Sentences with phrase «g carbohydrates»

Estimated by multiplying the food's listed GI value with glucose as the reference food by the listed g carbohydrate per serving and dividing by 100.

Holiday Eggnog Treat 4:1 Ratio 404 Calories 5.42 g Protein 4.69 g Carbohydrate Makes 4 100 calorie (1/4 cup) servings Ingredients 142g Almond Milk, Unsweetened Pacific Foods 83g 40 % heavy cream 20g egg yolk, approximately the yolk from 1 large egg 3g pure vanilla extract 0.5 g cinnamon 0.3 g ground nutmeg Tiny pinch of salt Sweetener of -LSB-...]

I am 5 ′ 3 ″, weight 135 lbs, have 20 % body fat (according to DXA), eat less than 40 g carbohydrates daily (total calories about 2000; carbs limited to the evening), all food is clean - sourced and nutrient dense (Paleo / primal if you will).

The science advises co-ingesting around 0.15 g of protein and 0.15 g carbohydrate per kilogram of body mass.

Gingersnap Cakes 2.09:1 Ratio 404 Calories 12.22 g Protein 5.46 g Carbohydrates Makes 1 mini 4 - inch cake OR 2 muffins (each muffin is half of the nutrition listed above) Ingredients 1 large / 50g raw egg, mixed well 3 level tbsp.

Nonetheless, they were virtually identical to those found by Jenkins et al (≈ 5.5 mg / dL) after a second meal containing 100 g carbohydrates from HGI sources (bread and banana) that was preceded by a fermentable carbohydrate load from lentils estimated by the breath - hydrogen test to be 16 g (4).

Nutrients per serving (1 shortcake): 420 calories, 16 g total fat, 121 mg sodium, 65 g carbohydrates, 4 g fibre, 6 g protein.

Nutrition Facts (per serving): 330 calories, 4 g fat, 1 g saturated fat, 10 mg cholesterol, 150 mg sodium, 61 g carbohydrates, 6 grams fiber, 41 grams sugar, 10 grams protein

Nutrients per serving: 412 calories, 25 g total fat, 504 mg sodium, 39 g carbohydrates, 5 g fibre, 11 g protein.

Nutritional Facts 1-1/4 cups equals 299 calories, 10 g fat (3 g saturated fat), 53 mg cholesterol, 896 mg sodium, 32 g carbohydrate, 7 g fiber, 21 g protein.

Nutrients per serving (1/4 recipe): 375 calories, 29 g total fat, 432 mg sodium, 28 g carbohydrates, 6 g fibre, 8 g protein.

Energy 444kcal; 1864kj Protein 14.2 g Carbohydrate 54.9 g of which sugars 5.9 g Fat 17.2 g of which saturates 2.0 g Dietary Fibre (AOAC) 6.8 g Sodium 0.0 (14 mg)

6 g protein, 13 g Carbohydrates & 15 g fat.

Entire recipe makes 12 servings Serving size is about 1 muffin Each serving = 5 Smart Points PER SERVING: 162 calories; 3g fat;.8 g saturated fat; 25.4 g carbohydrates; 3.7 g sugar; 6.9 g protein; 3.8 g fiber

Entire recipe makes 4 servings Serving size is about 4 oz chicken with taco shell and toppings of choice Each serving = 5 Smart Points PER SERVING: 179calories; 10.9 g fat; 2.9 g saturated fat; 15.3 g carbohydrate; 2.6 g sugar; 7g protein; 3.4 g fiber

Calories (per serving) 103 Protein 1.1 g Total fat 0.4 g Saturated fat 0 g Carbohydrates 21.6 g Dietary fiber 4.1 g Sugars 17.6 g Vitamins A, B6, C

NUTRITION VALUES (excludes chicken marinade): With 4oz chicken breast, 4 oz asparagus, 4 oz broccoli, 4 oz cauliflower, 1/4 cup of brown jasmine rice, 1/4 cup quinoa — 444 calories --11.5 g fat --3 g saturated fat --135 mg sodium --52 g carbohydrates --9 g fiber --2 g sugar --33 g protein -

I calculated this recipe (with no topping) on our Recipe Analyzer and here are estimated values per serving (1/6 of recipe): 326 kcal Protein: 29.14 g Fat: 5.74 g Carbohydrates: 45.26 g Total saturated: 1.006 g Total trans: 0.014 g Cholesterol: 43 mg I assumed ground turkey free fat.

Per serving: 181 calories; 7 g fat (1 g sat, 4 g mono); 57 mg cholesterol; 8 g carbohydrate; 24 g protein; 2 g fiber; 435 mg sodium; 591 mg potassium.

Nutritional Information: Per Serving: 258 calories, 12 g protein, 34 g carbohydrate, 8 g fat, 1 g saturated fat, 5 g fiber, 5 g sugar, 466 mg sodium

Nutrition per 100 g: Energy value 1419 kJ / 305 kcal Fat 26 g, of which saturates 15 g Carbohydrates 34 g, of which sugars 1,7 g and polyols 29,4 g Protein 5 g Salt 0,01 g

Nutritional info (⅛ of recipe): 121 kcal, 5.82 g carbohydrates (28.7 % of kcal), 6.4 g fats (47.5 % of kcal), 8.9 g protein (29.4 % of kcal), 2.32 g fibre, 3.9 GL points.

Nutritional info (including 1g of cacao nibs and 20g of blueberries as topping): 434kcal, 86.7 g carbohydrates, 7.69 g fats, and 11.8 g proteins.

Per 75g: Energy: 1342kJ Energy: 317kcal Protein: 37.5 g Carbohydrate: 19.55 g (of which sugars): 7.32 g Fat: 9.93 g (of which saturates): 3.9 g Fibre: 1.4 g Sodium: 0.27 mg

Serves 18; Per Serving: 148 Calories; 11.8 g Fat (106 calories from fat); 41 mg Cholesterol; 100 mg Sodium; 2.7 g Protein; 7.5 g Carbohydrate; 1.9 g Dietary Fiber; 5.6 g Usable Carbs.

Energy - 2148kJ 514kcal Fat - 37.6 g — of which saturates - 2.9 g Carbohydrates - 38.6 g — of which sugars -4 Protein - 8.9 g Salt - 0.2 g of which sodium - 79.2 mg

Nutritional Analysis: One 1 - cup serving (prepared with lean ground beef; calculated without croutons) equals 207 calories, 5 g fat (2 g saturated fat), 17 mg cholesterol, 718 mg sodium, 28 g carbohydrate, 3 g fiber, 13 g protein.

NUTRITION INFORMATION: Per serving: 406 calories; 8 g fat (3 g sat, 3 g mono); 53 mg cholesterol; 47 g carbohydrate; 32 g protein; 5 g fiber; 684 mg sodium; 593 mg potassium.

Nutritional value of the sandwich of about 1.7 oz (50 g) is 230 calories and contains 10 g protein, 14 g fat, 29 g carbohydrates.

Nutritional value per serving of 5.3 oz (150 g): 155 calories, 5 g protein, 4 g fat, 10 g carbohydrates

energy kJ... 2444 kJ energy kCal... 584 kCal protein... 10.00 g carbohydrates... 39.50 g of which sugars....

Nutritional statistics: One cup of cooked sweet potato with skin contains approximately 180 calories, 0 g fat, 41 g carbohydrates, 7 grams fiber, 13 grams sugar and 4 grams of protein.

Per serving: 290 calories; 170 calories from fat (59 percent of total calories); 19 g fat (8 g saturated; 0 g trans fats); 160 mg cholesterol; 20 g carbohydrate; 1 g fiber; 4 g sugar; 10 g protein; 330 mg sodium.

Nutritional Facts1 serving (1 each) equals 681 calories, 51 g fat (10 g saturated fat), 135 mg cholesterol, 233 mg sodium, 44 g carbohydrate, 6 g fiber, 19 g protein.

saturated fatty acids 18 g Carbohydrates 34 g, incl.

Nutritional info (1 ball, 1/20 of the recipe): 51.7 kcal, 5.5 g carbohydrates (42.6 % of kcal), 2.76 g fats (48.1 % of kcal), 2.7 g protein (20.9 % of kcal), 2.09 g fibre, 1.5 GL points.

Nutrition Information Per Serving: 90 calories, 6 g fat, 2 g protein, 7 g carbohydrates, 0 mg cholesterol, 233 mg sodium, 3 g fiber

Estimated nutrition per cookie: 122 calories, 6 g fat, 0.7 g saturated fat, 31 mg sodium, 16 g carbohydrates, 1.8 g fiber, 11.7 g sugar, 3.5 protein.

Per serving: 526 calories, 36 g protein, 40 g carbohydrate, 26 g fat (8 g saturated), 99 mg cholesterol, 967 mg sodium, 4 g fiber.

Macronutrient profile: A great macronutrient profile with 31g protein, 2.5 g carbohydrate and 1.4 g fat per 40g scoop.

Macronutrient profile: 21.3 g protein, 2.4 g carbohydrate and 1.7 g of fat per 30g serving.

Macronutrient profile: 22g protein, 1.6 g carbohydrate, 1.7 g fat.

Macronutrient profile: 22.5 g protein, 4.1 g carbohydrate and 0.8 g fat per 30g serving.

her Nutritional Facts is off or doesn't state how many slices per loaf - her Nutritional Facts — 1 serving (1 slice) equals 255 calories, 12 g fat (1 g saturated fat), 27 mg cholesterol, 166 mg sodium, 34 g carbohydrate, 1 g fiber, 4 g protein.

Nutrition information per serving: 310 calories; 14 g fat (3 g saturated fat; 3 g monounsaturated fat); 57 mg cholesterol; 250 mg sodium; 17 g carbohydrate; 3.7 g fiber; 28 g protein; 7.7 mg niacin; 0.6 mg vitamin B6; 1.4 mcg vitamin B12; 4.3 mg iron; 29.1 mcg selenium; 4.8 mg zinc.

Nutrition information per serving using chuck eye steak: 677 calories; 36 g fat (1 g saturated fat; 14 g monounsaturated fat); 162 mg cholesterol; 1742 mg sodium; 41 g carbohydrate; 12.7 g fiber; 53 g protein; 5.8 mg niacin; 0.7 mg vitamin B6; 3.7 mcg vitamin B12; 7.6 mg iron; 40.3 mcg selenium; 15.8 mg zinc.