Sentences with phrase «fundamental arm balances»

This module reviews the fundamental arm balances that you'll routinely see throughout your practice.

Not exact matches

This 60 - minute level 1/2 class teaches you the fundamentals of beginning arm balances, and will help you understand the actions necessary to attempt balancing.on the hands.

This class provides an opportunity for all levels to build upon the fundamentals of yoga through meditation, pranayama (breath work), and exploring more advanced postures (i.e. arm balances, inversions, and back bends) to increase strength, stamina, and flexibility.