training uses full range, mulitple - joint movements focusing on acceleration, agility, coordination, speed, and mental toughness.

When using a sledgehammer for strength training, it causes you to use the full range, multiple - joint movements focusing on acceleration, agility, coordination, speed, and mental toughness.

She discusses use of breatheing, concentration, centering, control, flow, precision to achieve the full benefits of quality functional movement, improved posture, toning, de-stress, injury prevention and reducement of joint aches and pains.

In particular scapular stabilization (shoulder blade) is important for producing the normal movement patterns required in the shoulder joint to return to full fitness and prevent future injury.

Squatting makes full use of the body's range of movement, stretching, exercising and healing — it is precisely the fact that Western society is socialised into sitting rather than squatting at a young age that leads to joints and the spine atrophying over a lifetime, leading to the stiffness and fusing of bones, arthritis, and a multitude of things from middle age onwards; a general loss of youthfulness — older people who have squatted all their lives appear more youthful, and they suffer fewer of the toilet - related ailments of Western society, but I suspect fewer joint and mobility related ailments too, relating to the spine in particular.

So, uh — a full body routine that prioritizes multi joint movements.

This method of flexibility training uses increasingly dynamic movements through the full ROM of a joint.

Body movement is the motion of your full body, especially at the joints.