Sentences with phrase «g carb»

fat), 16 g carb, 1 g fibre, 19 mg chol, 70 mg sodium.

fat), 64 g carb, 6 g fibre, 0 mg chol, 918 mg sodium, 725 mg potassium.

Huh, mine is: - 2 tbs chia seeds (betterbody goods) 120 cal; 6g protein; 6g fat; 0g ncarb - 1/4 cup Silk unsweetened coconut milk 11 cal; 0g protein; 1g fat;.5 g carb - 1 tbs unrefined organic coconut oil (spectrum) 120 cal; 0g protein; 14g fat; 0g carb - 1/2 tsp vanilla extract Negligible - 1 tbs unsweetened cocoa (Trader Joe's) 20 cal; 1g protein; 1g fat; 1g ncarb * I took out any supplemental protein powder bc I eat meat for lunch.

Wondering if you know of any coconut butter brand that is under 3 g carb per tbs?

Pineapple Vanilla - blend together 1 cup water, 1/2 cup vanilla yogurt, one cup frozen pineapples, 2 tbsp honey (preferably raw), and 30 grams vanilla whey protein powder — 35 g prot, 71 g carb, 1 g fat, 430 calories.

Here are a couple ideas for delicious post-workout smoothies that will kick start your recovery process: Chocolate Banana — blend together 1 cup water, 1/2 cup milk (I prefer raw grass - fed milk for max health benefits), one and a half frozen bananas, 2 tbsp organic maple syrup, and 30 grams chocolate whey protein powder — 38 g prot, 72 g carb, 1.5 g fat, 450 calories.

What I mean is that there is a difference between following a 20 g / 50 g carb diet.

I typically have 3 - 4 drinks consisting of 1 Michelob Ultra (2.4 g Carb) and a the rest Rum + Diet.

Before you get completely miserable when you realize you reach the 40 g carb daily limit before noon, subtract the fiber from the total carbs, and track the net carbs consumed.

Given interpretation # 2, different numbers but the trend remains the same: 35 g potato = 25 g carb, 2.6 g protein, 0.35 g fat 93 g tuna = 0 g carb, 25 g protein, 0.56 g fat 31 g margarine = 0.03 g carb, 0.03 g protein, 25 g fat

Nairns Dark Chocolate Chip Oat Biscuits, 25g 183kJ 1.7 g fat, 6.4 g carb, 0.7 g protein, 2.2 g sugar Our experts say: These Scottish IGA - stocked biscuits are among Dr McMillan's pet snacks.

Cobs Natural Slightly Salted, Slightly Sweet Popcorn, 30g 595kJ, 6g fat, 18.9 g carb, 1.9 g protein, 8.4 g sugar Our experts say: «Popcorn is a great alternative to chips,» says Polivnick.

Per serving: 728 calories, 89 g protein; 38 g fat; 2 g carb; 0 g fiber

Sweet William Sweet As No Added Sugar White Strawberry Chocolate, 25g 575kJ 8.4 g fat, 5.9 g carb, 1.2 g protein, 2.5 g sugar Our experts say: If you're not sensitive to sugar alcohols and stevia as a sweetener (which can have a laxative effect), this is a preferable option for a choccie hit without the added sugar.

Kettle Chips Sweet Potato, Beetroot & White Sweet Potato, 45g 945kJ, 14.5 g fat, 22.3 g carb, 1.7 g protein, 11.3 g sugar, 236 mg sodium

An athlete's muscles will be able to access more fuel (up to 90 g carb / hour or 360 calories per hour) if he consumes more than just one kind of sugar.

it says 1 pancake for serving, so im starving: — LRB - Also my stevia does not mach, Ive used 1/2 tsp which comes to 3,9 g carb and cream cheese Ive used in amount of 55g (equal to 2oz) has another 1,5 g, cinnamon 0,8 and both eggs 0,7, so in total its 7g!!!

Fat: 3 g Carb.: 11 g Diet.

NUTRITION (per serving) 170 cal, 4 g pro, 22 g carb, 4 g fiber, 10 g sugars, 8 g fat, 1.5 g sat fat, 10 mg sodium MORE: 5 Make - Ahead Smoothie Packs To Keep On Hand

NUTRITION (per serving) 110 cal, 1 g pro, 14 g carb, 2 g fiber, 10 g sugars, 6 g fat, 4.5 g sat fat, 40 mg sodium MORE: The 6 Healthiest Protein Powders For Your Smoothie

A 6 - ounce can from US Wellness contains 12 g fat, 0 g carb and 48 g protein.

PER SERVING WITH SUBSTITUTE: Same as below, except 123 cal., 21 g carb.

Serves: 2 Nutrition: 579 calories, 18.7 g fat (5.6 g saturated fat), 154 mg sodium, 90.3 g carb, 19.0 g protein, 8.6 g sugar, 15.9 g fiber (calculated with 4 cups of kale, 1/2 avocado, 1/2 tablespoon of coconut oil and without dressing)

NUTRITION (per serving) 281 cal, 24 g pro, 29 g carb, 2 g fiber, 7 g fat, 3.5 g sat fat, 572 mg sodium Fish Fact: Lobster is a low - fat source of protein.

Serves: 4 Nutrition: 374 calories, 17.8 g fat (2.2 g saturated fat), 186 mg sodium, 52 g carb, 9 g fiber, 18.6 g sugar, 9.5 g protein (calculated 4 servings and with 4 cups of butternut squash)

NUTRITION (per serving; about 5 oz turkey with skin and 1/4 cup gravy): 371 cal, 60 g pro, 3 g carb, 0 g fiber, 11.5 g fat, 3 g sat fat, 327 mg sodium

NUTRITION (per serving; about 5 oz turkey without skin, 1 scant cup stuffing, and 1/4 cup gravy): 504 cal, 49 g pro, 33 g carb, 3 g fiber, 15 g fat, 5 g sat fat, 706 mg sodium

NUTRITION (per serving; 3 slices roulade and a generous 3 Tbsp gravy): 328 cal, 42 g pro, 25 g carb, 2 g fiber, 4.5 g fat, 1 g sat fat, 302 mg sodium

That means that a single serving is about 150 calories, 7g fat, 15.5 g carb, 5g protein These numbers are very rough and should be taken as guidelines.

Here's the nutritional breakdown for banana blueberry muffins (based on 1 banana) 450 calories per muffin 22 g fat 68 g carb 7 g protein Next time I will try xylitol + stevia combo to reduce some of the carbs and calories.

Serves: 2 Nutrition: 354 calories, 19.9 g fat (11.4 g saturated fat), 22 mg sodium, 39.4 g carbs, 3.9 g fiber, 17.4 g sugar, 6.8 g protein (calculated with 1/2 cup coconut milk and without optional almond butter)

Serves: 2 Nutrition: 293 calories, 8.7 g fat, 1.2 g sat fat, 94 mg sodium, 50.4 g carbs, 8.5 g fiber, 11.6 g sugar, 8.7 g protein (calculated with unsweetened almond milk, no extra maple syrup)

Serves: 1 Nutrition: 201 calories, 5.3 g fat (1.2 g saturated fat), 26 mg sodium, 31.3 g carbs, 4.7 g fiber, 4.7 g sugar, 7 g protein (calculated with 1/3 cup blackberries and blueberries, unsweetened vanilla almond milk, 1/4 teaspoon balsamic vinegar, 1 tbsp sliced almonds and 1 tbsp shredded unsweetened coconut)

Nutrition Information per (4.5 ounce) serving: 91 calories, 10 g carbs, 7 g sugars, 2 g fat, 0 g saturated fat, 10 g protein, 1 g fiber (from myfitnesspal.com)

Macros Per Serving: 1 g protein, 23 g fat, 4.7 g carbs, 3.1 g net carbs

Serves: 10 Nutrition: 128 calories, 4 g fat (1.5 g saturated fat), 56 mg sodium, 19.6 g carbs, 3.2 g fiber, 2.1 g sugar, 4.0 g protein (calculated with almond milk)

Serves: 2 Nutrition: 323 calories, 9.7 g fat (1.7 g saturated fat), 108 mg sodium, 50.3 g carbs, 6.2 g fiber, 9 g sugar, 10 g protein (calculated with 1 tablespoon brown sugar and 3/4 cup unsweetened almond milk)

Serves: 1 Nutrition: 245 calories, 4.4 g fat, 0.8 g sat fat, 6 mg sodium, 48.1 g carbs, 7.5 g fiber, 11.6 g sugar, 7.2 g protein (calculated with 1 tsp maple syrup)

Nutritional Estimates Per Serving (generous 1 cup) 238 calories, 7.7 g fat, 29.5 g carbs, 5.5 g fiber, 14.6 g protein and 6 Weight Watchers PointsPlus Optional additions / variations: substitute 1/2 pound cooked Italian turkey sausage for the pepperoni.

Serves: 1 Nutrition: 358 calories, 14.5 g fat (5.6 g saturated fat), 116 mg sodium, 50.1 g carbs, 8.4 g fiber, 12.6 g sugar, 10 g protein (calculated with unsweetened almond milk, 2 tbsp dried cherries, and flax seeds)

Serves: 1 Nutrition: 322 calories, 7.2 g fat, 3 g sat fat, 78 mg sodium, 43 g carbs, 8.6 g fiber, 17.5 g sugar, 22 g protein (calculated with unsweetened almond milk and 2 % Fage Total)

Serves: 2 Nutrition: 266 calories, 3.8 g fat (0 g saturated fat), 168 mg sodium, 51 g carbs, 5.8 g fiber, 17 g sugar, 6.8 g protein (calculated with almond milk and without optional toppings)

Serves: 1 Nutrition: 176 calories, 2.9 g fat, 0.6 g sat fat, 156 mg sodium, 32.6 g carbs, 6.2 g fiber, 2 g sugar, 6 g protein (calculated before toppings)

Serves: 3 Nutrition: 447 calories, 18.6 g fat (4.8 g saturated fat), 84 mg sodium, 62.2 g carbs, 10.9 g fiber, 17.8 g sugar, 13.1 g protein (calculated without optional toppings)

Serves: 3 Nutrition: 357 calories, 12 g fat (6.3 g saturated fat), 19 mg sodium, 56 g carbs, 8 g fiber, 21 g sugar, 8 g protein (calculated with 1/2 teaspoon chia seeds and 20 g goji berries)

Serves: 3 Nutrition: 274 calories, 5.1 g fat (0.6 g saturated fat), 174 mg sodium, 48.9 g carbs, 4.9 g fiber, 10.7 g sugar, 8.7 g protein (calculated with optional vanilla extract)

Per 1 out of 24, using Sukrin Gold: 67kcals, 3.5 g carbs, 4.9.

g fat and 2.3 g protein Per 1 out of 24, using coconut sugar: 75g protein, 5.5 g carbs, 4.9 g fat, 2.3 g protein

Macros per little cup, out of the ten you get from the ingredients above: 72kcals, 3g protein, 5.7 g carbs, 5g fat and a whooping 3g fibre!

Nutrition Information (per 2 pinwheel serving): 110 calories, 9 g carbs, 1 g sugars, 7 g fat, 4 g saturated fat, 4 g protein, 1 g fiber (from myfitnesspal.com)