Sentences with phrase «fully recover after the workout»
However, to avoid overtraining, abstain from doing these at every workout, and when you decide to use them, decrease the number of sets in order to allow your body to fully recover after the workout.
http://www.fitnessandpower.com/ Not exact matches
After months of physical and occupational therapy and workouts at a nearby gym and on his home elliptical, Byars never did fully recover, but today, he walks, drives and lives independently.