Sentences with phrase «functional training philosophy»

TRAINING RESOURCES * Functional Training Philosophy * Training Workouts * Strength Training * Fitness Training * Circuit Training * Weight Training * Build Muscle Mass * Sports Training * Flexibilty Training * MMA Training * Speed Training * Personal Training Business

Since a functional training philosophy focuses on training movements, the repetitions that you need to do should positively influence the gross motor patterns of the needed movements involved.

Not exact matches

Philosophy The State University of New York at New Paltz Athletic Training Department is committed to providing our athletes with a proactive interdisciplinary approach towards recovery that will focus on flexibility, strength, endurance and sport - specific functional activities.

Functional training is a fitness philosophy that says that if you want to improve a function you should choose exercises that closely mimic that function.

Functional training is simply a philosophy that says that the exercises that you include in your workout should prepare your body for everyday function and activity.