Sentences with phrase «functional total body strength»
Kettlebells are perfect for your home gym, because it gets you back to basic training that requires functional total body strength while dynamically developing power, stabilization, and agility,
https://www.onnit.com/ Not exact matches
Perk: A push - up is a total - body functional movement that is great for increasing strength and engages the core and lower body.
Eventually embracing the concept of Total Human Optimization, we have added unique nutrient dense foods and functional strength fitness equipment to provide key assets the mind and body can utilize.
TG 14000 With over 200 strength, stretching and Pilates exercises, and six resistance levels, Total Gym 14000 provides full - body functional training that utilizes the core muscles of the stomach and back in every workout.