Chris was able to present a very heavy musculature with thin bones and tiny joints, which made him look bigger but with
full muscle bellies.
Not exact matches
By using a
full range of motion on the right exercises, guys who go through my Chest Sculpting training, not only end up with bigger
muscles than most other guys who lift weights, they also end up with better shaped bodies — with a wider chest and narrow waist for that V - taper, and better shaped
muscles — with good thick muscular development from origin to insertion, rather than just a fat round
muscle belly.
The physical benefits of this dance in Warrior I cover a
full body spectrum: ankles, calves, and thighs get a good stretch; the quadriceps and back
muscles are strengthened (and that toning continues right up through the shoulders and arms); the psoas gets a delicious lengthening, preparing the body for backbends; and a thorough stretching extends through the
belly, shoulders, neck, chest, and even the lungs.
The ideal look of Men's Physique is
full round
muscle bellies but not overly vascular and striated.
They can shrink fat cells, especially in your
belly; boost fat burning; increase
muscle mass; curb cravings; keep you feeling
full longer than other foods; control blood sugar, and lower cholesterol and triglycerides!