Sentences with phrase «full pushup»
The phrase "full pushup" refers to doing a pushup exercise where you lower your body all the way to the ground and then push yourself back up to the starting position. Full definition
For an easier version, land in a plank rather than doing a full pushup in order to make this exercise easier.
mindbodygreen.com
Finish: to test my max, I did 10 sets of 7 without trouble and can also do 20 - 30 in a row without a problem (full pushups).
Instead, with the workout tips displayed here you can start working your way up to doing the full pushups and pullups.
Step your feet behind you to a full pushup position.
Hop your legs behind you, landing in a full pushup position.
Burpee w / Full Pushup — Jump up with your hands in the sky and drop down into a full push - up, do continuously.
Not strong enough yet for a full pushup?
When you first start out you may not be able to do a full pushup on your toes or hold a plank very long.
To some of the examples: I can do a full pushup or chinup.