This 32 workout apps can help
you further reach your fitness goals.
Not exact matches
The good ones talk with you prior to the first workout to review your
fitness goals, build rapport and establish an understanding that they will help you
reach your
goals by pushing you
further than you would push yourself.
«If you make your
fitness goals week by week rather than so
far -
reaching, you'll have more success, and that in itself is motivating.»
So congratulations on
reaching your
fitness goals and by all means reward yourself for all your hard work but remember to make new
goals and keep up with all those new healthy habits and lifestyle changes, even if you don't want to take things any
further at least maintain where you have got to.