Sentences with phrase «further build your strengths»

My goal is to work with you to further build your strengths on your journey towards mental health.

Not exact matches

We won't achieve much if we scant the far deeper issue of how our teams can build lasting strengths that transcend who's onboard.

His proven long - term success in bringing entrepreneurial spirit and marketing acumen to an established industry and building the strength of a well - known consumer brand will further broaden the professional diversity of our Board.»

Further, the way of coping with the new which concentrates on building a self with sufficient strength and resiliency to face the new often moves in the same direction, for the techniques of meditation which are widely practiced today often function in this way.

I believe equality in a relationship is built on a mutual respect between partners and recognition of each person's strengths, weaknesses, passions, desires, and interests, and working to mutually further them so that both receive the support and encouragement they need to pursue them.

The reps in this week also rely on the reverse pyramid scheme, but with slight increase in the third set, where you do 15 reps.. This may not follow the ideal range for building muscles, yet, increasing the number will you in increasing muscular endurance, thus providing sound basis for further gains in size and strength.

We're not saying that pressing exercises aren't essential for building mass and strength in the pectorals, but they can't provide a complete chest training on their own, so it's kind of saddening that most lifters in any commercial gym are relying far too much on this exercise to give them pecs of steel.

Including bodyweight exercises in any training program can be a great way to break from the regular weight training routine and challenge yourself even further, since they are incredibly effective for building muscle and melting excess fat, while improving balance, flexibility and strength.

Weight training is an excellent way of building strength but for combat sports like UFC I think bodyweight exercises have an edge because the constant practise of using your own bodyweight as the form of resistance means that you become far more effective at moving your own body through space with speed and explosive power which after all is essential in mma.

Before you read any further, make sure to Download The Pushup Progress Chart Here (FREE) So you can follow along... < == Download the Progress Chart Here jump to: Progress Chart Your Workout The Pushups Pushups are one of the most relied upon exercises to build strength in the upper chest region.

My body responds well to pulls from the floor as far as muscle building and strength are concerned.

For this goal the repetitions used for strength and muscle are to low to build any worthwhile stamina and you will get far better results if you do exercises that allow you to do 15 to 25 repetitions for general muscular endurance or even as many as 50 to 100 if your sport requires such extreme stamina or you have a specific goal such as the ability to do 100 press ups in one go.

This phase builds upon a General Preparation Phase and further increases work capacity while setting the stage for increased success of future performance phases, such as strength and power.

If you try to lower the dumbbells all the way down to the crucifix position at this stage the chances are you will fall flat on your face or injure your shoulder joints so only go as far as you are comfortable with and build up the strength and control needed over a period of time.

2nd as i see many workouts will be done for heavy weights but low reps 6 - 8 and as far i know that rep range will build strength not muscle size but iam for muscle size so should i increase rep range to 10 - 12 per set?

Basically, when you get to a certain level of strength in a bodyweight movement and can do a lot of reps with it, it's not as effective for building further muscle and strength.

You may need to work this scaled movement with your legs progressively further extended to build strength.

Booty goals aside, building strength further up the posterior chain is really important, too.

Ultimate strength and mass gains will surely not match those of a high - weight regimen, but I would argue that for the vast majority of people looking to lose weight, build tone, and obtain some general fitness with less risk of injury, that this is far preferable.

i found this thread basically cuz i was trying to find any research to support my theory that high reps can build mass and strength I've been doing high reps for squats for months and i just have a gut feeling high reps work for everything I'm no expert by far

When you begin with a solid base strength, you will continue to build on this strength as you introduce cardio, further decreasing your symptoms.

When asked why they fed these fatty fish oils to women and children, the response was «It builds children with rounder heads, the round head children are far superior in strength and intelligence that the narrow headed ones.»

Isometrics have historically been used to help build high levels of strength — far more than could be achieved by using ordinary isotonic weight training techniques alone.

If you also reverse the progression down and do reps to failure in each set on the way down you will further stimulate the deep micro-tears which leads to muscle building and eventual increases in strength, endurance and gains.

With the results I achieved so far I have come to the conclusion that for building strength, power and endurance in the lats, biceps, forearms and grip there is no better exercise so I see the pull - up as a must do exercise for all those who are serious about becoming strong in those areas.

I am convinced that the standard press - up is a better all over upper body exercise because it does work the core far more but the pull - up does have some advantages such as the gripe strength it builds which is unsurpassed.

Even if you did, the one arm chin up still builds far more strength.

You take advantage of this and move to your new limit of flexibility and repeat the process of holding the passive stretch, contracting the muscles and stretching further as you relax several times and on the last one you contract the muscles for up to 30 seconds to build strength in this position and reinforce the new flexibility limit.

As far as exercises like triceps dips, another challenging one, building up strength in your triceps using dumbbells or resistance bands will make triceps dips easier.

I began using yoga postures for strength building with some of my pediatric clients, and decided to take teacher training as a way to further my knowledge.

You can also practice walking with your hands farther away from the wall to start building up strength and getting the feeling of being upside down, but eventually you should aim to get your hands as close to the wall as possible.

Failing to properly address some long - running core deficiencies and a lack of innovation has prevented the franchise from reaching even greater heights... Instead, Sony San Diego has continued to build on its strengths with visuals and gameplay while further expanding the appeal of Diamond Dynasty.

The insights we provide through TIMSS on students, their teachers and schools will help policymakers and schools in Northern Ireland to build on their strengths and address areas where its performance could be improved further.»

They also know how to utilize their strengths in every aspect of their lives, which gives them the opportunity to build those traits and skills even further.

Recognizing the challenges associated with use of student growth and assessment data in the high stakes evaluation of teachers and administrators, MASSP in collaboration with MASA has designed a one day institute April 25, 2018 for central office and K - 12 building administrators, teacher leaders, and others responsible for managing student data to come together as a team to revisit current practice, identify areas of strength and challenge within their system, and make plans to further address growth requirements for the future.

They acquire insights which encourage them to build on their strengths and to set goals in areas where they know they need further development.

And while recognizing their own weaknesses, they also recognize the strengths in each other and band together to build an «us» that is far greater than the sum of each «me.»

He must also use it to learn the foundations of trading and use that knowledge to further build on his trading strengths.

Great for an activity holiday, reconnect with yourself and nature at this intimate resort as you build your strength for sub-alpine hikes with TRX training, and explore your surroundings further with group kayaking excursions.

- after the remakes of Terry's Wonderland 3D and Dragon Quest Monsters 2, Yuji Horii asked the team what should be next - the choices were Caravan Heart (GBA), a professional version of Dragon Quest Monsters 2, or a brand new game - the staff made the plot together with Takeshi Uchikawa (who is currently directing Dragon Quest XI)- the suggestion was to make the theme become something catchy, which lead to a science fiction vibe - Horii said «anything's alright as long as it's interesting» - the creation of the Dragon Quest Monsters: Super Light helped build Joker 3 - fan feedback from the mobile game was used, which lead to monster stats being seen - the Reactor device lets you easily see all the things that occur on the field - the team had some trouble bringing together the ridable monsters aspect of the game, but eventually worked it out - the full game starts off with monsters that players can ride on land - you'll eventually unlock sea, air, and multi-jump land rising monsters - a «Big Air ride» was teased as well - by clearing the story, features will be unlocked that further modify monsters such as abilities and changing their sizes - Stealth Boxes which can not be found without using the Reactor only contains useful items that are optional - compulsory items that are needed to be found with the Reactor are placed in non-stealth locations - accessories can strengthen monsters, but monster strength is mainly determined from raising and combining them - features more offense - related content in the form of new spells and skills - new water - type spells are included - new skills added enable more detailed adjustments in versus, adding more strategic features - one of the items that can be bought with Communication Coins has the same effect with «Key of Encounters» - this lets players recruit monsters a bit more easily they've befriended before - since Communication Coins can only be obtained from multiplayer battles, it's completely optional - people who still do StreetPass but don't want to do multiplayer battles can still get them by combining monsters - DLC monsters are planned to be added regularly post-release until around Golden Week (April 29 — May 5)- - A national tournament is also planned, with more details coming later - carryover feature from Dragon Quest Monsters 2 that comes into play after the ending - players can bring up to 10 monsters which are ranked A or below from DQM2 to DQMJ3 each day

«We've built on the strengths of Fallout 3, what we know worked and added a whole new host of features and touches that further improve the experience,» Bethesda's global VP of PR and marketing Pete Hines has said.

The game also features a straightforward yet entertaining base building mechanic that adds some more depth to character customization, as players can unlock new perks and abilities to further increase the strength of their skills, get new equipment, and more.

My goal is to build upon Aljira's strengths and core values and to further secure its future as a meaningful place in the Newark arts community and to amplify its importance to the world.»

Cross Laminated Timber (CLT)-- prefabricated panels of wood whose strength, dimensional stability, rigidity, and large spans make it a replacement for structural steel or concrete — is currently far from a go - to building material in the U.S.. However, in what is likely an indicator of explosive growth, new product offerings for North America are arising almost as quickly as new projects are constructed with the material.

Ms. Huang adds to Morgan Lewis's global strength in investment management and will help the firm further build on its private equity, capital markets, mergers and acquisitions, and other corporate practices in China.

Looking even further into the future, Bitcoin Cash can build on some important strengths but will also face a few key challenges.

Further, you have to explain how to build team's weaknesses into strengths.

Work with a mentor or coach to identify any weaknesses in the ECQs and focus on building those competencies and leveraging detail assignments to fill gaps, while also further identifying and refining your strengths.

He coaches busy, successful leaders in what he calls the «school of real life» to help them identify the strengths they can build on as well as the key opportunities that will help them further excel.

The core qualifications section further builds on this presentation with a list of searchable, scannable keywords that not only improve match percentages in job applicant systems, but supplement discussion of the candidate's strengths by listing capabilities in Microsoft Office Suite, technical support, trade shows, multimedia presentations, and other vital skills that can make or break an account representative's career.