Iodine is an essential element in the proper functioning of the human body, and more specifically the proper
functioning of the thyroid gland since it uses the most iodine of all of the organs in the human body.
But other healthy fats, like the ones found in coconut oil, deserve a special place in your diet plan,
since they help protect the heart health and the
functioning of the
thyroid gland, prevent the development
of arthritis and diabetes and can be extremely beneficial to your weight loss goals.