Sentences with phrase «further slows digestion»
The small amount of fat will further slow digestion of the fruit sugar, and the combination overall will still be acceptably low in fat.
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As such, digestion moves down far slower than it usually with.
Mix some flaxseed oil in your shake to further slow the protein digestion.
To further slow down their digestion, you can combine cottage cheese with natural peanut butter or even better — nuts.
Unsurprisingly, the ones that top the list are highly processed and have more sugar and fat per bite, with far less fiber to slow down digestion, than unprocessed foods found in nature.
The sugar in fruit is far safer than that added to a can of coke because it is bound up in natural fiber structures that slow its digestion and absorption into the bloodstream where it does damage.
Promotes satiety: Protein slows down the digestion of food and creates a feeling of fullness, thus preventing further hunger pangs.
Researchers also believe the stearic acid in dark chocolate can help slow digestion, further increasing feelings of fullness (29, 30).
If you eat some protein along with with the orange (example: cottage cheese or lowfat yogurt) it will slow digestion and lower the glycemic index of the meal even further.