Sentences with phrase «full knee extension»

Knee flexion angles range between 25 — 35 degrees from full knee extension.

«Lots of people have a tendency to pull before they reach full knee extension,» points out Alex. «With our legs being so powerful, a lot of energy gets wasted if we don't make full use of them.

This doesn't mean violently locking out your knees and potentially going into hyperextension, but you should complete full knee extension so your legs are straight at the top of each rep.

In agreement, Reid et al. (2011) compared eccentric plantar flexion with the knee fully extended and during a flexed position and reported superior gastrocnemius muscle activity during plantar flexion with full knee extension and no difference in soleus muscle activity.

Not exact matches

That little mistake allowed Hightower to get full extension with both arms on Okung's chest, then fall back inside of his block to throw himself at Lynch's knees as he came through the hole.

Each doll has a full range of motion in her hips and knees and has a built - in spinal extension, to allow for forward and back bending.

Lift the bar up by extending the hips and knees and keeping the bar close to the body until you reach full extension before lowering it to the bottom of the movement again.

Touch your left elbow to your right knee, then your right elbow to your left knee in a slow and controlled manner and with full extension of each leg on every repetition.

My legs, however, were in full extension and I was essentially stiff - legging the damn weight up with the bar at knee level - big mistake.

While at the bottom of the squat, as well as on your way up back to the full lock out position or extension of your hips, you should drive your knees outwards.

But the key is to reach full extension (creating a diagonal line from your shoulders to your knees), so it's important to nail down proper form before you get creative adding more on.

When an agonist muscle contracts (for example the quads, causing knee extension), the antagonist muscle is inhibited, causing it to relax (in this example the hamstrings), allowing the full movement of the antagonist muscle (knee extension).

As you begin to reach the end of the movement stop just before full extension and do not lock out knees!

(Face away from stairs, place hands on stair, fingers facing body, feet on floor with knees bent; bend elbows to 90 degrees, lowering body toward floor; Press arms back to full extension.)

This is the same for your knees (don't lock them back in full extension, bring them back slightly to where their is a good wiggle) as it is your lumbar spine.

When sprinting, one the initial early acceleration phase has been completed, the joint angles of the hip and knee during the ground contact phase range from 30 degrees of flexion through to full extension.

Avoiding full extension of your elbows, knees, and hips has the added benefit of reducing wear and tear on your joints.

Although yin work with the knee would seek full flexion and extension (bending and straightening), it would never aggressively stretch this extremely vulnerable joint.

Similarly, Fujisawa et al. (2014) found that hip flexion angle did not affect gluteus medius muscle activity when the knee was in full extension during isometric hip abduction.

barbell hip thrusts and barbell hip bridges done very heavy, banded at the knees (to engage the glute medius / minimus) and with full hip extension at the top

Test of transfer (long - term): Strength training that targets the hip extensors close to full extension (such as with the hip thrust), and the knee extensors at around 40 degrees from full extension (such as with the quarter squat), may well transfer better to sprinting than strength training that targets the hip and knee extensors at other joint angles.

As the hip approaches full hip extension, bending the knee reduces hamstrings involvement, by over-shortening the muscle.

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-- Air Conditioning, Climate Control, Dual Zone Climate Control, Cruise Control, Tinted Windows, Power Steering, Power Door Locks, Power Mirrors, Leather Steering Wheel, Power Drivers Seat, Power Passenger Seat, Memory Seat Position, Clock, Tachometer, Digital Info Center, Homelink System, Tilt Steering Wheel, Telescoping Steering Wheel, Steering Wheel Radio Controls, Sunroof, Driver Airbag, Passenger Airbag, Side Airbags, Keyless Entry, Security System, ABS Brakes, Traction Control, Dynamic Stability, Rear Defogger, Intermittent Wipers, Anti-Theft, 9G - Tronic Automatic, 3.0 L DOHC V6 Biturbo, Full - Time 4MATIC ® All - Wheel Drive, 10 - Way Driver Seat - inc: Manual Cushion Extension and Power Rear Seat EASY ENTRY, 10 - Way Passenger Seat - inc: Manual Cushion Extension and Power Rear Seat EASY ENTRY, 50 - 50 Folding Split - Bench Front Facing Fold Forward Seatback Rear Seat, Power Rear Windows, Front Cupholder, Rear Cupholder, Front Cigar Lighter (s), Ashtray, Proximity Key For Push Button Start Only, Valet Function, Power Fuel Flap Locking Type, Remote Releases - Inc: Power Cargo Access, HVAC - inc: Underseat Ducts, Illuminated Locking Glove Box, Driver Foot Rest, Full Cloth Headliner, Leatherette Door Trim Insert, Leather / Metal - Look Gear Shift Knob, Interior Trim - inc: Metal - Look / Piano Black Console Insert, Leather Upholstery, Day - Night Auto - Dimming Rearview Mirror, Driver And Passenger Visor Vanity Mirrors with Driver And Passenger Illumination, Full Floor Console with Covered Storage, Fade - To - Off Interior Lighting, Front Map Lights, Full Carpet Floor Covering - inc: Carpet Front And Rear Floor Mats, Carpet Floor Trim and Carpet Trunk Lid / Rear Cargo Door Trim, Cargo Space Lights, FOB Controls - inc: Trunk / Hatch / Tailgate, Tracker System, Door Mirrors, Driver And Passenger Door Bins, Delayed Accessory Power, Power 1st Row Windows with Front And Rear 1 - Touch Down, Systems Monitor, Outside Temp Gauge, Analog Display, Power Anti-Whiplash Adjustable Front Head Restraints and Fixed Rear Head Restraints, Front Center Armrest, Engine Immobilizer, 3 12V DC Power Outlets, 10 - Way Driver Seat - inc: Manual Cushion Extension and Power Rear Seat EASY ENTRY, 10 - Way Passenger Seat - inc: Manual Cushion Extension and Power Rear Seat EASY ENTRY, 3 12V DC Power Outlets, 50 - 50 Folding Split - Bench Front Facing Fold Forward Seatback Rear Seat, Air Filtration, Analog Display, Ashtray, Cargo Space Lights, Carpet Floor Trim and Carpet Trunk Lid / Rear Cargo Door Trim, Day - Night Auto - Dimming Rearview Mirror, Delayed Accessory Power, Door Mirrors Steering Wheel and Head Restraints, Driver And Passenger Door Bins, Driver And Passenger Visor Vanity Mirrors with Driver And Passenger Illumination, Driver Foot Rest, Engine Immobilizer, Fade - To - Off Interior Lighting, Front Center Armrest, Front Cigar Lighter (s), Front Cupholder, Front Map Lights, Full Carpet Floor Covering - inc: Carpet Front And Rear Floor Mats, Full Cloth Headliner, Full Floor Console with Covered Storage Mini Overhead Console Rear Console with Storage and 3 12V DC Power Outlets, HVAC - inc: Underseat Ducts Residual Heat Recirculation Console Ducts and Supplemental Heater, Illuminated Locking Glove Box, Interior Trim - inc: Metal - Look / Piano Black Console Insert Chrome Interior Accents and Leatherette Upholstered Dashboard, Leather Upholstery, Leather / Metal - Look Gear Shift Knob, Leatherette Door Trim Insert, Outside Temp Gauge, Power 1st Row Windows with Front And Rear 1 - Touch Down with Driver And Passenger 1 - Touch Up, Power Anti-Whiplash Adjustable Front Head Restraints and Fixed Rear Head Restraints, Power Fuel Flap Locking Type, Power Rear Windows, Proximity Key For Push Button Start Only, Rear Cupholder, Remote Releases - Inc: Power Cargo Access, Systems Monitor, Tracker System, Valet Function, Black Soft Top, Body - Colored Door Handles, Body - Colored Front Bumper with Chrome Bumper Insert, Body - Colored Power Heated Side Mirrors with Driver Auto Dimming Power Folding and Turn Signal Indicator, Body - Colored Rear Bumper with Chrome Bumper Insert, Chrome Grille, Chrome Side Windows Trim and Black Front Windshield Trim, Clearcoat Paint, Convertible with Lining Glass Rear Window Automatic Roll - Over Protection and Power Wind Blocker, Fully Automatic Projector Beam Led Lowith High Beam Daytime Running Headlamps with Delay - Off, LED Brakelights, Perimeter / Approach Lights, Tires: 18, Trunk Rear Cargo Access, Wheels: 18 Twin 5 - Spoke - inc: Performance Tires, Active Brake Assist Forward Collision, Airbag Occupancy Sensor, Back - Up Camera, Driver Knee Airbag Rear Side - Impact Airbag Driver And Passenger Pelvic Airbag, Dual Stage Driver And Passenger Front Airbags, First Aid Kit, mbrace2 Emergency Sos, Outboard Front Lap And Shoulder Safety Belts - inc: Pretensioners, Side Impact Beams, Tire Specific Low Tire Pressure Warning Aux.

-- Air Conditioning, Climate Control, Dual Zone Climate Control, Cruise Control, Tinted Windows, Power Steering, Power Door Locks, Power Mirrors, Leather Steering Wheel, Leather Shifter, Power Passenger Seat, Memory Seat Position, Roof Rack, Clock, Tachometer, Digital Info Center, Homelink System, Tilt Steering Wheel, Telescoping Steering Wheel, Steering Wheel Radio Controls, Driver Airbag, Passenger Airbag, Side Airbags, Keyless Entry, Security System, ABS Brakes, Traction Control, Dynamic Stability, Rear Defogger, Fog Lights, Intermittent Wipers, AM / FM, CD Player, Anti-Theft, Aluminum Wheels, 9G - Tronic Automatic, Rear - Wheel Drive, Front Seats with Leatherette Back Material and Power 4 - Way Driver Lumbar, 14 - Way Power Driver Seat - inc: Power Recline, 40-20-40 Folding Bench Front Facing Fold Forward Seatback Rear Seat, Power Rear Windows and Fixed 3rd Row Windows, mbrace Connect Selective Service Internet Access, Front Cupholder, Rear Cupholder, Front Cigar Lighter (s), Ashtray, Proximity Key For Push Button Start Only, Valet Function, Power Fuel Flap Locking Type, Remote Releases - Inc: Power Cargo Access, HVAC - inc: Underseat Ducts, Illuminated Locking Glove Box, Driver Foot Rest, Interior Trim - inc: Chrome / Aluminum Interior Accents, Full Cloth Headliner, Leatherette Door Trim Insert, Urethane Gear Shift Knob, MB - Tex Upholstery, Day - Night Auto - Dimming Rearview Mirror, Driver And Passenger Visor Vanity Mirrors with Driver And Passenger Illumination, Full Floor Console with Covered Storage, Front And Rear Map Lights, Fade - To - Off Interior Lighting, Full Carpet Floor Covering - inc: Carpet Front And Rear Floor Mats, Carpet Floor Trim, Trunk / Hatch Auto - Latch, Locking Cargo Area Concealed Storage, Cargo Net, Roll - Up Cargo Cover, Cargo Space Lights, Memory Settings - inc: Driver Seat, FOB Controls - inc: Trunk / Hatch / Tailgate, Tracker System, Smart Device Integration, Refrigerated / Cooled Box Located In The Glovebox, Power 1st Row Windows with Front And Rear 1 - Touch Up / Down, Delayed Accessory Power, Systems Monitor, Outside Temp Gauge, Analog Display, 2 Seatback Storage Pockets, 3 12V DC Power Outlets, 40-20-40 Folding Bench Front Facing Fold Forward Seatback Rear Seat, Air Filtration, Analog Display, Ashtray, Cargo Net, Cargo Space Lights, Carpet Floor Trim, Day - Night Auto - Dimming Rearview Mirror, Delayed Accessory Power, Driver And Passenger Visor Vanity Mirrors with Driver And Passenger Illumination, Driver Foot Rest, Engine Immobilizer, Fade - To - Off Interior Lighting, FOB Controls - inc: Trunk / Hatch / Tailgate Windows and Remote Engine Start, Front And Rear Map Lights, Front Center Armrest and Rear Center Armrest with Storage, Front Cigar Lighter (s), Front Cupholder, Front Seats with Leatherette Back Material and Power 4 - Way Driver Lumbar, Full Carpet Floor Covering - inc: Carpet Front And Rear Floor Mats, Full Cloth Headliner, Full Floor Console with Covered Storage Mini Overhead Console with Storage and 3 12V DC Power Outlets, HVAC - inc: Underseat Ducts Residual Heat Recirculation and Console Ducts, Illuminated Locking Glove Box, Interior Trim - inc: Chrome / Aluminum Interior Accents, Leatherette Door Trim Insert, Locking Cargo Area Concealed Storage, MB - Tex Upholstery, mbrace Connect Selective Service Internet Access, Memory Settings - inc: Driver Seat Door Mirrors and Steering Wheel, Outside Temp Gauge, Power 1st Row Windows with Front And Rear 1 - Touch Up / Down, Power Fuel Flap Locking Type, Power Rear Windows and Fixed 3rd Row Windows, Proximity Key For Push Button Start Only, Rear Cupholder, Refrigerated / Cooled Box Located In The Glovebox Driver / Passenger And Rear Door Bins, Remote Releases - Inc: Power Cargo Access, Roll - Up Cargo Cover, Smart Device Integration, Systems Monitor, Tracker System, Trunk / Hatch Auto - Latch, Urethane Gear Shift Knob, Valet Function, Body - Colored Front Bumper with Chrome Rub Strip / Fascia Accent, Body - Colored Power Heated Side Mirrors with Driver Auto Dimming Power Folding and Turn Signal Indicator, Body - Colored Rear Bumper with Black Rub Strip / Fascia Accent and Chrome Bumper Insert, Chrome Door Handles, Chrome Grille, Chrome Side Windows Trim and Black Front Windshield Trim, Clearcoat Paint, Fully Automatic Aero - Composite Halogen Daytime Running Lights Preference Setting Headlamps with Delay - Off, Perimeter / Approach Lights, Power Liftgate Rear Cargo Access, Rocker Panel Extensions and Black Wheel Well Trim, Tires: P235 / 60R18 All - Season Run - Flat, Wheels: 18 5 - Spoke (R31), Airbag Occupancy Sensor, BabySmart Childseat Sensor and Rear Child Safety Locks, Back - Up Camera, Collision Prevention Assist Plus Forward Collision, Driver Knee Airbag, Dual Stage Driver And Passenger Front Airbags, mbrace Emergency Sos, Outboard Front Lap And Shoulder Safety Belts - inc: Rear Center 3 Point Height Adjusters and Pretensioners, Side Impact Beams, Tire Specific Low Tire Pressure Warning Aux.

-- Air Conditioning, Climate Control, Dual Zone Climate Control, Cruise Control, Tinted Windows, Power Steering, Power Door Locks, Power Mirrors, Leather Steering Wheel, Power Drivers Seat, Power Passenger Seat, Memory Seat Position, Roof Rack, Clock, Tachometer, Digital Info Center, Tilt Steering Wheel, Telescoping Steering Wheel, Steering Wheel Radio Controls, Driver Airbag, Passenger Airbag, Side Airbags, Keyless Entry, Security System, ABS Brakes, Traction Control, Dynamic Stability, Rear Defogger, Fog Lights, Intermittent Wipers, AM / FM, CD Player, Anti-Theft, Aluminum Wheels, 2.0 L I - 4 Turbo with Direct Injection, 4MATIC ® Full - Time All - Wheel Drive, 2 - Way Power Driver Seat - inc: Power Cushion Extension, 60 - 40 Folding Bench Front Facing Fold Forward Seatback Rear Seat, Power Rear Windows, Sport Leather / Metal - Look Steering Wheel, Front Cupholder, Rear Cupholder, Proximity Key For Push Button Start Only, Power Fuel Flap Locking Type, Remote Releases - Inc: Power Cargo Access, HVAC - inc: Underseat Ducts and Console Ducts, Illuminated Glove Box, Driver Foot Rest, Interior Trim - inc: Metal - Look Door Panel Insert and Metal - Look Interior Accents, Full Cloth Headliner, Mb - Tex Leatherette Door Trim Insert, MB - TEX / DINAMICA Upholstery, Metal - Look Gear Shift Knob, Day - Night Rearview Mirror, Driver And Passenger Visor Vanity Mirrors with Driver And Passenger Illumination, Full Floor Console with Covered Storage, Front And Rear Map Lights, Fade - To - Off Interior Lighting, Full Carpet Floor Covering - inc: Carpet Front And Rear Floor Mats, Carpet Floor Trim, Trunk / Hatch Auto - Latch, Cargo Area Concealed Storage, Rigid Cargo Cover, Cargo Space Lights, Door Mirrors, FOB Controls - inc: Trunk / Hatch / Tailgate, Tracker System, Refrigerated / Cooled Box Located In The Glovebox, Power 1st Row Windows with Front And Rear 1 - Touch Up / Down, Delayed Accessory Power, Systems Monitor, Outside Temp Gauge, Analog Display, Front Center Armrest and Rear Center Armrest with Pass - Thru, 2 Seatback Storage Pockets, Fixed Front Head Restraints and Fixed Rear Head Restraints, Engine Immobilizer, 3 12V DC Power Outlets, Air Filtration, Wheels: 19 Twin 5 - Spoke, 2 Seatback Storage Pockets, 2 - Way Power Driver Seat - inc: Power Cushion Extension, 3 12V DC Power Outlets, 60 - 40 Folding Bench Front Facing Fold Forward Seatback Rear Seat, Air Filtration, Analog Display, Cargo Area Concealed Storage, Cargo Space Lights, Carpet Floor Trim, Day - Night Rearview Mirror, Delayed Accessory Power, Door Mirrors, Driver And Passenger Visor Vanity Mirrors with Driver And Passenger Illumination, Driver Foot Rest, Engine Immobilizer, Fade - To - Off Interior Lighting, Fixed Front Head Restraints and Fixed Rear Head Restraints, FOB Controls - inc: Trunk / Hatch / Tailgate Windows and Remote Engine Start, Front And Rear Map Lights, Front Center Armrest and Rear Center Armrest with Pass - Thru, Front Cupholder, Full Carpet Floor Covering - inc: Carpet Front And Rear Floor Mats, Full Cloth Headliner, Full Floor Console with Covered Storage Mini Overhead Console with Storage and 3 12V DC Power Outlets, HVAC - inc: Underseat Ducts and Console Ducts, Illuminated Glove Box, Interior Trim - inc: Metal - Look Door Panel Insert and Metal - Look Interior Accents, Mb - Tex Leatherette Door Trim Insert, MB - TEX / DINAMICA Upholstery, Metal - Look Gear Shift Knob, Outside Temp Gauge, Power 1st Row Windows with Front And Rear 1 - Touch Up / Down, Power Fuel Flap Locking Type, Power Rear Windows, Proximity Key For Push Button Start Only, Rear Cupholder, Refrigerated / Cooled Box Located In The Glovebox Driver / Passenger And Rear Door Bins and 1st Row Underseat Storage, Remote Releases - Inc: Power Cargo Access, Rigid Cargo Cover, Sport Leather / Metal - Look Steering Wheel, Systems Monitor, Tracker System, Trunk / Hatch Auto - Latch, Body - Colored Door Handles, Body - Colored Front Bumper, Body - Colored Power Heated Side Mirrors with Manual Folding and Turn Signal Indicator, Body - Colored Rear Bumper with Black Rub Strip / Fascia Accent, Chrome Bodyside Insert and Black Wheel Well Trim, Chrome Side Windows Trim Black Front Windshield Trim and Black Rear Window Trim, Clearcoat Paint, Fully Automatic Projector Beam Led Lowith High Beam Daytime Running Headlamps with Delay - Off, Grille with Metal - Look Bar, LED Brakelights, Lip Spoiler, Perimeter / Approach Lights, Power Liftgate Rear Cargo Access, Tires: P235 / 45R19 Summer Performance, Wheels: 19 Twin 5 - Spoke, Active Brake Assist Forward Collision, Airbag Occupancy Sensor, BabySmart Childseat Sensor and Rear Child Safety Locks, Back - Up Camera, Driver And Passenger Knee Airbag, Dual Stage Driver And Passenger Front Airbags, mbrace Connect, Outboard Front Lap And Shoulder Safety Belts - inc: Rear Center 3 Point Height Adjusters and Pretensioners, Side Impact Beams, Tire Specific Low Tire Pressure Warning Aux.

-- Air Conditioning, Climate Control, Dual Zone Climate Control, Cruise Control, Tinted Windows, Power Steering, Power Door Locks, Power Mirrors, Leather Steering Wheel, Power Drivers Seat, Power Passenger Seat, Roof Rack, Rear Air Conditioning, Clock, Tachometer, Digital Info Center, Homelink System, Tilt Steering Wheel, Telescoping Steering Wheel, Steering Wheel Radio Controls, Sunroof, Driver Airbag, Passenger Airbag, Side Airbags, Keyless Entry, Security System, ABS Brakes, Traction Control, Dynamic Stability, Rear Defogger, Fog Lights, Intermittent Wipers, AM / FM, CD Changer, Anti-Theft, 5.5 L Biturbo V8, Full - Time 4MATIC ® All - Wheel Drive, Power Front Seats with Driver Memory, Multi-Contour Front Seats with Massage Feature, Heated and Ventilated Front Seats, Bucket Front Seats, 6 - Way Power Driver Seat - inc: Power Cushion Extension, 60 - 40 Folding Split - Bench Front Facing Heated Manual Reclining Flip Forward Cushion / Seatback Rear Seat, Power Rear Windows and Power Vented 3rd Row Windows, Selective Service Internet Access, Fixed 50 - 50 Split - Bench 3rd Row Seat Front, Front Cupholder, Rear Cupholder, Front Cigar Lighter (s), Ashtray, 3 12V DC Power Outlets, Compass, Valet Function, Power Fuel Flap Locking Type, Remote Releases - Inc: Power Cargo Access, Proximity Key For Doors And Push Button Start, Distance Pacing with Traffic Stop - Go, Rear HVAC with Separate Controls, HVAC - inc: Underseat Ducts, Illuminated Locking Glove Box, Driver Foot Rest, Interior Trim - inc: Chrome / Aluminum Interior Accents and Leatherette Upholstered Dashboard, Leatherette Door Trim Insert, Urethane Gear Shift Knob, Exclusive Nappa Leather Upholstery, Full DINAMICA Simulated Suede Headliner, Day - Night Auto - Dimming Rearview Mirror, Driver And Passenger Visor Vanity Mirrors with Driver And Passenger Illumination, Full Floor Console with Covered Storage, Front And Rear Map Lights, Fade - To - Off Interior Lighting, Full Carpet Floor Covering - inc: Carpet Front And Rear Floor Mats, Carpet Floor Trim and Carpet Trunk Lid / Rear Cargo Door Trim, Trunk / Hatch Auto - Latch, Roll - Up Cargo Cover, Locking Cargo Area Concealed Storage, Cargo Net, Cargo Space Lights, Memory Settings - inc: Door Mirrors and Steering Wheel, 2 Seatback Storage Pockets, 3 12V DC Power Outlets, 3 12V DC Power Outlets and 1 AC Power Outlet, 6 - Way Power Driver Seat - inc: Power Cushion Extension Seatback Side Bolster Support and Articulating Upper Backrest, 60 - 40 Folding Split - Bench Front Facing Heated Manual Reclining Flip Forward Cushion / Seatback Rear Seat, Air Filtration, Analog Display, Ashtray, black exclusive nappa leather upholstery, Bucket Front Seats, Cargo Net, Cargo Space Lights, Carpet Floor Trim and Carpet Trunk Lid / Rear Cargo Door Trim, Compass, Day - Night Auto - Dimming Rearview Mirror, Delayed Accessory Power, Distance Pacing with Traffic Stop - Go, Driver And Passenger Visor Vanity Mirrors with Driver And Passenger Illumination Driver And Passenger Auxiliary Mirror, Driver Foot Rest, Engine Immobilizer, Exclusive Nappa Leather Upholstery, Fade - To - Off Interior Lighting, Fixed 50 - 50 Split - Bench 3rd Row Seat Front Power Fold Into Floor 2 Manual and Adjustable Head Restraints, Front And Rear Map Lights, Front Center Armrest with Storage and Rear Center Armrest with Storage, Front Cigar Lighter (s), Front Cupholder, Full Carpet Floor Covering - inc: Carpet Front And Rear Floor Mats, Full DINAMICA Simulated Suede Headliner, Full Floor Console with Covered Storage 3 12V DC Power Outlets and 1 AC Power Outlet, Heated and Ventilated Front Seats, HVAC - inc: Underseat Ducts Auxiliary Rear Heater Headliner / Pillar Ducts and Console Ducts, Illuminated Locking Glove Box, Instrument Panel Covered Bin Driver / Passenger And Rear Door Bins, Interior Trim - inc: Chrome / Aluminum Interior Accents and Leatherette Upholstered Dashboard, Leatherette Door Trim Insert, Locking Cargo Area Concealed Storage, Memory Settings - inc: Door Mirrors and Steering Wheel, Multi-Contour Front Seats with Massage Feature, Navigation Map Updates Included for 3 - years, Outside Temp Gauge, Power 1st Row Windows with Front And Rear 1 - Touch Up / Down, Power Front Seats with Driver Memory, Power Fuel Flap Locking Type, Power Rear Windows and Power Vented 3rd Row Windows, Proximity Key For Doors And Push Button Start, Rear Cupholder, Rear HVAC with Separate Controls, Remote Releases - Inc: Power Cargo Access, Roll - Up Cargo Cover, Selective Service Internet Access, Smart Device Integration, Systems Monitor, Tracker System, Trunk / Hatch Auto - Latch, Urethane Gear Shift Knob, Valet Function, Body - Colored Bodyside Moldings Chrome Bodyside Insert and Body - Colored Fender Flares, Body - Colored Front Bumper, Body - Colored Power Heated Side Mirrors with Driver Auto Dimming Power Folding and Turn Signal Indicator, Body - Colored Rear Step Bumper with Chrome Bumper Insert, Chrome Door Handles, Chrome Grille, Chrome Side Windows Trim and Black Front Windshield Trim, Clearcoat Paint, Compact Spare Tire Mounted Inside Under Cargo, Cornering Lights, Door Auto - Latch, Fully Automatic Projector Beam Led Lowith High Beam Daytime Running Auto - Leveling Directionally Adaptive Auto High - Beam Headlamps with Delay - Off, Illuminated Running Boards, LED Brakelights, Lip Spoiler, Perimeter / Approach Lights, Power Liftgate Rear Cargo Access, Tires: P295 / 40 ZR 21 High Performance, Wheels with Machined with Painted Accents Accents, Wheels: 21 AMG ® Twin Cross-Spoke, Active Blind Spot Assist Blind Spot Sensor, Active Brake Assist Forward Collision, Active Lane Keeping Assist Lane Departure Warning, Active Lane Keeping Assist Lane Keeping Assist, Airbag Occupancy Sensor, Back - Up Camera, Childseat Sensor and Rear Child Safety Locks, Driver Knee Airbag, Dual Stage Driver And Passenger Front Airbags, First Aid Kit, Front Camera, Left Side Camera, mbrace2 Emergency Sos, Outboard Front Lap And Shoulder Safety Belts - inc: Rear Center 3 Point Height Adjusters and Pretensioners, Parking Pilot Automated Parking Sensors, Right Side Camera, Side Impact Beams, Tire Specific Low Tire Pressure Warning 3rd Row Seating, Adaptive headlights, Air Conditioned Seats, Bluetooth ®, Body Side Moldings, Carpeted Floor Mats, Center Arm Rest, Child Proof Door Locks, Daytime Running Lights, Front AC Seats, Front Heated Seats, Heated Mirrors, Power Lift Gate, Rear Fog Lamps, Rear Heated Seats, Rear Spoiler, Rear Spoiler, Rear Wipers, Remote Trunk Lid, Reverse Camera, Roll Stability Control, Running Boards, Side Curtain Airbags, Tire Pressure Monitor, Vanity Mirrors -

-- Air Conditioning, Climate Control, Dual Zone Climate Control, Cruise Control, Tinted Windows, Power Steering, Power Door Locks, Power Mirrors, Leather Steering Wheel, Power Passenger Seat, Memory Seat Position, Clock, Tachometer, Digital Info Center, Tilt Steering Wheel, Telescoping Steering Wheel, Steering Wheel Radio Controls, Driver Airbag, Passenger Airbag, Side Airbags, Keyless Entry, Security System, ABS Brakes, Traction Control, Dynamic Stability, Rear Defogger, Fog Lights, Intermittent Wipers, AM / FM, Anti-Theft, 2.0 L I - 4 Turbo with Direct Injection - inc: ECO start / stop function, 4MATIC ® Full - Time All - Wheel Drive, 2 - Way Power Driver Seat - inc: Power Cushion Extension, 60 - 40 Folding Bench Front Facing Fold Forward Seatback Rear Seat, Power Rear Windows, AMG ® Sport Leather / Metal - Look Steering Wheel, Front Cupholder, Rear Cupholder, Proximity Key For Push Button Start Only, Power Fuel Flap Locking Type, Remote Releases - Inc: Power Cargo Access, HVAC - inc: Underseat Ducts and Console Ducts, Illuminated Glove Box, Driver Foot Rest, Full Cloth Headliner, Leatherette Door Trim Insert, MB - TEX with DINAMICA Inserts, Interior Trim - inc: Simulated Carbon Fiber Instrument Panel Insert, Metal - Look Gear Shift Knob, Day - Night Rearview Mirror, Driver And Passenger Visor Vanity Mirrors with Driver And Passenger Illumination, Full Floor Console with Covered Storage, Front And Rear Map Lights, Fade - To - Off Interior Lighting, Full Carpet Floor Covering - inc: Carpet Front And Rear Floor Mats, Carpet Floor Trim and Carpet Trunk Lid / Rear Cargo Door Trim, Cargo Area Concealed Storage, Cargo Features - inc: Spare Tire Mobility Kit, Cargo Space Lights, FOB Controls - inc: Trunk / Hatch / Tailgate, Tracker System, Memory Settings - inc: Door Mirrors, Driver / Passenger And Rear Door Bins and 1st Row Underseat Storage, Power 1st Row Windows with Front And Rear 1 - Touch Up / Down, Delayed Accessory Power, Systems Monitor, Outside Temp Gauge, Analog Display, Fixed Front Head Restraints and Fixed Rear Head Restraints, Front Center Armrest and Rear Center Armrest with Pass - Thru, 2 Seatback Storage Pockets, 2 Seatback Storage Pockets, 2 - Way Power Driver Seat - inc: Power Cushion Extension, 3 12V DC Power Outlets, 60 - 40 Folding Bench Front Facing Fold Forward Seatback Rear Seat, Air Filtration, AMG ® Sport Leather / Metal - Look Steering Wheel, Analog Display, Cargo Area Concealed Storage, Cargo Features - inc: Spare Tire Mobility Kit, Cargo Space Lights, Carpet Floor Trim and Carpet Trunk Lid / Rear Cargo Door Trim, Day - Night Rearview Mirror, Delayed Accessory Power, Driver / Passenger And Rear Door Bins and 1st Row Underseat Storage, Driver And Passenger Visor Vanity Mirrors with Driver And Passenger Illumination, Driver Foot Rest, Engine Immobilizer, Fade - To - Off Interior Lighting, Fixed Front Head Restraints and Fixed Rear Head Restraints, FOB Controls - inc: Trunk / Hatch / Tailgate Windows and Remote Engine Start, Front And Rear Map Lights, Front Center Armrest and Rear Center Armrest with Pass - Thru, Front Cupholder, Full Carpet Floor Covering - inc: Carpet Front And Rear Floor Mats, Full Cloth Headliner, Full Floor Console with Covered Storage Mini Overhead Console with Storage and 3 12V DC Power Outlets, HVAC - inc: Underseat Ducts and Console Ducts, Illuminated Glove Box, Interior Trim - inc: Simulated Carbon Fiber Instrument Panel Insert Metal - Look Door Panel Insert and Simulated Carbon Fiber Interior Accents, Leatherette Door Trim Insert, MB - TEX with DINAMICA Inserts, Memory Settings - inc: Door Mirrors, Metal - Look Gear Shift Knob, Outside Temp Gauge, Power 1st Row Windows with Front And Rear 1 - Touch Up / Down, Power Fuel Flap Locking Type, Power Rear Windows, Proximity Key For Push Button Start Only, Rear Cupholder, Remote Releases - Inc: Power Cargo Access, Systems Monitor, Tracker System, 8 Wheels with Machined with Painted Accents Accents, Black Bodyside Insert, Black Power Heated Side Mirrors with Manual Folding and Turn Signal Indicator, Black Side Windows Trim and Black Front Windshield Trim, Body - Colored Door Handles, Body - Colored Front Bumper with Black Bumper Insert, Body - Colored Rear Bumper with Black Bumper Insert, Clearcoat Paint, Fully Automatic Projector Beam Led Lowith High Beam Daytime Running Auto - Leveling Headlamps with Delay - Off, Grille with Chrome Bar, LED Brakelights, Lip Spoiler, Perimeter / Approach Lights, Spare Tire Mobility Kit, Tires: P235 / 40R18 High - Performance, Trunk Rear Cargo Access, Wheels: 18 AMG ® 10 - Spoke, Active Brake Assist Forward Collision, Airbag Occupancy Sensor, BabySmart Childseat Sensor and Rear Child Safety Locks, Back - Up Camera, Driver And Passenger Knee Airbag, Dual Stage Driver And Passenger Front Airbags, mbrace Connect, Outboard Front Lap And Shoulder Safety Belts - inc: Rear Center 3 Point Height Adjusters and Pretensioners, Side Impact Beams, Tire Specific Low Tire Pressure Warning Aux.

-- Air Conditioning, Climate Control, Dual Zone Climate Control, Cruise Control, Tinted Windows, Power Steering, Power Door Locks, Power Mirrors, Leather Steering Wheel, Leather Shifter, Memory Seat Position, Phone, Clock, Tachometer, Digital Info Center, Homelink System, Tilt Steering Wheel, Telescoping Steering Wheel, Steering Wheel Radio Controls, Sunroof, Moonroof, Driver Airbag, Passenger Airbag, Side Airbags, Keyless Entry, Security System, ABS Brakes, Traction Control, Dynamic Stability, Rear Defogger, Fog Lights, Intermittent Wipers, Anti-Theft, 3.0 L V6 Biturbo, Full - Time 4MATIC ® All - Wheel Drive, 40-20-40 Folding Bench Front Facing Fold Forward Seatback Rear Seat, Power Rear Windows and Fixed 3rd Row Windows, Front Cupholder, Rear Cupholder, Front Cigar Lighter (s), Ashtray, Proximity Key For Push Button Start Only, Valet Function, Power Fuel Flap Locking Type, Remote Releases - Inc: Power Cargo Access and Keyfob Fuel, HVAC - inc: Underseat Ducts, Illuminated Locking Glove Box, Driver Foot Rest, Interior Trim - inc: Chrome Interior Accents, Full Cloth Headliner, Leatherette Door Trim Insert, Leather / Metal - Look Gear Shift Knob, MB - Tex Upholstery, Day - Night Auto - Dimming Rearview Mirror, Driver And Passenger Visor Vanity Mirrors with Driver And Passenger Illumination, Full Floor Console with Covered Storage, Front And Rear Map Lights, Fade - To - Off Interior Lighting, Full Carpet Floor Covering - inc: Carpet Front And Rear Floor Mats, Carpet Floor Trim and Carpet Trunk Lid / Rear Cargo Door Trim, Roll - Up Cargo Cover, Cargo Space Lights, Memory Settings - inc: Door Mirrors, FOB Controls - inc: Trunk / Hatch / Tailgate, Tracker System, Apple CarPlay, Instrument Panel Covered Bin, Power 1st Row Windows with Front And Rear 1 - Touch Up / Down, Delayed Accessory Power, Systems Monitor, Outside Temp Gauge, Digital / Analog Display, Seats with Leatherette Back Material, Front Center Armrest and Rear Center Armrest with Storage, 2 Seatback Storage Pockets, Power Anti-Whiplash Adjustable Front Head Restraints and Power Adjustable Rear Head Restraints, 4 - Way Lumbar Support, Engine Immobilizer, 2 Seatback Storage Pockets, 3 12V DC Power Outlets, 4 - Way Lumbar Support, 40-20-40 Folding Bench Front Facing Fold Forward Seatback Rear Seat, Air Filtration, Apple CarPlay, Ashtray, Cargo Space Lights, Carpet Floor Trim and Carpet Trunk Lid / Rear Cargo Door Trim, Day - Night Auto - Dimming Rearview Mirror, Delayed Accessory Power, Digital / Analog Display, Driver And Passenger Visor Vanity Mirrors with Driver And Passenger Illumination Driver And Passenger Auxiliary Mirror, Driver Foot Rest, Engine Immobilizer, Fade - To - Off Interior Lighting, Front And Rear Map Lights, Front Center Armrest and Rear Center Armrest with Storage, Front Cigar Lighter (s), Front Cupholder, Full Carpet Floor Covering - inc: Carpet Front And Rear Floor Mats, Full Cloth Headliner, Full Floor Console with Covered Storage Mini Overhead Console and 3 12V DC Power Outlets, HVAC - inc: Underseat Ducts Residual Heat Recirculation and Console Ducts, Illuminated Locking Glove Box, Instrument Panel Covered Bin Driver / Passenger And Rear Door Bins, Interior Trim - inc: Chrome Interior Accents, Leather / Metal - Look Gear Shift Knob, Leatherette Door Trim Insert, MB - Tex Upholstery, Memory Settings - inc: Door Mirrors Steering Wheel and Head Restraints, Outside Temp Gauge, Power 1st Row Windows with Front And Rear 1 - Touch Up / Down, Power Anti-Whiplash Adjustable Front Head Restraints and Power Adjustable Rear Head Restraints, Power Fuel Flap Locking Type, Power Rear Windows and Fixed 3rd Row Windows, Proximity Key For Push Button Start Only, Rear Cupholder, Remote Releases - Inc: Power Cargo Access and Keyfob Fuel, Roll - Up Cargo Cover, Seats with Leatherette Back Material, Systems Monitor, Tracker System, Valet Function, Body - Colored Door Handles, Body - Colored Front Bumper with Body - Colored Rub Strip / Fascia Accent and Chrome Bumper Insert, Body - Colored Power Heated Side Mirrors with Driver Auto Dimming Power Folding and Turn Signal Indicator, Body - Colored Rear Bumper with Body - Colored Rub Strip / Fascia Accent and Chrome Bumper Insert, Chrome Grille, Chrome Side Windows Trim and Black Front Windshield Trim, Clearcoat Paint, Fully Automatic Projector Beam Led Lowith High Beam Daytime Running Headlamps with Delay - Off, LED Brakelights, Lip Spoiler, Perimeter / Approach Lights, Rocker Panel Extensions, Tires: 245 / 45R18 AS, Trunk Rear Cargo Access, Wheels: 18 Twin 5 - Spoke, Active Brake Assist Forward Collision, Airbag Occupancy Sensor, Back - Up Camera, Driver Knee Airbag, Dual Stage Driver And Passenger Front Airbags, First Aid Kit, mbrace2 Emergency Sos, Outboard Front Lap And Shoulder Safety Belts - inc: Rear Center 3 Point Height Adjusters and Pretensioners, Rear Child Safety Locks, Side Impact Beams, Tire Specific Low Tire Pressure Warning Aux.

-- Air Conditioning, Climate Control, Dual Zone Climate Control, Cruise Control, Tinted Windows, Power Steering, Power Door Locks, Power Mirrors, Leather Steering Wheel, Power Drivers Seat, Power Passenger Seat, Memory Seat Position, Clock, Tachometer, Digital Info Center, Homelink System, Tilt Steering Wheel, Telescoping Steering Wheel, Steering Wheel Radio Controls, Sunroof, Moonroof, Driver Airbag, Passenger Airbag, Side Airbags, Keyless Entry, Security System, ABS Brakes, Traction Control, Dynamic Stability, Rear Defogger, Fog Lights, Intermittent Wipers, AM / FM, Anti-Theft, 9G - Tronic Automatic, 2.0 L Inline - 4 Turbo, Rear - Wheel Drive, Power Front Seats - inc: 4 - way lumbar support and 3 - position memory, 40-20-40 Folding Bench Front Facing Fold Forward Seatback Rear Seat, Power Rear Windows, Front Cupholder, Rear Cupholder, Front Cigar Lighter (s), Ashtray, Proximity Key For Push Button Start Only, Valet Function, Power Fuel Flap Locking Type, Remote Releases - Inc: Power Cargo Access and Keyfob Fuel, HVAC - inc: Underseat Ducts, Illuminated Locking Glove Box, Driver Foot Rest, Interior Trim - inc: Chrome Interior Accents, Full Cloth Headliner, Leatherette Door Trim Insert, Leather / Metal - Look Gear Shift Knob, MB - Tex Upholstery, Day - Night Auto - Dimming Rearview Mirror, Driver And Passenger Visor Vanity Mirrors with Driver And Passenger Illumination, Full Floor Console with Covered Storage, Front And Rear Map Lights, Fade - To - Off Interior Lighting, Full Carpet Floor Covering - inc: Carpet Front And Rear Floor Mats, Carpet Floor Trim and Carpet Trunk Lid / Rear Cargo Door Trim, Cargo Space Lights, Memory Settings - inc: Door Mirrors, FOB Controls - inc: Trunk / Hatch / Tailgate, Tracker System, eCall Emergency System, Live Traffic - inc: Included for 3 years, Instrument Panel Covered Bin, Power 1st Row Windows with Front And Rear 1 - Touch Up / Down, Delayed Accessory Power, Systems Monitor, Outside Temp Gauge, Digital / Analog Display, Seats with Leatherette Back Material, Front Center Armrest and Rear Center Armrest with Storage, 2 Seatback Storage Pockets, Engine Immobilizer, 3 12V DC Power Outlets, Air Filtration, 2 Seatback Storage Pockets, 3 12V DC Power Outlets, 40-20-40 Folding Bench Front Facing Fold Forward Seatback Rear Seat, Air Filtration, Ashtray, Cargo Space Lights, Carpet Floor Trim and Carpet Trunk Lid / Rear Cargo Door Trim, Day - Night Auto - Dimming Rearview Mirror, Delayed Accessory Power, Digital / Analog Display, Driver And Passenger Visor Vanity Mirrors with Driver And Passenger Illumination Driver And Passenger Auxiliary Mirror, Driver Foot Rest, eCall Emergency System, Engine Immobilizer, Fade - To - Off Interior Lighting, Front And Rear Map Lights, Front Center Armrest and Rear Center Armrest with Storage, Front Cigar Lighter (s), Front Cupholder, Full Carpet Floor Covering - inc: Carpet Front And Rear Floor Mats, Full Cloth Headliner, Full Floor Console with Covered Storage Mini Overhead Console with Storage and 3 12V DC Power Outlets, HVAC - inc: Underseat Ducts Residual Heat Recirculation and Console Ducts, Illuminated Locking Glove Box, Instrument Panel Covered Bin Refrigerated / Cooled Box Located In The Glovebox Driver / Passenger And Rear Door Bins, Interior Trim - inc: Chrome Interior Accents, Leather / Metal - Look Gear Shift Knob, Leatherette Door Trim Insert, Live Traffic - inc: Included for 3 years, MB - Tex Upholstery, Memory Settings - inc: Door Mirrors Steering Wheel and Head Restraints, Outside Temp Gauge, Power 1st Row Windows with Front And Rear 1 - Touch Up / Down, Power Front Seats - inc: 4 - way lumbar support and 3 - position memory, Power Fuel Flap Locking Type, Power Rear Windows, Proximity Key For Push Button Start Only, Rear Cupholder, Remote Releases - Inc: Power Cargo Access and Keyfob Fuel, Seats with Leatherette Back Material, Systems Monitor, Tracker System, Valet Function, Aluminum Side Windows Trim and Aluminum Front Windshield Trim, Body - Colored Front Bumper, Body - Colored Power Heated Side Mirrors with Driver Auto Dimming Power Folding and Turn Signal Indicator, Body - Colored Rear Bumper with Chrome Bumper Insert, Chrome Door Handles, Chrome Grille, Clearcoat Paint, Fully Automatic Projector Beam Led Lowith High Beam Daytime Running Headlamps with Delay - Off, LED Brakelights, Perimeter / Approach Lights, Rocker Panel Extensions, Tires: 245 / 45R18 AS, Trunk Rear Cargo Access, Wheels: 18 5 - Spoke, Active Brake Assist Forward Collision, Airbag Occupancy Sensor, Back - Up Camera, Driver Knee Airbag, Dual Stage Driver And Passenger Front Airbags, First Aid Kit, Outboard Front Lap And Shoulder Safety Belts - inc: Rear Center 3 Point Height Adjusters and Pretensioners, Rear Child Safety Locks, Side Impact Beams, Tire Specific Low Tire Pressure Warning Bluetooth ®, Carpeted Floor Mats, Center Arm Rest, Child Proof Door Locks, Daytime Running Lights, Heated Mirrors, Navigation System, Overhead Console, Rear Fog Lamps, Remote Fuel Door, Remote Trunk Lid, Reverse Camera, Roll Stability Control, Side Curtain Airbags, Tire Pressure Monitor, Vanity Mirrors -

Fuel Tank; Electric Power - Assist Steering; Gas - Pressurized Shock Absorbers; Front - Wheel Drive; Engine: 2.0 L MIVEC DOHC I - 4; Front Disc / Rear Drum Brakes w / 4 - Wheel ABS Front Vented Discs and Brake Assist; Front Anti-Roll Bar; Battery w / Run Down Protection; Multi-Link Rear Suspension w / Coil Springs; 3969 # Gvwr; Single Stainless Steel Exhaust; Electronic CVT Transmission w / OD; 5.41 Axle Ratio; Low Tire Pressure Warning; Rear Child Safety Locks; Dual Stage Driver And Passenger Seat - Mounted Side Airbags; Curtain 1st And 2nd Row Airbags; Electronic Stability Control (ESC); Driver Knee Airbag; Airbag Occupancy Sensor; Dual Stage Driver And Passenger Front Airbags; ABS And Driveline Traction Control; Side Impact Beams; Outboard Front Lap And Shoulder Safety Belts - inc: Rear Center 3 Point Height Adjusters and Pretensioners; Digital Signal Processor; Radio w / Clock and Speed Compensated Volume Control; Automatic Equalizer; Radio: AM / FM / CD / MP3 Audio System - inc: 140 watt 4 - speakers auxiliary input w / left and right component plugs and steering wheel mounted audio cruise control and Bluetooth hands - free system (requires dealer installation of V / R microphone and Bluetooth HFP system) controls; Integrated Roof Antenna; Light Tinted Glass; Rocker Panel Extensions; Black Side Windows Trim and Black Front Windshield Trim; Steel Spare Wheel; Fixed Rear Window w / Defroster; Compact Spare Tire Mounted Inside Under Cargo; Fully Galvanized Steel Panels; Tires: P205 / 60R16 Yokohama All - Season; Body - Colored Power Side Mirrors w / Manual Folding; Trunk Rear Cargo Access; Black Grille w / Chrome Surround; Auto Off Aero - Composite Halogen Headlamps; Body - Colored Front Bumper; Clearcoat Paint; Speed Sensitive Variable Intermittent Wipers; Body - Colored Rear Bumper; Wheels: 16 Steel w / Full Wheel Covers; Body - Colored Door Handles; HVAC - inc: Underseat Ducts; Ashtray; Engine Immobilizer; Carpet Floor Trim and Carpet Trunk Lid / Rear Cargo Door Trim; Cloth Fabric Seating Surfaces; Front Bucket Seats - inc: 6 - way adjustable driver's seat and 4 - way adjustable front passenger seat