And, ketones are a lot more efficient for your brain
functioning than glucose.
Not exact matches
This often neglected mineral participates in more
than 300 bodily
functions, including protein synthesis, blood pressure regulation, blood
glucose control and much more.
Questions to
[email protected] 00:00 Chris's background 04:30 Conception and stress 06:30 The leadup to our pregnancy 07:45 Long term building projects 08:26 Cortisol 09:19 Low sex hormones 10:00 Female cycle 10:30 Progesterone 11:00 Estrogen 11:32 Luteal deficiency of progesterone and PMS 12:34 Julia's experience of PMS and diet change 13:40 Hormone testing is cheaper
than IVF and may be more effective 14:00 The Adrenal Stress Profile test 14:50 Supporting adrenal
function 15:24 Reducing stress 15:41 Dietary stress 16:00 Stabilizing blood
glucose and insulin sensitivity 16:44 Pre-diabetes 17:00 Hypoglycemia, adrenalin and cortisol 18:00 Optimal blood
glucose is 80 - 90 mg / dL 18:39 What to do about hyperglycemia 20:00 Empty carbs 20:33 Maximizing nutrient density 22:20 Does anyone really miss refined carbohydrate?
Body and liver fat mass rather
than muscle mitochondrial
function determine
glucose metabolism in women with a history of gestational diabetes mellitus
Often referred to as the «relaxation mineral,» magnesium is a co-factor in more
than 300 enzyme reactions in the body that regulate processes ranging from normal
glucose management to healthy blood pressure to the
functioning of our muscles and nerves.
Many cells
function better on ketones
than glucose, because ketones take less effort to get into the mitochondria (which are our furnaces)
than glucose does.