Sentences with phrase «full nights of sleep in»

While a couple of studies have looked at how naps might affect our ability to learn new faces and names, no previous studies have looked at the impact of a full night of sleep in between learning and being tested,» corresponding author Jeanne Duffy said in a news release from Brigham and Women's Hospital in Boston.

Not exact matches

The Corporate Cupcake After a slightly uneasy night's sleep (I had overdone it that evening at Baked & Wired, a well - entrenched Georgetown cupcake establishment), I start the first full day of my trip at Crumbs Bake Shop in downtown D.C. Crumbs is the nation's largest cupcake company, with 35 locations and $ 31 million in annual revenue, and also the most corporate, with plans to trade shares on the Nasdaq starting in May.

Last night I opened up my windows while I slept and woke up full of fresh air and not in a heap of sweat.

PsyBlog explains the research on the subject: «In the study, one group of participants were allowed to get a full nights» sleep, while another had to stay up all night.

If you can't get in a full night's sleep, you can still improve the ability of your brain to synthesize new information by taking a nap.

Afterwards, with a full stomach, he may have slept and awakened in the dead of night to contemplate the magnificent star - spangled void above him.

I composed lines of this post in my head as I went to bed last night, which was clearly productive (sarcasm) as I remember none of them and is most definitely a bad way to lull yourself to sleep because I woke from a stress nightmare at 4 am in which I was under deadline to read two novels and write three 15 - page papers by today, all while attending a full day of classes.

So, after a full night's sleep or an intense workout session, your body is in desperate need of a protein - packed meal to replenish depleted protein.

Practical guidelines that recognize the critical parenting role and related challenges can help parents attend to their infant's needs at night while avoiding risky products or products that do not provide the full benefits of sleeping in proximity, such as baby monitors, and avoiding falling asleep in chairs, rockers or sofas.

I can do this for a couple days in a row, then I need a night of «full» sleep (12 - 7 with kiddie wakeups in the middle)

The extra bonus is that I still feel full of energy after eating even though I only slept five hours the last few nights in a row.

On average, parents get 5.7 hours of sleep at night, and more than three - fourths haven't slept a full 8 hours in months.

Lil Helper DID NOT send me these products free of charge to facilitate a review... after having to change the sheets on my son's bed in the middle of the night, every night for weeks on end, I purchased these products at full price in a desperate attempt to gain back precious minutes of sleep in the middle of the night.

She would nap peacefully in the afternoons and settle down for a full night of uninterrupted sleep in the evenings.

In May, Lily's second birthday passed, and again, no signs of weaning We have some boundaries set around night nursing (so mama can get some sleep) and around nursing in public, but for the most part, she has full access to the breast and still nurses 4 - 6 times per day, more when she's teething, overstimulated, sick, growing.In May, Lily's second birthday passed, and again, no signs of weaning We have some boundaries set around night nursing (so mama can get some sleep) and around nursing in public, but for the most part, she has full access to the breast and still nurses 4 - 6 times per day, more when she's teething, overstimulated, sick, growing.in public, but for the most part, she has full access to the breast and still nurses 4 - 6 times per day, more when she's teething, overstimulated, sick, growing...

Especially, those people often feel full of energy and vitality in the next morning and work very efficiently, so don't forget to perform this healthy habit on the daily basis to gain the night sleep.

In desperate need of a full night's sleep.

It's a great goal to have — lord knows parents and children alike could all use a full night of sleep — but the debate happens around the implementation of the method and how cry it out affects kids later in life.

Sleep regressions are no fun for anyone, especially if you've just begun to enjoy a full night's sleep again, or are in the middle of gentle sleep coacSleep regressions are no fun for anyone, especially if you've just begun to enjoy a full night's sleep again, or are in the middle of gentle sleep coacsleep again, or are in the middle of gentle sleep coacsleep coaching.

We've made it through lots of transitions in the last 6 months — started full day nursery school, potty trained, moved into a big kid bed — and although each of those changes had bumps in the road, we are in a good spot except going back to sleep at night.

You may want to cut down on eye contact during night feeds, though, as it may be harder for them to get back to sleep • Hold the bottle firmly and tilt the bottle, so the hole in the teat is always full of milk and not air.

In another study of full - term infants, babies exposed to more sunlight during the afternoon tended to sleep better at night (Harrison 2004).

I've read so much about the benefits of bed sharing but it wasn't a full - time option for us as we only have a standard double bed (and a toddler that sleeps in it at some point on most nights).

my baby girl has been sleeping in between me and my husband since 7 days old, today she is over 8 months and every other night she sleeps with us or in the crib, every time she turns i wake up, my husband is the same, very sensible, there is no way to roll over on her, esecially we like to sleep on the edge of the bed, it's the only way to get some sleep for breast feeding working full time mom.

The lack of these qualities often leads to errors in judgment or silly mishaps that wouldn't have happened had we gotten a full night's sleep.

Of course, breastfeeding advocates say this is one more ploy of the formula companies to reel in sales by trying to «sell» the idea of a full night's sleeOf course, breastfeeding advocates say this is one more ploy of the formula companies to reel in sales by trying to «sell» the idea of a full night's sleeof the formula companies to reel in sales by trying to «sell» the idea of a full night's sleeof a full night's sleep.

I have nursed 4 children nights — 3 of them nursed till almost 5 and the fourth is now 2 1/2 and they did naturally extend their number of hours of uninterrupted sleep on their own over time with maturity, reaching a «full» night (sometimes) around 3 or 4... But with teeth... I don't know the «research», and I guess theoretically the sugar in the milk would encourage cavities.

We have a guest bedroom with another bed (an air mattress or a couch works too), so when one of us really needs a full night of sleep, we head in there and let the other take the little one for the night.

«Making reference to projects like «the multibillion naira Opon Imo, a contract that was allegedly awarded to or co-ordinated by the governor's son, N20.9 billion garment factory, RLG factory, white elephant Osun Airport that has gulped billions of Osun people's money, it is unfathomable how Aregbesola is able to sleep in the night knowing full well that his government is running on deceit.

In the few days before and after a full moon, people took an average of 5 extra minutes to fall asleep, slept 20 minutes less per night, and had 30 % less deep sleep, as measured by the EEG.

In fact, getting a full night's rest was so difficult that three - quarters of shuttle mission crew members used sleep medication, and sometimes entire teams were sedated on the same night.

But don't be duped by your apparent vim and vigor: You're still carrying around a heavy load of sleepiness, or what experts call «sleep debt» — in this case something like six hours, almost a full nights» sleep.

Caffeine keeps you awake and you need to get a full night of sleep without the substance getting in your way.

People log 20 to 25 fewer minutes of sleep on average during a full moon than on nights with a quarter moon, according to a recent study in the journal Current Biology.

Partial sleep deprivation «means that people were sleep deprived for part of the night but not for a full night,» author Gerda Pot, PhD, explained in an email.

@Anna: Yes, I think you're right that a full night of sleep deprivation is quite different than chronic sleep shortage — I probably should have emphasized that more in the blog entry.

However, the compensatory intake of food exceeds this amount and results in a net weight gain.3 Partial sleepers tend to consume approximately 600 more calories than full - night sleepers, with most of those calories coming from chocolate, desserts, and potato chips.4 Poor food choices are common in the sleep deprived.

One meta - analysis of nearly 700 published studies showed that both adults and children who are short sleepers have an increased risk of obesity.1 In a different study, 12 men were allowed a full night of sleep (8 hours) followed by a partial night of sleep (4 hours); after the latter, the men were hungrier upon waking up and ate more during the day (22 %).2 Acute partial sleep leads to increased serum levels of ghrelin (a hunger hormone) and decreased levels of leptin (a satiety hormone).

A full night of interrupted sleep may leave you in a worse mood the next day than sleeping continuously — but still not getting enough.

In fact, creating the right sleep environment — considering light, temperature, and more — can be the difference between fitful dozing and a long, full night of sleep.

For people who have trouble sleeping at night, he recommends fifteen minutes of exposure to full sunshine in the morning to help reset the internal clock.

My symptoms are fatigue, eye problems (sore, dry and red), depression / anxiety, cold hands and feet but then sweaty hands at times too, hands and feet tingling, waking up from full nights sleep and feeling terrible, puffy eyes, cold intolerance, itchy legs, irritable, scanty periods, constipation, ringing in my ears, shortness of breathe......... I used to be a runner and am athletic but have put on weight and I can't tolerate exercise like I used too!

Truly, the reason I don't get a full 7 hours of sleep every night is because I just don't get myself into bed early enough in consideration of time when I need to get up in the morning.

Between seminars, assignments, extracurriculars, and, you know, breathing, we're lucky enough to be getting a full eight hours of sleep a couple nights a week, let alone pamper ourselves in the process.

The Reflektor Tapes - Kahlil Joseph, United Kingdom Return of the Atom (Atomin paluu)- Mika Taanila and Jussi Eerola, Finland / Germany Collective Invention (Dolyeon Byeoni)- Kwon Oh - kwang, South Korea Demon - Marcin Wrona, Poland / Israel Evolution - Lucile Hadžihalilović, France February - Osgood Perkins, USA / Canada Lace Crater - Harrison Atkins, USA My Big Night (Mi Gran Noche)- Álex de la Iglesia, Spain The Missing Girl - A.D. Calvo, USA Bang Gang (A Modern Love Story)- Eva Husson, France Full Contact - David Verbeek, Netherlands / Croatia High - Rise - Ben Wheatley, United Kingdom HURT - Alan Zweig, Canada Land of Mine (Under Sandet / Unter dem Sand)- Martin Zandvliet, Denmark / Germany The Promised Land (Hui Dao Bei Ai De Mei Yi Tian)- He Ping, China Sky - Fabienne Berthaud, France / Germany The White Knights (Les Chevaliers blancs)- Joachim Lafosse, France / Belgium Couple in a Hole - Tom Geens, United Kingdom / Belgium / France The Hard Stop - George Amponsah, United Kingdom Eva Doesn't Sleep - Pablo Agüero, France / Argentina / Spain 25 April - Leanne Pooley, New Zealand 3000 Nights (3000 Layla)- Mai Masri, Palestine / France / Jordan / Lebanon / United Arab Emirates / Qatar The Apostate (El Apóstata)- Federico Veiroj, Spain / France / Uruguay Baba Joon - Yuval Delshad, Israel Campo Grande - Sandra Kogut, Brazil / France Cuckold - Charlie Vundla, South Africa The Fear (La Peur)- Damien Odoul, France Girls Lost - Alexandra - Therese Keining, Sweden Granny's Dancing on the Table - Hanna Sköld, Sweden A Heavy Heart (Herbert)- Thomas Stuber, Germany Hong Kong Trilogy: Preschooled Preoccupied Preposterous - Christopher Doyle, Hong Kong Honor Thy Father - Erik Matti, Philippines In the Room - Eric Khoo, Hong Kong / Singapore Incident Light (La Luz Incidente)- Ariel Rotter, Argentina / France / Uruguay Let Them Come (Maintenant ils peuvent venir)- Salem Brahimi, France / Algeria A Month of Sundays - Matthew Saville, Australia One Breath (Ein Atem)- Christian Zübert, Germany Parisienne (Peur de rien)- Danielle Arbid, France Paths of the Soul (Kang Rinpoche)- Zhang Yang, China Sparrows - Rúnar Rúnarsson, Iceland / Denmark Starve Your Dog - Hicham Lasri, Morocco ~ The Steps - Andrew Currie, Canada Stranger (Zhat)- Yermek Tursunov, Kazakhstan Thank You for Bombing - Barbara Eder, Austria Truman - Cesc Gay, Spain / Argentina The Whispering Star (Hiso Hiso Boshi)- Sion Sono, Japin a Hole - Tom Geens, United Kingdom / Belgium / France The Hard Stop - George Amponsah, United Kingdom Eva Doesn't Sleep - Pablo Agüero, France / Argentina / Spain 25 April - Leanne Pooley, New Zealand 3000 Nights (3000 Layla)- Mai Masri, Palestine / France / Jordan / Lebanon / United Arab Emirates / Qatar The Apostate (El Apóstata)- Federico Veiroj, Spain / France / Uruguay Baba Joon - Yuval Delshad, Israel Campo Grande - Sandra Kogut, Brazil / France Cuckold - Charlie Vundla, South Africa The Fear (La Peur)- Damien Odoul, France Girls Lost - Alexandra - Therese Keining, Sweden Granny's Dancing on the Table - Hanna Sköld, Sweden A Heavy Heart (Herbert)- Thomas Stuber, Germany Hong Kong Trilogy: Preschooled Preoccupied Preposterous - Christopher Doyle, Hong Kong Honor Thy Father - Erik Matti, Philippines In the Room - Eric Khoo, Hong Kong / Singapore Incident Light (La Luz Incidente)- Ariel Rotter, Argentina / France / Uruguay Let Them Come (Maintenant ils peuvent venir)- Salem Brahimi, France / Algeria A Month of Sundays - Matthew Saville, Australia One Breath (Ein Atem)- Christian Zübert, Germany Parisienne (Peur de rien)- Danielle Arbid, France Paths of the Soul (Kang Rinpoche)- Zhang Yang, China Sparrows - Rúnar Rúnarsson, Iceland / Denmark Starve Your Dog - Hicham Lasri, Morocco ~ The Steps - Andrew Currie, Canada Stranger (Zhat)- Yermek Tursunov, Kazakhstan Thank You for Bombing - Barbara Eder, Austria Truman - Cesc Gay, Spain / Argentina The Whispering Star (Hiso Hiso Boshi)- Sion Sono, JapIn the Room - Eric Khoo, Hong Kong / Singapore Incident Light (La Luz Incidente)- Ariel Rotter, Argentina / France / Uruguay Let Them Come (Maintenant ils peuvent venir)- Salem Brahimi, France / Algeria A Month of Sundays - Matthew Saville, Australia One Breath (Ein Atem)- Christian Zübert, Germany Parisienne (Peur de rien)- Danielle Arbid, France Paths of the Soul (Kang Rinpoche)- Zhang Yang, China Sparrows - Rúnar Rúnarsson, Iceland / Denmark Starve Your Dog - Hicham Lasri, Morocco ~ The Steps - Andrew Currie, Canada Stranger (Zhat)- Yermek Tursunov, Kazakhstan Thank You for Bombing - Barbara Eder, Austria Truman - Cesc Gay, Spain / Argentina The Whispering Star (Hiso Hiso Boshi)- Sion Sono, Japan

With test season in full swing, the importance of pupils getting a good night's sleep is paramount.

It is a moonless night, dark and rare, and the heat is oppressive, the kind of heat where a deep breath leaves you unsatisfied, suspicious that there was nothing life - giving at all in what you've inhaled, and you are left air - hungry, wet at the pits, forehead greasy with sweat, wishing for the night to be over, for your daughters to exhaust their energy, to cool their dense, hot centers enough to sleep for one more night in this summer that seems to stretch into your future like a planetary ring full of debris, circling forever around something it can't escape.

when i gan down to sleep all was clere in the land and my dreams was full of stillness but my dreams did not cepe me still when i woc in the mergen all was blaec though the night had gan and all wolde be blaec after and for all time.

About a quarter of Canadians complain of poor sleep, and more than one in nine suffer from full - blown insomnia, characterized by a month or more of sleepless nights leading to impaired daytime functioning.

In order to sleep at night, I prefer to control and select my own investments, placing the full responsibility of managing these investments upon my own shoulders.