Sentences with phrase «further back with your legs»

Once you've exhaled completely and can not reach any further back with your legs, slowly allow them to track back to the original starting position, lowering one vertebrae of your spine down at a time.

Not exact matches

Barcelona came out of the first leg of their Champions League quarterfinal tie against AS Roma with a big 4 - 1 lead, but with the second leg heading back to Italy, the job is far from done.

One of the most dramatic ties of the Champions League season so far played out in incredible fashion on Wednesday, with Juventus coming back from a 1 - 0 deficit in the game against Tottenham Hotspur and a 3 - 2 aggregate score to win the second leg 2 - 1 and the tie 4 - 3 thanks to two goals in four minutes in the second half from Gonzalo Higuain and Paulo Dybala.

Ospina takes the No1 jersey for me and there is no need to explain further Bellerin (needs to play in the hope of getting back former electrifying form) Chambers (proving versatility day by day and Hull is best training ground for him) Per (with Gabriel playing recently, Per had a rest for a few games, he can freshen his legs at Hull) Monreal (the only pity that he can't rest, Gibbs is out and can't play 2 games in a row, need backup) Coquelin (needs to complete 90 minutes anticipating Barca, don't want to see Flamini anywhere near bench during the Barca game)

He's not far back from a lengthy absence with a broken leg and is out of favour.

So far I Had this stroller over a week, it moves smoothly, the straps were a little hard to adjust but its doable, the leg support and the back rest are easy to adjust it males my life easier I can travel on the bus now with my son..

«The giraffe's stature, dominated by its long neck and legs and an overall height that can reach 19 feet (~ 6 m), is an extraordinary feat of evolution that has inspired awe and wonder for at least 8,000 years — as far back as the famous rock carvings at Dabous in the Republic of Niger,» said Douglas Cavener of Penn State University, who led the research team with Morris Agaba of the Nelson Mandela African Institute for Science and Technology in Tanzania.

She stretched one hind leg as far as it would go, then the other, with each stroke pulling some more soil back over the nest until herefforts were almost invisible.

Step as far back as possible with the right leg and lower the right knee to the ground, keeping the upper body upright and the arms outstretched.

With a quick but controlled movement, push leg back as far as you can, keeping hips as straight and still as possible, and upper body slightly forward.

Also, if your hips are too high and your legs are almost straight, the hips and lower back have to work a lot harder since your knees can't help with the lift, which further increases lower back stress.

You may also struggle with how far away to stand from the bench: too close and you will feel jammed, and too far away and you will feel as if your back leg is going to slip.

With a minimum twist in your knee start pulling your leg back as far possible with bending forward in this way you can perform the bent leg kickbacks with using the bent leg kickbacks machWith a minimum twist in your knee start pulling your leg back as far possible with bending forward in this way you can perform the bent leg kickbacks with using the bent leg kickbacks machwith bending forward in this way you can perform the bent leg kickbacks with using the bent leg kickbacks machwith using the bent leg kickbacks machine.

The idea is to come as far forward as you can with a flat back and then pile up folded blankets (and blocks if necessary) to fill the gap between your torso and your legs.

But I like to swing my legs back with control, and now seeing this video, shows me I can take it farther to stretch my shoulders!

Simply lean forward as far as you can with a straight back and straight legs, then press back up to a standing position.

Keeping your legs straight, bend from the hips so you push your buttocks back, and then bend from your waist until your upper body is parallel with the floor (or as far as you can manage comfortably).

There were skinny stone washed jeans, batwing - sleeved knits and T - shirt dresses with loose cowl necklines — the show had Eighties energy but a far more modern approach to it meant leggings worn with high boots and tweed jackets, V - necked wrap dresses and leather jackets with embellished backs.

I prefer far more to wear something with bare shoulders and bare back than with bare legs.

I'm a tall guy with long legs and while the seat went back far enough, the telescoping steering wheel did not come out as far as I would have liked so I was forced to sit closer, which I have found to be a common occurrence.

engine is very quiet... cabin is also extremely quiet... handles great... windows and doors close nice and tight... plenty of leg room and 2nd row seat backs recline for added comfort... sound system more than adequate... so far my only complaint is city mpg, about 11 mpg, I can only hope this improves with initial break in period... I haven; t been on a road trip yet to see an overall average

You pay a further price for the design in the back, where the sloping roofline makes headroom tight, although there's no such problem with leg - or shoulder - room.

Further forward, passengers have more than enough head, leg, and shoulder room in the rear to deal with long journeys without complaint, and you can seat two adults in the back with ease - even behind tall front - seat occupants.

The middle back row may crunch some with longer legs depending on how far back the front seats are adjusted.

Tibb's laughter makes the years melt away, drawing me back to the old days, when I could see far with my own two eyes and walk on my own two legs, with none to guide me.

And animal advocates and others were raising a stink about the Kennel Club judges awarding best in breed to a German shepherd who would have been a walking exemplar of the direction breeders had long been trying to take the breed in — that slinky appearance, with a sloped back and hind legs that seem to trail far behind the rest of the animal.

Reaching far under, and passing the imprint left by the front foot, the hind foot takes hold of the ground; then hock, stifle and upper thigh come into play and sweep back, the stroke of the hind leg finishing with the foot still close to the ground in a smooth follow - through.

By far the worst flat seat I have ever had, squashed into a small space, no room to stretch my legs, a table that had to be sat at with my back twisted and a sleeping space that was only, just, large enough in one particular position.