Sentences with phrase «full nights of»

Most commercial truckers who work 60 hours through seven consecutive days are required to take at least 34 hours off in order to have two full nights of sleep, according to the FMCSA.

Now, we get 2 full nights of the Bachelor... two!

This would give early - career scientists more flexibility to pursue original ideas and to take time for home life, exercise, even full nights of sleep.

We were both able to nap as needed as well and also took turns getting full nights of sleep as needed.

Getting even a few full nights of sleep a week this way can really make a difference to your well - being!

Full nights of sleep here I come.

If you wanted full nights of sleep and no crying, you shouldn't have had a baby.

-- Flat nipples (what was left of them, that is)-- All those pretty BF - ing brochures skipped neatly around the fact that I would be the one to carry ALL of the sleep deprivation burden, while my husband would be catching full nights of sleep.

We'll mourn for the full nights of sleep that left us refreshed and ready to tackle the world.

Although sleep is important to productivity, here's how to power through the day even without a full night of z's.

Making time for a full night of sleep and setting the stage for quality sleep is the secret to accomplishing more during the day.

But as all busy entrepreneurs know, sometimes getting a full night of shut - eye just isn't possible, leaving you with no choice but to try to power through the day on little rest.

Needing a full night of quality sleep?

You'll soon be wishing for just ONE full night of uninterrupted sleep.

She would nap peacefully in the afternoons and settle down for a full night of uninterrupted sleep in the evenings.

It can certainly be a challenge to get a full night of quality sleep!

If you know that your child won't be able to handle a full night of trick - or - treating, that's okay.

Beyond the health implications, who doesn't love to wake up feeling amazing after a full night of restful sleep?

That means a full night of uninterrupted sleep is a rarity at our house!

A full night of rest, a way to relax, and soothing white noise, might be the perfect solution to a night of sleeping.

It's a great goal to have — lord knows parents and children alike could all use a full night of sleep — but the debate happens around the implementation of the method and how cry it out affects kids later in life.

A full night of sleep is within your reach!

Many reported that they warm up the bed, then set the control to «off» and still enjoy a full night of warmth.

I have not had a full night of rest since my baby was born, but I feel well rested.

She might only realize afterward that she «paid» for a full night of sleep with a breast infection or the return of her period (and hopefully not an unwanted pregnancy).

It seems that the day you welcome your beautiful bundle of joy, you also say goodbye to a full night of sleep.

By setting up daily and nightly routines and managing your expectations, both you and your newborn can eventually get a full night of sleep, However, since newborns usually feed every two to three hours, you should not expect to get a full night's sleep for a few months.

We have a guest bedroom with another bed (an air mattress or a couch works too), so when one of us really needs a full night of sleep, we head in there and let the other take the little one for the night.

I don't know about you, but I will do whatever it takes to have a full night of beauty sleep — so for me, this is just par for the course.

Caffeine keeps you awake and you need to get a full night of sleep without the substance getting in your way.

While a couple of studies have looked at how naps might affect our ability to learn new faces and names, no previous studies have looked at the impact of a full night of sleep in between learning and being tested,» corresponding author Jeanne Duffy said in a news release from Brigham and Women's Hospital in Boston.

as you crawl under the covers for a well - deserved full night of rest.

For optimal testosterone production, you need a full night of sleep with 4 - 5 complete deep REM cycles.

@Anna: Yes, I think you're right that a full night of sleep deprivation is quite different than chronic sleep shortage — I probably should have emphasized that more in the blog entry.

One meta - analysis of nearly 700 published studies showed that both adults and children who are short sleepers have an increased risk of obesity.1 In a different study, 12 men were allowed a full night of sleep (8 hours) followed by a partial night of sleep (4 hours); after the latter, the men were hungrier upon waking up and ate more during the day (22 %).2 Acute partial sleep leads to increased serum levels of ghrelin (a hunger hormone) and decreased levels of leptin (a satiety hormone).

A full night of interrupted sleep may leave you in a worse mood the next day than sleeping continuously — but still not getting enough.

In fact, creating the right sleep environment — considering light, temperature, and more — can be the difference between fitful dozing and a long, full night of sleep.

Because a full night of restful sleep is one of the best ways to protect your health.

You get less than 8 hours of sleep each night, you have trouble staying asleep, or you wake up tired after a full night of sleep.

How about a hard time getting a full night of restful sleep?

Making sure you are getting a full night of rest will provide you with energy for the day ahead and maximize your effort in the weight room.

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I'm celebrating my birthday this week which means lots of dining out with family and friends as well as a full night of dancing with the ladies this weekend!

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I wore it for my going away party before I left on exchange and after a full night of eating and drinking, my lipstick was still intact.

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Earth's western hemisphere has its 1st one on the 1st full night of 2018.

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