Sentences with phrase «g carbohydrate»

Afternoon - 20g cottage cheese (1.4 g fat, 0.7 g carbohydrate, 3.2 g protein, 28Kcal) or in another day 30g Kefir (0.54 g fat, 0.76 g carbohydrate, 0.72 g protein, 10.8 Kcal) Evening - 5g dry food Taste of the Wild (2g protein, 1g fat, 0.5 g moisture, 8Kcal) with 20g boiled beef (5.9 g protein, 52.2 Kcal, 3g fat) with 30g mixture of boiled potato, carrot and rice (0.68 g protein, 24Kcal) Treat: Dental treat (4g protein) A total of his daily menu contains: - 115g total food + treat - 17.47 % protein - 233Kcal

Fish / Poultry / Beef, fresh vegetables, chopped nuts, dried fruit, olive oil, milk; 450 kcals, 25 g protein; 50 g carbohydrate; 17 g fat

Design:... glucose alone (1 g glucose / kg body weight) and five breads (1 g carbohydrate / kg body weight) made with 70 % amylose cornstarch, standard cornstarch (30 % amylose), and blends of the two starches (40, 50 and 60 % amylose starch).

Additionally, Esmarck et al. [81] observed greater hypertrophy in subjects who ingested a supplement (10 g protein, 8 g carbohydrate, 3 g fat) immediately post-exercise than subjects who delayed the supplement 2 hours post-exercise.

Cribb and Hayes [80] found that timing a supplement consisting of 40 g protein, 43 g carbohydrate, and 7 g creatine immediately pre - and post-exercise resulted in greater size and strength gains than positioning the supplement doses away from the training bout.

A group in Kuwait published 2 case series involving 185 patients following a diet with 20 — 40 g carbohydrate / d; those investigators found reductions in weight, cholesterol, and LDL cholesterol and an increase in HDL cholesterol (63, 64).

A recent controlled study evaluated a 20 - g carbohydrate / d diet for its effects on bone turnover over a 3 - mo period (89).

We provided LCKD counseling, with an initial goal of < 20 g carbohydrate / day, while reducing diabetes medication dosages at diet initiation.

(I think «Pulsin» describe theirs as containing 0.1 g carbohydrate, & 0.2 g fibre per 10g serving).

Estimated by multiplying the food's listed GI value with glucose as the reference food by the listed g carbohydrate per serving and dividing by 100.

Nutritional Information Energy value 316KJ / 75 kcal Protein 3.6 g Carbohydrate 9.9 g sugars 9.7 g lactose 0g fat 2.0 g saturated 0.4 g mono unsaturated 0.4 g poly unsaturated 1.2 g Cholesterol 0 mg Fibre 1.2 g Sodium 0.04 g Calcium 120 mg Vitamins vitamin B12 0,38 µg vitamin D2 0,75 µg riboflavin 0.21 mg

Per serving: 398 calories, 23.3 g fat (10.4 g saturated fat), 15.9 g carbohydrate (4 g dietary fiber, 6.3 g sugars), 31.5 g carbohydrates, 108 mg cholesterol, 803 mg sodium

Per serving: 362 calories, 21 g fat (5.6 g saturated fat), 11 g carbohydrate (3 g dietary fiber, 0.8 g sugars), 32.1 g protein, 70 mg cholesterol, 773 mg sodium

In this 2 year study LDL cholesterol levels lowered in obese patients who followed a ketogenic diet (consisting of 30 g carbohydrate, 1 g / kg protein, 20 % saturated fat, and 80 % polyunsaturated and monounsaturated fat).

RESEARCH DESIGN AND METHODS Subjects (n = 54) were given a high - fat meal (75 g fat, 5 g carbohydrate, 6 g protein) after an overnight fast (nonobese control [NOC]: age 39.9 ± 11.8 years [mean ± SD], BMI 24.9 ± 3.2 kg / m2, n = 9; obese: age 43.8 ± 9.5 years, BMI 33.3 ± 2.5 kg / m2, n = 15; impaired glucose tolerance [IGT]: age 41.7 ± 11.3 years, BMI 32.0 ± 4.5 kg / m2, n = 12; type 2 diabetes: age 45.4 ± 10.1 years, BMI 30.3 ± 4.5 kg / m2, n = 18].

Furthermore, those runners who ingested more than 7 g carbohydrate per kg body mass during the day before the event ran faster in general and also maintained their running speed to a greater extent than those participants who consumed lower quantities of carbohydrate.

Were you eating less than 50 g carbohydrate less than 100?

Two tablespoons of mesquite meal or flour contain ~ 30 calories, 6 g carbohydrate, 3 g fiber, and 1 g protein.

Nutrition per smoothie or 1 1/2 cup serving: 190 calories, 2 g protein, 46 g carbohydrate, 35 g sugar, 2 g total fat, 9 % calories from fat, 5 g fiber, 79 mg sodium

The «low fat» diet was 30 % calories from fat, a 5 % reduction from what the obese study participants had been eating previously, while the low carb diet contained 40 g carbohydrate, a 75 % reduction in carbohydrate from baseline.

One 30 g (1 oz) serving of Hass avocado, has 50 calories, 4.5 g fat, 3 g carbohydrate, 2 g fiber and < 1 g protein.

Each unit of glycemic load represents the equivalent of 1 g carbohydrate from white bread.

Each muffin has 50 calories 0.1 g saturated fat, 0 g unsaturated fat, 9 mg cholesterol, 11 g carbohydrate, 99 mg sodium, 2 g protein, and 2 g fiber.

Per Tablespoon: 30 Calories; 3g Fat (85.3 % calories from fat); trace Protein; 0.75 g Carbohydrate; 0.063 Dietary Fiber; 0.69 g Effective Carbs

Per Large Egg: 74 Calories; 5g Fat (62.6 % calories from fat); 6g Protein; 0.36 g Carbohydrate; 0g Dietary Fiber; 0.36 g Effective Carbs

The science advises co-ingesting around 0.15 g of protein and 0.15 g carbohydrate per kilogram of body mass.

We also showed that an additional 50 g carbohydrate to the standard carbohydrate challenge increased insulin AUCi values, which was consistent with results that have been reported previously (2).

Cream Cheese Cookies 4.01:1 Ratio 297 Calories 4.75 g Protein 2.62 g Carbohydrate makes 6 small cookies (intended to be a snack or dessert portion of 3 cookies) Ingredients 26g butter, melted 16g cream cheese, room temperature, tested with Organic Valley Cream Cheese 18g raw egg, mixed well 8g coconut flour, tested with Bob's Red Mill -LSB-...]

Nutrition information per serving using top blade (flat iron) steak: 645 calories; 34 g fat (8 g saturated fat; 13 g monounsaturated fat); 106 mg cholesterol; 1752 mg sodium; 41 g carbohydrate; 12.7 g fiber; 51 g protein; 8.3 mg niacin; 0.9 mg vitamin B6; 6.1 mcg vitamin B12; 6.9 mg iron; 34.6 mcg selenium; 15.7 mg zinc.

Nutrition information per serving using chuck eye steak: 677 calories; 36 g fat (1 g saturated fat; 14 g monounsaturated fat); 162 mg cholesterol; 1742 mg sodium; 41 g carbohydrate; 12.7 g fiber; 53 g protein; 5.8 mg niacin; 0.7 mg vitamin B6; 3.7 mcg vitamin B12; 7.6 mg iron; 40.3 mcg selenium; 15.8 mg zinc.

Nutrition information per serving: 310 calories; 14 g fat (3 g saturated fat; 3 g monounsaturated fat); 57 mg cholesterol; 250 mg sodium; 17 g carbohydrate; 3.7 g fiber; 28 g protein; 7.7 mg niacin; 0.6 mg vitamin B6; 1.4 mcg vitamin B12; 4.3 mg iron; 29.1 mcg selenium; 4.8 mg zinc.

Macronutrient profile: 22.5 g protein, 4.1 g carbohydrate and 0.8 g fat per 30g serving.

Macronutrient profile: 21.3 g protein, 2.4 g carbohydrate and 1.7 g of fat per 30g serving.

Per serving: 526 calories, 36 g protein, 40 g carbohydrate, 26 g fat (8 g saturated), 99 mg cholesterol, 967 mg sodium, 4 g fiber.

Per serving: 290 calories; 170 calories from fat (59 percent of total calories); 19 g fat (8 g saturated; 0 g trans fats); 160 mg cholesterol; 20 g carbohydrate; 1 g fiber; 4 g sugar; 10 g protein; 330 mg sodium.

Nutritional information per serving (1/3 cup): 25 calories, 0 g fat, 0 mg cholesterol, 6 g carbohydrate, 1 g fiber, 1 g protein, 200 mg sodium, 0 * Weight Watchers PointsPlus For a smoother salsa, you can put everything in the blender or food processor and pulse a few times until it's almost smooth, but still a little chunky.

NUTRITION INFORMATION: Per serving: 406 calories; 8 g fat (3 g sat, 3 g mono); 53 mg cholesterol; 47 g carbohydrate; 32 g protein; 5 g fiber; 684 mg sodium; 593 mg potassium.

Nutritional Analysis: One 1 - cup serving (prepared with lean ground beef; calculated without croutons) equals 207 calories, 5 g fat (2 g saturated fat), 17 mg cholesterol, 718 mg sodium, 28 g carbohydrate, 3 g fiber, 13 g protein.

Serves 18; Per Serving: 148 Calories; 11.8 g Fat (106 calories from fat); 41 mg Cholesterol; 100 mg Sodium; 2.7 g Protein; 7.5 g Carbohydrate; 1.9 g Dietary Fiber; 5.6 g Usable Carbs.

Nutritional Information: Per Serving: 258 calories, 12 g protein, 34 g carbohydrate, 8 g fat, 1 g saturated fat, 5 g fiber, 5 g sugar, 466 mg sodium

Entire recipe makes 4 servings Serving size is about 4 oz chicken with taco shell and toppings of choice Each serving = 5 Smart Points PER SERVING: 179calories; 10.9 g fat; 2.9 g saturated fat; 15.3 g carbohydrate; 2.6 g sugar; 7g protein; 3.4 g fiber

Energy 444kcal; 1864kj Protein 14.2 g Carbohydrate 54.9 g of which sugars 5.9 g Fat 17.2 g of which saturates 2.0 g Dietary Fibre (AOAC) 6.8 g Sodium 0.0 (14 mg)

Nutritional Facts 1-1/4 cups equals 299 calories, 10 g fat (3 g saturated fat), 53 mg cholesterol, 896 mg sodium, 32 g carbohydrate, 7 g fiber, 21 g protein.

Nutrients per serving (1 shortcake): 420 calories, 16 g total fat, 121 mg sodium, 65 g carbohydrates, 4 g fibre, 6 g protein.

Nutrition Facts (per serving): 330 calories, 4 g fat, 1 g saturated fat, 10 mg cholesterol, 150 mg sodium, 61 g carbohydrates, 6 grams fiber, 41 grams sugar, 10 grams protein

Nutrients per serving (1/4 recipe): 375 calories, 29 g total fat, 432 mg sodium, 28 g carbohydrates, 6 g fibre, 8 g protein.

Entire recipe makes 12 servings Serving size is about 1 muffin Each serving = 5 Smart Points PER SERVING: 162 calories; 3g fat;.8 g saturated fat; 25.4 g carbohydrates; 3.7 g sugar; 6.9 g protein; 3.8 g fiber

Calories (per serving) 103 Protein 1.1 g Total fat 0.4 g Saturated fat 0 g Carbohydrates 21.6 g Dietary fiber 4.1 g Sugars 17.6 g Vitamins A, B6, C

NUTRITION VALUES (excludes chicken marinade): With 4oz chicken breast, 4 oz asparagus, 4 oz broccoli, 4 oz cauliflower, 1/4 cup of brown jasmine rice, 1/4 cup quinoa — 444 calories --11.5 g fat --3 g saturated fat --135 mg sodium --52 g carbohydrates --9 g fiber --2 g sugar --33 g protein -

I calculated this recipe (with no topping) on our Recipe Analyzer and here are estimated values per serving (1/6 of recipe): 326 kcal Protein: 29.14 g Fat: 5.74 g Carbohydrates: 45.26 g Total saturated: 1.006 g Total trans: 0.014 g Cholesterol: 43 mg I assumed ground turkey free fat.